Eltham Wellness

22/07/2025

So what's the deal with red light therapy?

Learn more via

Honest, firsthand review of red light therapy by a local Eltham wellness coach. Discover real benefits, myths, and practical tips before you try it for yourself.

13/07/2025

Check-out our pricing

Eltham Wellness Centre: A private wellness space in Eltham, VIC, offering ice baths, infrared sauna, breath-work, remedial massage & contrast therapy

29/06/2025

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐬𝐩𝐚𝐜𝐞

At Eltham Wellness Centre, we’re here to help you relax, recover, and feel better. Whether you want to try 𝗜𝗰𝗲 𝗕𝗮𝘁𝗵𝘀, warm up in our 𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝗦𝗮𝘂𝗻𝗮, get expert 𝗠𝘆𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆, enjoy healing 𝗥𝗲𝗱 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆, personalised 𝗞𝗶𝗻𝗲𝘀𝗶𝗼𝗹𝗼𝗴𝘆, or calming 𝗥𝗲𝗶𝗸𝗶, we’re ready to help.

We also have space hire available for wellness pros and workshops.

You’ll find us at 9/1625 Main Rd, Research VIC — a quiet spot where your wellbeing comes first.

🌐 Check us out: www.elthamwellness.com.au
📅 Book anytime: https://elthamwellness.com.au/book
📲 Text: 61480040217 | 📞 Call: +61 410 603 464

Can’t find us? Here’s our location: https://maps.app.goo.gl/2RxAEqZKWw847sJ98

29/06/2025

The gentlemen from had their first winter solstice get-together at our newly renovated outdoor area. Fantastic event, except for a grumpy dutch man that threw everyone out at 11 PM

16/06/2025

See what we have on offer

Unwind after your session with a warm cup of tea in our fully equipped kitchen. Whether you’re coming out of a cold plunge or just finishing a treatment, ta ...

04/08/2024

Enjoy private wellness & decompress with us.

A wellness centre in Eltham that provides ice baths, infrared sauna, remedial massage, vinyasa yoga and contrast therapy.

10/06/2024

Sensei Kiley reading from her latest book to the kids.

07/05/2024

Our outdoor area has been given some love, but we’re not done yet!
Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au

24/04/2024

Welcome to our wellness space.

Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au

24/04/2024

Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au

23/04/2024

Find peace within through the intensity of the cold.
Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au

16/04/2024

Rejuvenate the body and find deep relaxation by hopping in our infrared sauna.
Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au