Living Arts Therapy & Co-Design

14/10/2025

♥️🧡💛💚💙💜 still shining 🤍💗🩵🤎🖤❤️‍🩹

29/09/2025

New friendo - broad-tailed gecko. So beautiful. 🦎

25/09/2025

30/08/2025

HERE WE GO AGAIN! The next intake round is coming up soon!

AUTISTIC IDENTITY ART THERAPY GROUP PROGRAM
EOI NOW OPEN - Program begins late September – limited space available

The Autistic Identity Art Therapy Group is a 12-week online group art therapy program dedicated to celebrating and strengthening autistic people through art practice and process, mutual exploration and community connection. It applies the concepts and framework of Art Therapy, Narrative Therapy and Intentional Peer Support. Conducted within a trauma and neuro/diversity informed framework, the program intentionally celebrates q***r, First Nations and disabled people as a social justice action.

We will explore psychoeducation materials, share strategies and management techniques and most importantly engage in creative expression and artmaking together to support us to embrace autism.

The first step is to complete the Expression of Interest form to ensure our space is a good fit for you. We will contact you via email after this is complete.

12/08/2025

I made my first pair of winter pj pants (YES THEY HAVE POCKETS!!!) from scratch with help from Nettie at and because I like to embarrass my pug Skykar as much as possible, we also made Skylar a matching jumper.
Thanks for the custom fitting at home Nettie 🧵🪡🌻✨🌟

02/08/2025

Mindfulness of Country for the last few weeks of my DBT group.

26/07/2025

Story-drawing. A typical way that First Nations communities across the globe tell stories, connect with country and their history is through songlines. These can be pieces of music, dances, ritual practices, visual art. This is mindfulness practice of connection and deep listening that is 65.000 years old. It differs from eastern meditation by connecting outward to understand the self, as opposed to withdrawing inward. We are not unaware of the world, we are immersed in it. A different way of practicing “mindfulness” called Dadirri (Ungunmerr-Baumann, 2021). This is my story hearing response to an old Norse songline, Helvegen.

05/07/2025

A little mindfulness exercise, taught to me by my Pop who always reminded me of the importance of where and how we put our hands and the power they have to say “I am here. Now”.

04/05/2025

Expressions of interest are now open for the Autistic Identity Art Therapy Group Program. The program is held online weekly and hopes to explore and celebrate autistic identity, especially for those late or later-in-life diagnosed. It will focus on understanding and responding to sensory needs, boundaries, safety, special interests and un/masking. If you have been diagnosed with autism as an adult and are struggling with accessing euro-affirming support from a lived experience practitioner AND you love expressing yourself visually, take a look at the program. Expressions of Interest will be open during May. Link is in bio via linktree or go to: https://livingartstherapy.com/autism/

15/03/2025

Learning how to hand sew with the lovely Nettie from - their space is so cool! Looking forward to more adventures into seeing and textile.

14/03/2025

Watercolour sea creatures this week with - my finished turtle. If you’re around the Coffs area, definitely sign up, Jules is a wonderful tutor and mentor!