Edwardes Street Family Clinic

03/01/2026

It doesn’t matter how you like to stay active. Every Move Counts!

Healthy Holidays!

Share this with your friends and family and make holidays count ❤️

03/01/2026

More good news!
✅ 2025: More than 120 million people have quit to***co since 2010 – a 27% decline - thanks to to***co control efforts in many countries worldwide.

🤞This New Year, let’s make a bold resolution: end all forms of to***co use—for our health, our families, and our future.

03/01/2026

Here's your health reminder.
Hypertension is the number one risk factor for:
‼️ Heart attack
‼️ Stroke

and can lead to:
‼️ Chronic kidney disease
‼️ Dementia

Get your blood pressure checked today!

03/01/2026

Children rely on their parents and caregivers to make decisions and keep them safe when receiving care.

Practical steps for parents and caregivers:
🪁 Keep track of symptoms, medications and appointments
🪁 Ask questions and stay informed
🪁 Speak up if something feels wrong

Every voice counts. By actively participating, families can help ensure safe, quality care for every newborn and child.

03/01/2026

This holiday season, here's a healthy reminder.
Yoga is for everyone, everywhere. 🌎
Take 10 minutes to reconnect with your breath and body. No gear needed. Just you, your breath, and a little space. 🌿

03/01/2026

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!

Expect:
✅ Ultrasound – See your baby’s growth!
🩸 Blood & urine tests – Check for infections & anaemia
🔬 Blood pressure & glucose screening – Prevent complications
🤰🏾 Regular baby monitoring – Ensure a safe delivery

03/01/2026

Celebration doesn’t have to be loud! Protect your ears.
Here are the warning signs of hearing loss 🚨
If you experience any of these problems, contact your doctor.

03/01/2026

Cervical cancer is one of the most preventable and treatable forms of cancer if caught early.
Regular screening is crucial to detect changes in the cervix that could, if untreated, develop into cancer.

20/05/2025

11/04/2025

Stay active before, during, and after your pregnancy🤰.

For a healthy mother & baby try to get at least 1⃣5⃣0⃣ minutes of physical activity per week.

Every move counts.

11/04/2025

Common and non-specific symptoms of include:

- tiredness
- dizziness or feeling light-headed
- cold hands and feet
- headache
- shortness of breath, especially upon exertion

11/04/2025

You only have one 🧠 - take good care of it! There is a lot you can do for a healthy brain:

🏃‍♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet