Smriti Vaidya Yoga स्मृति वैध योगा

11/08/2025

🌚Full moon 🌈Rainbow💫Nature ✨celebrating one of my favorite Meditation teachers🪷 and all those moments of gratitude, protection, love, light💌

06/08/2025

✨🪷I’m excited to share my website with you all.🙏🏼✨

You can now book upcoming classes and connect with me for any enquiries about retreats, online Yoga & Pilates sessions, Yoga therapy and workshops all in one place.🧘🏻‍♀️👯‍♀️

Looking forward guiding you in class and welcoming you on the mat soon!🌞💫💌

Join Smriti Vaidya’s yoga and pilates classes in Lidcombe. Offering yoga classes near you, including yogalates and personal coaching. Sign up today!

27/07/2025

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My camera is like my Yoga teacher- it helps me to pause and to focus😉
- inspired by dad jokes

16/07/2025

Thank you my Yoga sisters💕.neko_ for your consistency, trust, support, love and all the good vibes that make teaching priceless!🥰🧘🏻‍♀️✨

23/06/2025

🙏🏼🪷Happy International Yoga day 2025😍🧘🏻‍♀️✨
Thank you for joining in person and online. I appreciate your openness, cooperation and feedbacks.🥰
I hope with this session and more we continue to welcome spaciousness, awareness and movements in life through mind, breath and body.♥️

“You might think that it was you who chose Yoga, but in fact, Yoga actually chose you.”
- Yoga Philosophy

17/06/2025

✨🪷On behalf of Smriti Vaidya Yoga and Brahma Kumaris Sydney I’d like to invite you all to International Yoga day fun, easy, relaxing Yoga and Meditation session✨😍

🧘🏻‍♀️Date: 21st June, Saturday
🧘🏻‍♀️Time: 9:30am to 12:00noon

Notes 👀: 🪷BYO mats
🪷Kids free event
🪷Wear comfy clothes to twist
🪷Light refreshments provided

✨Feel free to DM for more information needed✨🧘🏻‍♀️🤍

✨Looking forward to see you🌝✨






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05/06/2025

💖IKIGAI moments and Yoga retreat🧘🏻‍♀️🙏🏼

“Life will give you whatever experience is most helpful for the evolution of your consciousness.”- Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose

28/05/2025

💖Some moments of Sydney Wellness Yoga event🧘🏻‍♀️🙏🏼




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06/05/2025

✨Some moments of Yoga and Meditation retreat with BK family🤍

“Only We are responsible for how we feel. Don’t overreact to self.” - BK family

10/04/2025

😳If you are walking with knots and pain in your body I send you hugs along with the remedy to kick them knots out!🤗🧘🏻‍♀️.

✨This variation of twist helps to release any forms of tightness on your back, glutes, hamstrings. Follow the video step by step and you’ll notice the ease right away.✨🙏🏼.

Note:👀. ~ These are suitable for beginners practitioners🪷
~ Any broad achy feelings during practice is normal🪷
~ However please don’t force anything🪷
~ Consult your doctor prior if you had any injuries before🪷.

07/04/2025

✨Barefoot walk, Yoga outdoors, healthy lungs🌞

🙏🏼Feeling grateful to experience this life💖

17/03/2025

✨😍Save the date of Yoga Wellness Festival✨🧘🏻‍♀️DM to receive a special discount code.🙏🏼

Date: 3rd May 2025

Venue: Western Sydney Conference Center

Tickets: https://premier.ticketek.com.au/shows/show.aspx?sh=YOGAALL25