02/04/2025
Ready to take a *deep breath* & unwind with me?
On Wednesday 7th May, I'll be starting my next 4-week block of Mindful Stress Relief Classes.
This is your chance to take time-out for YOU. Combining breathwork with meditation & practical techniques to ease physical, mental or emotional stress.
~ No bright lights
~ Gentle & welcoming atmosphere
~ Come as you are: No previous experience required
Limited spaces available.
Register your interest by calling or texting 0401 924 156 or email hello@laurenjoywilson.com
Early bird special available! 😉
More info available at https://www.laurenjoywilson.com/stress-relief-class
Stay strong & true to you! Join my breathwork & meditation classes in Cairns.