Ahimsa Hot Yoga

04/03/2026

350-Hour Registered Hot Yoga Teacher Training (26&2)

Ahimsa Hot Yoga (Richlands) is running a 350-hour Registered Hot Yoga Teacher Training in 2026, grounded in the 26&2 system.
May - July

This training is for committed hot yoga practitioners who intend to teach and want to graduate as a confident, studio-ready teacher.

Training structure:
• Self-paced, supported learning (5 weeks)
• In-studio weekends focused on teaching skills, posture clinics, alignment, and practical application (7 weeks)
• Strong emphasis on teaching practice and confidence in the hot room

Graduates leave ready to step into a studio and teach the 26&2 sequence with integrity and professionalism.

Info session coming up 29th March.
All the details are on our website.
Questions welcome via comments or DM

03/03/2026

In 26 & 2, backbends aren’t about performance.
They are about preservation.

Every extension strengthens the muscles that hold the spine upright.
Every lift encourages circulation and disc hydration.
Every posture restores balance to a forward-folded world.

Spine health isn’t built in one class.
It’s built in repetition.

Bend backward to move forward.

02/03/2026

View the total lunar eclipse from Ahimsa on Tuesday night
We have the perfect view from our balcony

The eclipse will be visible after the Tuesday evening classes

5:30pm Hot Beats
7pm Yin Yoga

There will also be quite a few planets visible in the dusk sky.
Weather permitting, it will be a spectacular evening to appreciate the night sky.
Join us for a cup of herbal tea on the balcony after the Tuesday evening classes.

02/03/2026

Pass Sale 2 Months Unlimited $300

26 in 2 Challenge Pass
If you don't have a membership or want to upgrade to join the 26 in 2 challenge, we have a special Challenge 2 month membership for the bargain price of $300.

Unlimited classes for 2 months
Activates on first use
Bring a friend for free to one class each month.

On sale until 15th March.

If you are on a Mini or a class pack, we will pause the other membership while you enjoy this one.

27/02/2026

Thanks for the lovely review Sasi!
We’re so happy you feel the calm, welcoming energy of the studio, that’s exactly what we hope everyone experiences when they walk through our doors. The whole team pours their hearts into creating a supportive space, and I know they will feel appreciated reading your words.

⭐⭐⭐⭐⭐
I’ve been doing my yoga at Ahimsa Hot Yoga, and it has been an absolutely wonderful experience. The studio has such a calm, positive, and welcoming atmosphere that makes every visit enjoyable.
A big thank you to the amazing instructors — Megan, Martin, Karen, Vanessa, Trish, and Andrea. Each of them teaches beautifully and very patiently. Their clear guidance and supportive approach make the classes easy to follow and comfortable for all levels. You can truly feel their passion for helping to improve all.
A special mention to Megan, who is truly exceptional. Her energy is warm and motivating, and she creates such a supportive environment in every class. She explains the poses very clearly, gently encourages everyone, and makes you feel confident no matter your level.
I personally enjoy every class I attend. Since joining, it has helped me reduce stress, improve my flexibility, and feel more relaxed and balanced in daily life. It’s a great place to refresh both body and mind.
Highly recommend Ahimsa Hot Yoga to anyone looking for a supportive and uplifting yoga community. I’m very happy to be part of it! 🙏🧘‍♂️✨
Sasi

26/02/2026

TODAY IS 26&2 DAY!
26/02/2026

At Ahimsa Hot Yoga we practice 26&2 Hot Yoga. 26 postures and 2 breathing exercises.

Today we launch our 26 in 2 challenge. 26 classes in 2 months.
Pick up a challenge sheet in the studio, write on your name and add it to the challenge wall. each class you attend you get a sticker to keep track. About 3 classes a week will get you feeling fantastic and you will complete 26 classes in 2 months.

There are prizes!
The challenge is free for all members.
People on a mini-pass can still join in by aiming for 1 class each week.

If you don't have a membership or want to upgrade for the challenge, we have a special Challenge 2 month membership for the bargain price of $300.

The challenge kicks off today, 26/02/2026 and runs until the end of April.

Get your chart up and enjoy the 26 in 2 Challenge!

25/02/2026

Ahimsa Hot Yoga in Richlands is offering a 2-week Intro Pass – unlimited classes for $49.

We offer 26&2 Hot Yoga, Yin, Flow and Pilates, with classes suitable for beginners through to experienced students. Our studio is known for being warm and welcoming, with supportive teachers who guide new students through their first classes.

The room is heated using far-infrared panels for a steady, comfortable warmth.

Message us or visit our website to learn more.

https://www.ahimsahotyoga.com.au

24/02/2026

This Sunday, it is on again!
Yin Yoga with full Sound Shower.

6pm Sunday first March

Enjoy the long, slow paced stretching of Yin Yoga and the calming sounds of crystal bowls and other sound shower instruments to transport your mind. You will enjoy individual sound showers, so make yourself comfortable and soak it all up.
We will through open the verandah doors to let in the sunset view and refreshing breeze.
How good can life be?

Free for Ahimsa members
$29 for guests.

20/02/2026

This Sunday 22nd February, please park on the street and walk up to the studio.
The pony club are having their monthly event and require safe access for the horses.

If we are lucky, you may see some show jumping and pony prancing on your way to class.
Thanks 🙏

17/02/2026

This Saturday – Meditation Workshop
with Trish Schult

Intentional Living: Daily Meditation & Habit Formation
🗓 Saturday 21st February
⏰ 10:30am - 12pm
💛 $20 – All proceeds donated to local charity

What if just a few intentional minutes each day could completely shift how you move through your life?

Join us this Saturday for a beautiful, practical and experiential meditation workshop designed to help you build simple, sustainable habits that support clarity, balance and wellbeing.

Together we’ll explore:
• Accessible meditation techniques
• Breath awareness practices
• Grounding exercises
• Simple micro-practices you can weave into daily life

This workshop is perfect if you’ve been wanting to:
– Slow down
– Reconnect with yourself
– Build healthier habits
– Create more calm in your day

No experience necessary — just bring an open mind and a willingness to breathe a little deeper.

All profits from this workshop will be donated to the Queensland Association for Multicultural Services (QAMS) 💛

Spaces are limited — book your spot and join us.

17/02/2026

New to hot yoga or curious to try it?

Ahimsa Hot Yoga in Richlands is offering a 2-week Intro Pass – unlimited classes for $49.

We offer 26&2 Hot Yoga, Yin, Flow and Pilates, with classes suitable for beginners through to experienced students. Our studio is known for being warm and welcoming, with supportive teachers who guide new students through their first classes.

The room is heated using far-infrared panels for a steady, comfortable warmth.

Message us or visit our website to learn more.

https://www.ahimsahotyoga.com.au

17/02/2026