Reedy Creek Medical Centre

14/02/2026

Happy Valentines Day!

Don't forget to look after your own heart first, book in for a Healthy Heart Check today.

07 5568 0332 or www.reedycreekmedical.com

08/02/2026

𝟭. 𝗦𝘁𝗮𝘆 𝗔𝗰𝘁𝗶𝘃𝗲:
Regular exercise helps strengthen your heart and improves overall cardiovascular health.
𝟮. 𝗘𝗮𝘁 𝗪𝗲𝗹𝗹:
A balanced diet rich in fruits, vegetables, lean proteins, and whole grains supports heart health.
𝟯. 𝗠𝗼𝗻𝗶𝘁𝗼𝗿 𝗖𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹:
Keep an eye on your cholesterol levels and aim for a healthy balance of HDL (good) and LDL (bad) cholesterol.
𝟰. 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲:
High blood pressure puts strain on the heart, so monitor it regularly and take steps to keep it in check.
𝟱. 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗪𝗲𝗶𝗴𝗵𝘁:
Excess weight can strain the heart and increase the risk of heart disease, so aim for a healthy BMI.
𝟲. 𝗗𝗼𝗻'𝘁 𝗦𝗺𝗼𝗸𝗲:
Smoking damages the heart and blood vessels, so kick the habit for a healthier heart.
𝟳. 𝗠𝗮𝗻𝗮𝗴𝗲 𝗦𝘁𝗿𝗲𝘀𝘀: Chronic stress can take a toll on your heart, so practice stress reducing techniques like m editation or yoga.
𝟴. 𝗚𝗲𝘁 𝗘𝗻𝗼𝘂𝗴𝗵 𝗦𝗹𝗲𝗲𝗽:
Quality sleep is essential for heart health, so aim for 7-9 hours of restful sleep each night.

06/02/2026

February is Ovarian Cancer Awareness Month.

Each year in Australia around 1,900 women are diagnosed with ovarian cancer. In most cases the cancer will be diagnosed at an advanced stage, where it is very difficult to treat.

That is why we're committed to ensuring that every Australian knows more about ovarian cancer and its early symptoms.

We need progress. Let's shine a light on ovarian cancer this Ovarian Cancer Awareness Month.

If you are experiencing any of these symptoms that are persistent and troublesome, you should see your doctor. Bookings can be made by calling 07 5568 0332 or online at www.reedycreekmc.com

03/02/2026

**World Cancer Day — 4 February**
Know your normal and don’t ignore persistent changes (new lumps, unexplained weight loss, ongoing cough, unusual bleeding, changing moles). If symptoms persist, please Call to book on 07 5568 0332 or book online at https://reedycreekmedical.com/.

01/02/2026

𝗧𝗮𝗸𝗲 𝗮𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲 𝗼𝗳 𝗮 𝗕𝘂𝗹𝗸𝗯𝗶𝗹𝗹𝗲𝗱 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗛𝗘𝗔𝗥𝗧 𝗖𝗛𝗘𝗖𝗞

TAKE CARE OF YOUR HEART TODAY FOR A HEALTHIER TOMORROW

20/01/2026

19/01/2026

CLOSURE FOR AUSTRALIA DAY
DUE TO MAINTENANCE WORK
REEDY CREEK MEDICAL CENTRE

WILL BE CLOSED ON FRIDAY 23RD JANUARY 2026 &
RE-OPEN ON TUESDAY 27TH JANUARY 2026

For support while we’re closed:
• Call the national home doctor service on 13 SICK (137 425) for non-urgent care
• Visit your nearest urgent care clinic
• Call 000 in an emergency

If you need routine scripts or appointments, please arrange them early to avoid holiday delays.

Call to book on 07 5568 0332 or book online at https://reedycreekmedical.com/

19/01/2026

Dr Janice Haywood-Gray will now be working:

• Monday, Tuesday, and Friday

• 8:00am–4:00pm

19/01/2026

Change of Hours
Dr Janice Haywood-Gray will now be working

Monday Tuesday and Friday

8:00am - 4:00pm

13/01/2026

4Cyte Pathology
Open 7am - 12pm Monday to Friday