Megan Saffigna Yoga Teacher

21/03/2022

Ahimsa Hot Yoga is almost 2 months old 😊🔥🧘‍♀️🧘‍♂️🧡
Ahimsa is conveniently located in Richlands in expansive green space and has the appeal of an urban yoga retreat, but with loval convenience and easy access from the motorways.

Ahimsa is offering unlimited yoga and pilates for 2 weeks for $40. There are no memberships fees, lock-in clauses or penalties for any of our passes.

Come along and check us out, your body and mind will thank you!

For more info including timetables please see www.ahimsahotyoga.com.au

19/01/2022

I won't be using this page much anymore as I open Ahimsa Hot Yoga studio.
Please follow the studio page for updates over there. I can't wait to see you soon in the studio 🧡🧘‍♀️🧘‍♂️🔥
Link in the comments.

11/01/2022

Studio progress report:
✔ Walls, ceilings, windows and verandahs are all painted
✔ Good quality insulation installed in the roof
✔ Fans installed
✔ Infrared heating ordered
✔ Floor sanded and sealed

Ahimsa Hot Yoga is on track to welcome you in the first week of February 🔥

29/12/2021

I met some of neighbors today at the studio. 🐎 🐎 🐎
There is so much I want to learn about horses now.
I'm thoroughly enjoying the peaceful atmosphere here and can't wait to share it with you 💚

22/12/2021

Ahimsa Hot Yoga has found its home!

We will be busily fitting out this beautiful, space over the holidays and will be ready to welcome you in the new year.

25/11/2021

I'm taking the month of December off teaching. I need to join Buddha and sit on a beach gazing at the horizon, even if La Nina is in full-effect.
From a place of calm and rest I'll set into plans for the coming year.
I'm taking a close look at opening a hot yoga studio on Brisbane's Southside.
Stay tuned for more details as they unfold...

08/11/2021

Yoga isn't about finding the "final expression of the posture" or contorting into an Insta-worthy shape. Its an inside job; how nourished and vital can your body feel? How centred and focused do you feel? What do you learn about the workings of your mind?

25/10/2021

This Saturday 10am I am bringing Pilates to Peak Physique Underwood.

We will have so.e fun and you You will feel amazing afterwards. 😊💪🦵🧘‍♂️

Warm mat pilates is coming.
Starting this Saturday 30th October, join Megan at 10am for a warm pilates class.

27/09/2021

Yin Yoga
An invitation to drop away from the external world and come back to your centre. Withdraw from stimulation and gently nurture your central nervous system.
We can all do with less stress and more space and calm.

19/09/2021

Went to the ballet tonight to see one of my yoga students perform. Dani was stunning! So strong, elegant and full of character 💗

26/07/2021

Feeling great after practicing the Tribal Fusion class at Hot Tribe this morning.

It is a fantastic fusion of Bikram, Intermediate and pilates practiced in a warm room. It is designed for beginners and has optional layers to satisfy the more experienced yogi. This class aways leaves me feeling satisfied.

I am delighted to share that I will be leading this class fortnightly from next Monday 9:30am
🧡🧡🧡

11/07/2021

Kaya Project have put together a 5 hour ambient play list. I often play their music in Yin. Check it out, it is beautiful,rich and luscious
😊💗 🎶