The Whole You with Jade Malinovski

The Whole You with Jade Malinovski Yoga in the Riverland, South Australia.

january #2026
25/11/2025

january #2026

this may be what nervous system recalibration looks like…
24/11/2025

this may be what nervous system recalibration looks like…

Deep Rest- a slow and soothing restorative yoga immersion. A blissful, melt-into-the-mat experience that gently unwinds ...
24/11/2025

Deep Rest- a slow and soothing restorative yoga immersion. A blissful, melt-into-the-mat experience that gently unwinds your body and mind until you feel completely restored, and renewed.

20/11/2025
Life lately… Has been spent honouring and nurturing my mind and body through a difficult week. The pain and fatigue that...
20/11/2025

Life lately… Has been spent honouring and nurturing my mind and body through a difficult week. The pain and fatigue that Endo causes is so real and disrupting. But I am listening.

1. The view from bed. With a heat pack.
2. Messages from Mother Nature.
3. In bed.
4. Bare foot- nature as medicine. Never underestimate the healing powers she provides.
5. Less movement, more meditation. Listening deep within.
6. Bathe. Like a giant heat pack hug for the whole body (epsom salts & oils to sooth and relax muscles)
7. Life beside the bed.
8. Watching the light dance upon my wall, or from my window. Synchronising with light & therefore life x

daily rituals and routines that soothe, ground and nourish. you are worthy x
18/11/2025

daily rituals and routines that soothe, ground and nourish. you are worthy x

17/11/2025

you are the alter

15/11/2025

and sometimes the most spiritual thing you can do is tuck your nightie into your knickers and get to work
14/11/2025

and sometimes the most spiritual thing you can do is tuck your nightie into your knickers and get to work

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Bookmark Avenue
Renmark, SA
5341

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Hi, I’m Jade,

A yoga teacher and former school teacher with a Bachelor of Early Childhood Education specialising in yoga, mindfulness and meditation for everyone in the Riverland.

Yoga provides space for us to slow down and reconnect with ourselves. Enjoying and embracing the calm and the quiet and knowing how and when to integrate these learnings into our daily lives through yoga and meditation.

I offer weekly classes for adults and love teaching workshops and retreats, including workshops for schools and educators. My current workshop is for schools, teachers, and anyone interested in children’s well-being and is called the ‘Introduction into Mindfulness and Yoga for Teachers and Educators: Implementing mindfulness and meditation through yoga into classrooms and schools’ is specifically designed for schools in Australia.