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Araleena Isse - Alchemy Medicine

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Reservoir, VIC
Araleena Isse - Alchemy Medicine

Your health is your greatest asset in this life. Metabolic Balance & Naturopathy = unstoppable 💪🏼

Naturopathy and Functional Pathology with degree qualified naturopath Araleena Isse

23/09/2025

Not all hunger is physical. 🍽️
Sometimes we eat because we’re bored, stressed, or simply because food is there.

I call these the 10 Types of Hunger — and once you spot them, you can begin to respond differently.

Swipe through 👉 and see which ones sound familiar!

💬 Tell me in the comments: Which ‘hunger’ do you notice most in yourself?

21/09/2025

Just a naturopath out here… setting alarms to remember her own supplements 🤦‍♀️

Here are a few fun facts you probably didn’t know about me 👇

Okay your turn! Drop a fun fact about you in the comments 👇

❤️

16/09/2025

Better sleep and balanced hormones aren’t just side-effects of Metabolic Balance®… they’re part of the magic ✨

When your body shifts the way it burns fuel, it also reshapes your hormonal landscape.

One key player, FOXA2, helps you feel like moving — not just lying in bed.
That’s why exercise becomes easier and mornings start to feel brighter 🌞

Curious how this works? Learn more about Metabolic Balance® here:

https://www.alchemymedicine.com.au/metabolic-balance

14/09/2025

Water isn’t just about quenching your thirst — it’s at the heart of metabolism, detoxification + energy. 💧

Every sip helps your body:
✔️ Move nutrients into cells
✔️ Flush out toxins
✔️ Support your kidneys + liver
✔️ Keep metabolism running smoothly

➡️ Want to find out how much water your body really needs each day?
Grab my free hydration guide — link in bio!

✨

11/09/2025

“But my grandmother never drank 3 litres a day…” 💧
I hear this all the time — and it’s true.
She didn’t need to.

We live in a completely different world now.
Even if you eat organic food and live a low-tox lifestyle, our environment is more toxic than it has ever been.

🚗 Toxins in the air from traffic & industry
🏠 Lead dust from old weatherboard houses
🌾 Pesticides drifting from surrounding areas
🧪 Everyday chemical exposure from products, packaging & pollution

Water isn’t just about quenching thirst — it’s a key tool for:
✔️ Flushing out toxins
✔️ Supporting kidney & liver function
✔️ Keeping your cells hydrated so they can protect you

That’s why studies over the last decade recommend at least 2L a day for women and 3L for men — just to support basic health in today’s world.

📥 Want to learn more?
Grab my free guide Beyond Thirst: The Most Overlooked Health Deficiency — link in bio. It’s packed with tips for true cellular hydration and living well in a toxic world.

08/09/2025

Your body will do whatever it takes to keep blood sugar stable — even if it means raising cholesterol.

👉 Got high cholesterol and not sure what to do?

Comment ‘cholesterol’ below and I’ll point you in the right direction

03/09/2025

Anyone else fascinated that we're walking around with 500-million-year-old appetite technology? 🤓

Bombesin is basically your internal 'I'm satisfied' signal - and it's been keeping creatures alive since way before humans existed. Pretty incredible, right?

But here's what I see all the time: we've become so disconnected from these natural hunger and fullness cues. Between processed foods, stress eating, restrictive diets, and constant food noise, many of us have forgotten how to listen to our bodies.

The good news? These systems are still there, just waiting to be rebalanced. Your body hasn't forgotten how to regulate appetite - it just needs the right conditions to do its job.

What's your relationship like with your hunger cues? Do you trust them, or do you find yourself eating by the clock instead? 👇

01/09/2025

Think water is just for hydration? 💧 Think again.

Water is one of your body’s main energy sources — not because it’s wet, but because of the hydrogen atoms it carries.

H₂O = 2 hydrogen atoms + 1 oxygen atom.
Your cells (especially muscle cells) use those hydrogen atoms to produce ATP — the electrical energy that keeps your body running.

That’s why:
⚡ Feeling tired in the afternoon? Drink water.
⚡ Hungry but just ate? Try water first.
Often, it’s not coffee or snacks you need — it’s hydrogen.

When you understand that hydration is really about getting hydrogen into your cells, it changes the way you think about water forever.

📥 Want to go deeper?
Grab my free e-book Beyond Thirst: The Most Overlooked Health Deficiency — link in bio. Learn how water metabolism works, how to hydrate at a cellular level, and why your body might be running low on hydrogen.

29/08/2025

💧 Hydration: The Missing Link for Metabolism & Cholesterol 💧

Think water is just for thirst? Think again! Your water intake is crucial for your metabolism, energy, and cholesterol balance.

From helping your cells make energy ⚡, to supporting your liver in flushing out toxins and excess cholesterol, staying properly hydrated is one of the simplest — and most overlooked — ways to feel better and support your health.

📥 I’ve put together a free guide: Beyond Thirst: The Most Overlooked Health Deficiency — packed with tips for truly hydrating at a cellular level.

💡 Hydration is also a key part of my programs:

Cracking the Cholesterol Code workshop & resources (use code SAVE10 for $10 off!) - Link in Bio

Metabolic Balance program to reset your metabolism and energy - Book a free 15-min chat to find out more (link in bio)

Start with your water habits and see how much easier it is to support your metabolism, energy, and cholesterol naturally.

25/08/2025

You’re drinking water… but is your body actually using it? 💧

Hydration isn’t just about what you pour into your glass — it’s about how that water moves through (and works inside) your body.

Here’s how it should work:
✅ Absorbed in the digestive tract
✅ Travels through the blood to every part of your body
✅ Diffuses into tissues, then into cells
✅ Helps flush toxins through your lymphatic system, kidneys, and liver
✅ Leaves the body via urine or stool

But if your water metabolism isn’t working properly?
🚫 Your body might just dump it straight out via the kidneys to protect your blood pressure — leaving your cells thirsty even when you drink plenty.

If you’re constantly feeling dry, tired, or “off” despite drinking water all day… there’s more to the story.

📥 I’ve put together a free e-book — Beyond Thirst: The Most Overlooked Health Deficiency — to help you understand water metabolism and how to truly hydrate your cells.

Link in Bio

Address

1/853 High Street
Reservoir, VIC
3073

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Website

https://linktr.ee/alchemymedicine, http://www.alchemymedicine.com.au/

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