Araleena Isse - Alchemy Medicine

Araleena Isse - Alchemy Medicine Your health is your greatest asset in this life. Metabolic Balance & Naturopathy = unstoppable 💪🏼

Naturopathy and Functional Pathology with degree qualified naturopath Araleena Isse

19/01/2026

Most "diets" are restrictive. Metabolic Balance is different

Once you understand how the 4 phases work, it’s actually one of the most freeing nutrition plans you’ll ever follow. 🌿

Phase 1: Prepare the body
Phase 2: Where the real change happens
Phase 3: Exploration + confidence
Phase 4: Long-term maintenance that feels effortless

MB gives you structure at the start so you can build habits, balance your metabolism, and learn exactly which foods help you feel energised, balanced, and in control — without dieting or deprivation. It gives you the framework to build stronger digestion and a place to always come back to when you need a reset.

If you’re tired of rigid rules and ready for something that actually works with your body (not against it), MB might be the reset you’ve been looking for.

Want to learn more? Book a FREE chat (link in bio)















It’s mid-January — that funny time when the “new year, new me” energy has worn off… but your metabolism is still recover...
14/01/2026

It’s mid-January — that funny time when the “new year, new me” energy has worn off… but your metabolism is still recovering from December 😅

If you’re feeling sluggish, craving everything, or struggling to get back into rhythm, you’re not alone.
Your metabolism isn’t broken — it’s just overwhelmed from modern life + holiday season.

The good news? This is the perfect time to reset.

Tiny habits add up — but if you want a more structured, science-backed reset, I’ve got you.

At Alchemy Medicine, I offer:
✨ 1:1 naturopathy consults for personalised metabolic support
✨ Metabolic Balance — a clinical, nutrition-based 3-month program designed to rebalance your metabolism, stabilise blood sugar and help you feel good again

If you’re ready to start the year with a calmer, healthier metabolism, my door is open.
Send me a message or book via the link in bio 💛

12/01/2026

Society is swinging between extremes: “Your body should look like this” 🏋️♀️ or “Anything goes, don’t worry about food.” 🍕

Neither really helps. What matters is how it feels to be in your own body — your energy, your comfort, your confidence. ✨

That’s why with Metabolic Balance, I work with each client individually, focusing on what makes you feel good, not what anyone else thinks your body should be. 🌿

Ready to kickstart your journey in 2026? Free chat link in bio.

06/01/2026

In a recent Metabolic Balance expert panel podcast, I shared why weight, energy and metabolic health aren’t just about eating less or moving more.

There are so many factors at play — hormones, blood sugar control, inflammation, gut function, stress, sleep, food compatibility, and more.

This is why personalised nutrition matters.
When you support your metabolism from all angles, everything becomes easier (and more sustainable).

Missed the episode?
🎧 Listen here: https://www.youtube.com/watch?v=Xqvabssrr7c&list=PLyOPKf5Yw_imWtojxzTd_tbUiqHfZkBYY&index=1

If you're looking to improve your metabolic health this year, feel free to reach out or drop a question below.

06/01/2026

Feeling stressed? Your body might be stuck in high alert mode, spiking cortisol, burning through reserves and craving sugar or caffeine - while your metabolism can’t relax or restore properly

This is why a well regulated metabolism is so important. With Metabolic Balance, we focus on resetting and supporting your metabolism so your body can manage stress, feel nourished and recover properly

Learn more about MB on my site

Did you know staying hydrated can supercharge your metabolism? 💧⚡Water isn’t just for quenching thirst — it helps your b...
06/01/2026

Did you know staying hydrated can supercharge your metabolism? 💧⚡

Water isn’t just for quenching thirst — it helps your body break down nutrients, burn calories efficiently, and keep energy levels steady.

Dehydration can leave you feeling sluggish, foggy, and slow down metabolic processes.

💡 Simple tips for hydration:
• Sip water throughout the day
• Include hydrating foods like fruits and veggies
• Balance electrolytes for optimal energy

Hydration = a small step that makes a big difference for your metabolism! 🌿✨

01/01/2026

Your metabolism changes as you age—and that can affect how your body handles sugar. 🍽️

As we get older, insulin efficiency drops, blood sugar can rise, and the risk of diabetes increases. But the good news? Eating for your body and choosing foods that support stable blood sugar can make a big difference.

It’s not about restriction—it’s about strategy, balance, and understanding how your body changes over time. 💪

Do you know how your body’s metabolism is changing as you age? Share below!

30/12/2025

Relying on willpower to “eat good” only works… until it doesn’t. 😅
Eventually, cravings win and you give in — because willpower is limited.

With Metabolic Balance, it’s different: we eat to feel good, not to punish or restrict. 🌿
When a random cheeseburger craving pops up, we pause and ask: “Where is this craving coming from?”
Because we’re not draining willpower — we’re strengthening our relationship with food and making choices that actually support how we want to feel. ✨

Ready to kickstart your journey to feeling great in 2026? Free chat link in bio.

Feeling bloated or sluggish after meals? 🤔Enzymes are the little helpers that break down carbs, fats, and proteins so yo...
28/12/2025

Feeling bloated or sluggish after meals? 🤔

Enzymes are the little helpers that break down carbs, fats, and proteins so your body can actually use them. 🥦🥩🥖

Supporting digestion with enzymes can reduce bloating, improve nutrient absorption, and keep your gut happy. 🌿✨

Give your digestion a boost and feel the difference!

26/12/2025

Diets demand perfection.
✨Metabolic Balance teaches freedom.

It’s not another “diet” — it’s a way of eating that adapts to your life. You learn what fuels you best and how to live in balance, not restriction.

I guide you step-by-step so you can enjoy real food, real results, and real life — no guilt attached.

💫 Book your Discovery Call now to start in February 2026 - Link in Bio

The silly season can feel chaotic — parties, platters, and plenty of “go on, just have another…” moments.But here’s what...
21/12/2025

The silly season can feel chaotic — parties, platters, and plenty of “go on, just have another…” moments.
But here’s what I always remind my clients (and myself):

✨ You don’t need perfection to feel good
✨ A handful of indulgent meals won’t undo everything
✨ The majority of your choices are still yours

Swipe through for the tips I use every year to keep my body feeling balanced and my mind calm through December.

Wishing you a joyful, delicious, connected and ease-filled festive season.
Take care of yourself, honour your body, and have a beautiful break — you deserve it. 💛

16/12/2025

Final 2 days to grab Metabolic Balance 12 week course package at 2025 prices. Payment plans available - we close 4pm on Thursday (until 4 Feb). End the year with your New Year resolution alrwady booked in 💪🏼🫑🍎🍗

Learn more and see results on our website - link in bio


Address

15 Diamond Street, Eltham
Reservoir, VIC
3095

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Website

http://www.alchemymedicine.com.au/, https://www.torrens.edu.au/about/our-heritage/ssn

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