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The Inside Out Stylist, Sydney (2025)

18/06/2025

This Sunday 22 Join Us for a Celebration of Life 💕

Date & Time: Sunday, 11:00 AM

Meeting Point: Krêpe (known for their viral Dubai-style crepes!) 🤤🍰🍪🍦
Host: The unmissably charming Juan trust me you can’t miss him! 🔥💕
What to Bring: Your beautiful self and your empty belly 🤪

We’ll gather at Krepe Cafe enjoy a hot tea and then move to the park for an unforgettable sound healing journey.
We’ll celebrate life, movement, sound, and all your senses in a beautiful journey of self-discovery. 🌟

Get ready to shake up your energy and embrace the sweetness of life!

06/06/2025

In One Hand, a Rosary 📿 ……
in the other one ☝️ a sharp Va******lo

If I said to you…
“Emanuela is always kind, always happy,always present,
always generous , composed, spiritual,never reactive, never messy,never selfish, never angry 😡

Would you believe me?

You shouldn’t!

Because here’s the truth:
I can be kind and lose my s**t 💩
I can hold space and want to scream into a pillow 😱
I can pray with a rosary and tell someone Va******lo!

We are not meant to be just one thing its not human
but…..
most of us are still trying,
to be soft, kind, balanced, light-filled, grateful, aligned… always……
Mother Teresa was only one.
She did her job !
You’re not here to be her…
You’re here to be you…
all of you😝

We are the full spectrum
We are light and darkness
We are clarity and contradiction
We are fire and softness
We are love and limits

We crumble quietly under the pressure to be “just good”

We’ve done the work” and some days we feel like we got hit by a truck… and then the truck reversed to check if we were still breathing 😮‍💨
(Welcome to the human experience)

You know why?

Because when you only allow part of yourself to exist,
You cut off your life force.

When you live by shoulds that were never yours,you end up performing someone else’s values and losing yourself….So maybe it’s time to stop fixing…
Stop shrinking yourself into the version that feels most acceptable living by should!

Breath
Cry
Pray to God or whatever feel good to you
Or just sit quietly in your car wondering what WTF you’re doing , and let that be holy.

Drink the cacao or the beer or both
Scream, Laugh, Say no,
Say yes when it scares you,come back to what’s real to you…
back to your whole self,
the one that’s been here all along just waiting to be seen, acknowledged, and accepted 🫶🏼
…maybe it’s time to stop being so hard on yourself, to judge yourself,
stop telling yourself you’re behind, broken or doing life wrong.

We are duality
Until you own both sides of yourself, you’ll be run by whichever side you disown💕🦋🫶🏼( read it again and sit with it 😘 )

26/05/2025

Only 2 spots left…
This Thursday 7pm we gather
to pause
to breath
to feel the vibration of sound moving through every cell, softening the places that have been holding on for too long 💕

I can’t wait to hold this space for you, to take you on a journey where your nervous system can finally exhale, where your heart feels safe to open, and your body remembers what it’s like to just be.

Let the sound carry you home 🏠

22/05/2025

In his eyes, I saw her
my inner little one,
the part of me still waiting to hear:
“ I’am here “
“ I love you “
“ You matter “
and in that sacred moment,
his innocence mirrored my own.
His presence touched a memory and something in me softened.

Maybe that’s what reparenting is,a sacred exchange a shared gaze that says, “You’re safe here”

Reparenting yourself is one hell of a journey especially when you’re doing it on your own!
Some days it feels like climbing mountains barefoot,
other days, like holding your own hand through the dark,
whispering, “Keep going, I’ve got you”

It’s raw
It’s honest
It’s sacred

But what if…
you didn’t have to do it all alone this time?

What if someone could hold that space for you
someone who has walked this path,
who has cried those tears,
who has met their own shadows and turned them into wisdom?

It would be different. not because you’re incapable, but because healing lands deeper when it’s witnessed, when it’s held in safe, steady hands.

I walked that path over the last decade
slowly, messily, with little roadmap,
but I kept showing up, and I can tell you now:
it doesn’t have to take you ten years
if you choose to walk with someone
who has lived it, embodied it,
and knows how to guide you through with grace.

This is my legacy 💕

22/05/2025

Your Body Remembers What Your Mother Forgot:

The Feminine Line Unhealed

She just didn’t know how to embrace her Femminine Energy 💕

In a time when many mothers felt compelled to lean into masculine energy for survival, due to industrialization, economic demands, and often absent fathers, they might have unconsciously neglected their feminine side.

This left many of us feeling we needed to embody masculinity to be Loved and in control

It’s not that they wanted sons, but they struggled to connect with their own femininity or they wanted to keep you safe in a world that didn’t always honor the feminine…..
so we copied them 🥹

Masculine and feminine energies aren’t about gender they represent different qualities within us 👇🏼

The masculine embodies action, structure, logic, and protection, the DO
The feminine embraces emotion, intuition, creativity, and nurturing the BE

Both energies are vital 🥰

What femmine energy mean to you ?
Are you making time to embrace both parts of yourself?
❤️

05/05/2025

What if you gave a voice to the unborn children?
The ones who passed through your womb
The ones never held in your arms, but forever held in your soul
The ones who changed you
The ones that passed through the womb of your ancestors…….
When I heard the words: “It’s not the right time” …..
I believed those words for a long time, and that deep sense of rejection as a woman kicked in….and deep down maybe I knew it was not my call, and I chose Not To become a mother of a child from a deeper deeper knowing that the life I came here to birth would take another form ⭕️
Motherhood, to me, is sacred energy,
not something that needs to be defined by a child
but by the way we give life to everything we touch,
and yet, for years, I kept this part of my story hidden behind a curtain.
Why?
Because I was still judging myself,
afraid of what others would think of a woman
who could have become a mother, but chose not to….
Afraid that I didn’t have the right to guide others through their own grief, shame and guilt,
because I hadn’t fully honored my own …..
From this time in my life
and with the systemic work I do

I’ve learned:
what is unseen doesn’t disappear….
It lingers, what is unspoken doesn’t fade
it echoes through our lives our bodies.
When a child born or unborn is excluded, forgotten, or denied a place in the system,
that child doesn’t vanish!
Their absence becomes entangled in the fate of others.
Someone in the family will carry the weight, the guilt, the silence, often without knowing why.
Unseen children can show up in the next generation
through anxiety, depression, disconnection, or a deep longing for something unnamed.
They can live in the tension between siblings,
in the child who carries too much,
or the adult who can’t seem to find peace in relationships or motherhood herself.
But when we give them a place
a place in our hearts, in our stories, in our system
something profound happens….
The system exhales
The entanglements loosen
The grief moves
and love begins to flow again
So now……It is The Right Time
Time to share more of the work we been doing quietly,
Supporting women through the grief of miscarriage and the complexity of termination
Helping them bring light to the places that have been wrapped in silence to reclaim their role as creators of life in whatever form that takes.
You are a mother in your own sacred way 💕
You are enough 💕

13/04/2025

No filters
No special effects
Just a speechless moment during yesterday’s Family Constellations workshop…
when light appeared like angel wings, gently resting on the floor.

Right in the heart of our circle ⭕️ right there when something shifted unspoken, but deeply felt.

Coincidence?
Or a sign that something greater was moving through us?

We speak of energy, but it’s not just spiritual talk
it’s quantum.
We now know that everything is frequency, vibration, and resonance.
The quantum field, the morphogenetic field, the ancestral field they’re all pointing to the same truth:
That we are part of something vast, intelligent, and interconnected.

It’s the people who come together with courage, openness, and heart
who allow the field to move through them…..

That’s where the real alchemy begins 🧬

And when the truth is seen,
when the system finds harmony,
the light responds.

A shimmer,a reflection a reminder that we are not alone our your ancestors are near.

This is not coincidence,
this is coherence.

The quantum field responds to consciousness, it mirrors our truths….it holds our memories and reveals what’s ready to be seen.

So maybe, just maybe,
what we call magic is simply the quantum made visible and what we call light
is the universe showing us that we are not alone 💕

Thank You to all of you for the magical day

Life rewards the courageous one 💕

12/04/2025

To be in service not through sacrifice,
but through Presence and Love ❤️ to You and all the one around you

May I offer kindness where it’s needed,
and receive it when it’s offered
May I hold space for others with an open heart
and not forget to hold space for myself, too

Let my energy soften the space
Let my words land gently
Let my actions remind others they are seen
Ley my love touching the hearts and souls

And if someone is hurting
may I be a quiet present comfort,
not to fix them, but to walk beside them

Let me be the mirror that reflects back their light 💡
when they’ve forgotten how to see it

Because true service
it’s about showing up with love,
for those around me,
and for the one within me
So be It 💕
Happy sunday 😎🤟🏼

10/04/2025

Our Energy Centers 🔌are telling a story and it’s NOT just Ours and beneath every block there’s a story wanting to be loved 🤔

Your chakras are not just energy centers, they hold the stories of your family.

The Root Chakra 🔴
relates to your sense of belonging, influenced by your connection to your father and your relationship with money.

Symptoms of imbalance include feeling ungrounded, anxious, or disconnected.

The Sacral Chakra 🟠
is intertwined with emotions and creativity, often tied to your mother and female lineage.

Symptoms include emotional numbness, shame, or creative blocks.

The Solar Plexus 🟡
carries themes of autonomy and personal power, influenced by both parents and your sense of self.

Symptoms include lack of confidence, self-doubt, or digestive issues.

The Heart Chakra 🟢
holds love and grief, reflecting the emotional landscape of your family.

Symptoms include difficulty in forming healthy relationships or feeling a persistent emptiness.

The Throat Chakra 🔹
speaks to the truths left unsaid in your lineage.

Symptoms include difficulty expressing yourself or feeling unheard.

The Third Eye Chakra 🔵
is about perception and illusion, influenced by family patterns and beliefs.

Symptoms include lack of clarity, confusion, or disconnection from intuition.

The Crown Chakra 🟣
connects to your spiritual heritage and your place in the universe.

Symptoms include spiritual emptiness or feeling disconnected.

Pay attention to what’s happening in your energy system.
Examine from a place of truth and see what’s coming up for you.

I have 2️⃣ tickets left for the Family Constellation Workshop next Sunday if you feeling the call

Much love ❤️

07/04/2025

Ciao Ciao Illusion
Arrivederci Roma !!!!!
Part of us all live in the illusion of ‘what could be’ or ‘what if,’ trapped in relationships and experiences built on what isn’t real 🤯
Illusions create secondary gain in our lives, often rooted in fear:
fear of what we might miss out on, what we could lose, or what we might never experience again.
This conflict between illusion and fear keeps us stuck🧐But here is the but, how do we change illusion into reality?
By immersing ourselves in the experience and observing from a place of Love , not Ego.
Are you ready to become the observer of your illusions? What would it mean to step back and see things from a different perspective? Recently …..I was bless to immerse myself fully into the “Illusion experience” and pack my illusions in a bag and put them on the train of no destination.
Arrivederci Roma!

03/04/2025

Read ….and see what you feel that resonate with you 😚👇🏼

You don’t need therapy………You need remembrance 👣
Remembrance of who you were before “the roles”!

In Family Constellations, we don’t just talk about the stories

We meet the silence underneath it.
The grief, the love, the rage, the shame.
We meet the ones who were forgotten, excluded, betrayed, abandoned.
We see.
We feel.
We bring light to the hidden places.
And we give everything its right place.

In the upcoming workshop we’ll explore:

🟢Old relationship dynamics that keep repeating being the fixer, the abandoned one, the one who always gives too much, or the one who runs when love gets close

🧬War trauma: inherited fear, hypervigilance, scarcity, deep shame or rage that doesn’t make sense in this life,but lives in your body.

🫵🏼Abuse dynamics: cycles of violence, silence, or control repeating across generations. The body remembers.
Even when the mind forgets.

👥Sibling dynamics
The pain of being invisible.
The weight of being “the strong one.”
The guilt of succeeding while a sibling suffers.
Or feeling forever stuck… because a sibling was lost, aborted or…. never acknowledged.

🐈Pet entanglements
Our beloved animals often absorb the pain we can’t express.
They carry grief, protect us, reflect our inner wounds.
Sometimes, their illness or behaviour is a mirror of what’s been buried in the family system.

🤒 Illness and the body’s hidden messages
Illness is sometimes the soul’s most loyal act
We get sick to stay close to someone who suffered to carry what couldn’t be said,to express what the system couldn’t hold.

🧳 Immigration wounds
Feeling like you don’t belong.
Living between worlds
Carrying the grief of leaving and the guilt of surviving…
Torn between cultures, languages, and loyalty to both past and present.

😢 Infidelity & betrayal: repeated patterns of unfaithful partners or secret keeping, sometimes inherited from those who loved in silence, or were never allowed to love at all.

💵Money blocks & guilt around thriving
Undercharging
Overgiving
Always starting over, out
of loyalty to someone who had less to not betray your family by doing better than they did.
The debts you carry out of loyalty 🤯

😇 The Good Girl / Good Boy syndrome
Always pleasing
Always strong 💪
Always last
Until you no longer know who you are without the role.

🫂Lost twins
The soul that was with you in the womb, but didn’t stay.
A mysterious grief, a constant searching, a lifelong sense of “missing something….
and any other dynamic you willing to bring to the field ⚡️

It’s not about fixing you. You are Not broken
It’s about saying from your heart….

“I see you. I carry this no longer. I take my place with love”

You were born for more

Remember……The Magic 🪄 that you looking for is in the work you’re avoiding 💥

If you feel it in your body as you read this join the Family Constellations Workshop Sunday 13 April

It’s your time

3 Spots Left ✈️💓

The Inside Out Stylist

18/06/2025

06/06/2025

26/05/2025

22/05/2025

22/05/2025

05/05/2025

13/04/2025

12/04/2025

10/04/2025

07/04/2025

03/04/2025

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