Yoga with Neat

Yoga with Neat Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Neat, Yoga studio, redhead surf lifesaving club, Redhead.

ocean views + gentle movementspace to slow down 🤍
24/02/2026

ocean views + gentle movement
space to slow down 🤍

where the light meets the seamove slowly. breathe deeply.wednesdays · 9:30am | 6:00pm 🤍
09/02/2026

where the light meets the sea
move slowly. breathe deeply.

wednesdays · 9:30am | 6:00pm 🤍

Hello everyone 🤍Just a quick update regarding this Wednesday’s classes.Our 9:30am class will run as usual.The 6:00pm cla...
03/02/2026

Hello everyone 🤍

Just a quick update regarding this Wednesday’s classes.

Our 9:30am class will run as usual.

The 6:00pm class will not be running this week only, as the studio has been booked for a private session.

Our regular schedule will resume the following week 😊

🌊 Midweek Ocean Flow — Tomorrow ✨Join me at Redhead Surf Lifesaving Club for two beautiful classes:9:30am to lift your e...
27/01/2026

🌊 Midweek Ocean Flow — Tomorrow ✨

Join me at Redhead Surf Lifesaving Club for two beautiful classes:
9:30am to lift your energy
6pm to unwind with the sea

Expect calm vibes, salty air, and a gentle reset for your body + mind 💛
Just bring your mat and a drink — no booking needed.

See you by the water 🌅

Hi 🤍I’m not great at bios or introductions on here — they always feel a bit awkward — but I wanted to share what I do an...
27/01/2026

Hi 🤍
I’m not great at bios or introductions on here — they always feel a bit awkward — but I wanted to share what I do and why I love it.

I’ve been teaching yoga for about 8 years, and for me it’s always been about movement, healing, and finding a bit of stillness (especially in the mind).

My classes are gentle and grounding, with a strong focus on breath and movement. I care a lot about nervous system support, building quiet strength, and helping people feel safe and connected in their bodies.

This space is slow, calm, and led by the breath 🌊
I’m really glad you’re here ❤️

The ocean is calling us back 🌿A grounding yoga practice to move, breathe, and reset as we step into the new year togethe...
20/01/2026

The ocean is calling us back 🌿

A grounding yoga practice to move, breathe, and reset as we step into the new year together.

Tomorrow (Wednesday)
✨ 9:30am
✨ 6:00pm (sunset class)

Same calm energy, same seaside setting — just a refreshed chapter as we begin 2026 🤍
All levels welcome.
Come flow with us 🌊🧘🏽‍♀️

Address

Redhead Surf Lifesaving Club
Redhead, NSW

Website

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