Smriti Vaidya Yoga स्मृति वैध योगा

Smriti Vaidya Yoga स्मृति वैध योगा Namaste

Thank you for taking your time to connect with the page, Smriti Vaidya Yoga. Back home, I grew up with the Yoga values ingrained in my family.

ॐ
Yoga | Pilates | Meditation

💖Modern Mystic Woman
➡️Strength, beauty, connection, gratitude

🏆Recipient of Best Yoga Instructor award by Crunch Fitness, NSW

🇳🇵Born in Kathmandu, Nepal
🇦🇺Based in Sydney, Australia I feel blessed to be the first female Yoga teacher from Nepal, certified by Yoga Australia, Yoga Alliance and Fitness Australia. My first Yoga guru was my Grandfather Mr. Kirti Bhra

mananda Joshi who taught me about Pranayama and Meditation. I offer Hatha Yoga, Vinyasa Yoga, Yin Yoga and Mat Pilates classes. The Yoga sequences I design are inspired by the Yoga courses and trainings received in Nepal, India and Australia. I feel so grateful to be able to connect with the like minded souls like you though this page. Thank you again for your love, kindness, support and trust towards Smriti Vaidya Yoga. I truly appreciate it from the bottom of my heart. I wish you all good health, love and peace.

“Let the light of Yoga ignite the light within.”- Smriti Vaidya Yoga

Thank you my Yoga sisters💕.neko_ for your consistency, trust, support, love and all the good vibes that make teaching p...
16/07/2025

Thank you my Yoga sisters💕.neko_ for your consistency, trust, support, love and all the good vibes that make teaching priceless!🥰🧘🏻‍♀️✨

🙏🏼🪷Happy International Yoga day 2025😍🧘🏻‍♀️✨Thank you for joining in person and online. I appreciate your openness, coope...
23/06/2025

🙏🏼🪷Happy International Yoga day 2025😍🧘🏻‍♀️✨
Thank you for joining in person and online. I appreciate your openness, cooperation and feedbacks.🥰
I hope with this session and more we continue to welcome spaciousness, awareness and movements in life through mind, breath and body.♥️

“You might think that it was you who chose Yoga, but in fact, Yoga actually chose you.”
- Yoga Philosophy









✨🪷On behalf of Smriti Vaidya Yoga and Brahma Kumaris Sydney I’d like to invite you all to International Yoga day fun, e...
17/06/2025

✨🪷On behalf of Smriti Vaidya Yoga and Brahma Kumaris Sydney I’d like to invite you all to International Yoga day fun, easy, relaxing Yoga and Meditation session✨😍

🧘🏻‍♀️Date: 21st June, Saturday
🧘🏻‍♀️Time: 9:30am to 12:00noon

Notes 👀: 🪷BYO mats
🪷Kids free event
🪷Wear comfy clothes to twist
🪷Light refreshments provided

✨Feel free to DM for more information needed✨🧘🏻‍♀️🤍

✨Looking forward to see you🌝✨






✨🙏
✨🙏🏼

💖IKIGAI moments and Yoga retreat🧘🏻‍♀️🙏🏼“Life will give you whatever experience is most helpful for the evolution of your...
05/06/2025

💖IKIGAI moments and Yoga retreat🧘🏻‍♀️🙏🏼

“Life will give you whatever experience is most helpful for the evolution of your consciousness.”- Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose











28/05/2025

💖Some moments of Sydney Wellness Yoga event🧘🏻‍♀️🙏🏼




❤️
✨
🙏

✨Some moments of Yoga and Meditation retreat with BK family🤍“Only We are responsible for how we feel. Don’t overreact to...
06/05/2025

✨Some moments of Yoga and Meditation retreat with BK family🤍

“Only We are responsible for how we feel. Don’t overreact to self.” - BK family







10/04/2025

😳If you are walking with knots and pain in your body I send you hugs along with the remedy to kick them knots out!🤗🧘🏻‍♀️.

✨This variation of twist helps to release any forms of tightness on your back, glutes, hamstrings. Follow the video step by step and you’ll notice the ease right away.✨🙏🏼.

Note:👀. ~ These are suitable for beginners practitioners🪷
~ Any broad achy feelings during practice is normal🪷
~ However please don’t force anything🪷
~ Consult your doctor prior if you had any injuries before🪷.

✨Barefoot walk, Yoga outdoors, healthy lungs🌞🙏🏼Feeling grateful to experience this life💖
07/04/2025

✨Barefoot walk, Yoga outdoors, healthy lungs🌞

🙏🏼Feeling grateful to experience this life💖

😍I had the opportunity to learn about ceremic arts and created a pot. Super pleased with self!✨🪴 #✨🪴💛
06/03/2025

😍I had the opportunity to learn about ceremic arts and created a pot. Super pleased with self!✨🪴




#✨🪴💛

What do you do in your free time?🤔~ One of those free times, some colors and memories built on canvas✨🎨💕 🎨 ✨ 🌺 💕“All art...
06/02/2025

What do you do in your free time?🤔
~ One of those free times, some colors and memories built on canvas✨🎨💕

🎨
✨
🌺
💕

“All art is autobiographical. The pearl is the oyster’s autobiography.” - Federico Fellini

Address

Regents Park, NSW

Telephone

+61410054284

Website

Alerts

Be the first to know and let us send you an email when Smriti Vaidya Yoga स्मृति वैध योगा posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Smriti Vaidya Yoga स्मृति वैध योगा:

Shortcuts

Share

Category