MyChoice Psychology

MyChoice Psychology MyChoice Psychology provides evidence-based therapies and psychological assessments for all ages

MyChoice Psychology is excited to introduce Jelena to our team! A compassionate Registered Psychologist with over 15 yea...
18/06/2025

MyChoice Psychology is excited to introduce Jelena to our team! A compassionate Registered Psychologist with over 15 years of experience, Jelena brings expertise in CBT, ACT, Mindfulness, and Narrative Therapy. Her approach centers on creating a safe, empathetic space where trust, active listening, and lasting positive change can thrive. We’re proud to have her support individuals, couples, and families on their journeys to better mental health.

We’re celebrating our 2 year anniversary! 🥳 We’re so thankful to be a part of the Richmond Community and to all our wond...
28/10/2024

We’re celebrating our 2 year anniversary! 🥳 We’re so thankful to be a part of the Richmond Community and to all our wonderful clients who trust our team to walk with them through each life journey. We also want to thank our admin and marketing team who keep the gears of our clinic moving. 💙💛

Our director, Rebecca Csoke, shares how vital this research has been in deepening her understanding of neurodiversity an...
06/09/2024

Our director, Rebecca Csoke, shares how vital this research has been in deepening her understanding of neurodiversity and its impact on her practice. This book is an essential resource for anyone looking to better understand autism and the diverse experiences of those who live with it:

“With a significantly enhanced understanding of autism and the diverse differences between people and their lived experiences, clinicians and others can better recognize and appreciate the nuances of neurodiversity that have previously been overlooked. This has also enabled me to become more neuroaffirming in my approach. The authors’ dedication to gathering and presenting this vital information is truly commendable, and I want to thank them for their invaluable contribution to the field. Your work has empowered me to better support and advocate for my clients, and I am deeply appreciative of the difference it has made in my practice.”

Being vulnerable: it might not always be easy, but it’s never a weakness. Let's celebrate our strength by embracing our ...
22/08/2024

Being vulnerable: it might not always be easy, but it’s never a weakness. Let's celebrate our strength by embracing our true selves, even when it feels uncomfortable. 💙

🎉 We’re thrilled to welcome Ivana, our newest Clinical Psychologist, to the team who is now accepting Telehealth appoint...
21/08/2024

🎉 We’re thrilled to welcome Ivana, our newest Clinical Psychologist, to the team who is now accepting Telehealth appointments! With extensive experience in adult mental health and a passion for holistic, evidence-based care, Ivana brings a warm, collaborative approach to therapy. She specializes in anxiety, mood disorders, trauma, and more, offering multilingual support in English, Serbian, Croatian, and Bosnian. Ivana is deeply passionate about mental health and overall well-being. She is approachable, passionate and committed to building strong therapeutic relationships with a client centred, humanistic and strengths based approach. Her style is warm, collaborative and respectful. Ivana considers the therapeutic relationship a key aspect of therapy and endeavours to create a safe environment for all her clients. We're excited to have her on board to help our clients on their journey to well-being! 🌟

Accessibility matters, which is why we offer Telehealth appointments via phone or video link with all our therapists.🤝
24/06/2024

Accessibility matters, which is why we offer Telehealth appointments via phone or video link with all our therapists.🤝

By defining our limits and needs, we create a space for respect, understanding, and mutual growth in our connections. It...
24/06/2024

By defining our limits and needs, we create a space for respect, understanding, and mutual growth in our connections. It's through boundaries that we cultivate trust, empathy, and authenticity, strengthening the foundation of our connections. Remember, it's okay to say no when something doesn't align with your values or needs. It’s also ok to say “no” for now and still be open for the future.

Stress occurs when our current resources are lower than our current demands. Sometimes the demands are outside of our co...
22/06/2024

Stress occurs when our current resources are lower than our current demands. Sometimes the demands are outside of our control. They can pile up, expand, become more complicated, and sometimes the demands are just not actually ours but someone else's. Whether it's financial pressure, relationship issues, health challenges, social pressures or other aspects of life, talking to someone can be a powerful tool to problems solve, finding a solution, putting in boundaries, and finding support. Remember, you're not alone. Your mental well-being matters. 🌿

Did you know we do autism assessments at MyChoice Psychology? As a neuro-affirming clinic, we believe autism can have gr...
25/05/2024

Did you know we do autism assessments at MyChoice Psychology? As a neuro-affirming clinic, we believe autism can have great value and are committed to creating supportive environments and using strategies that affirm neurodivergent identities. Our aim is to empower you and help you harness your neurodivergent self to lead a fulfilling life.

Call our team for more information about therapy and assessments on 02 4505 2001.

Skip the paperwork! ✨ We offer on-the-spot claim processing for HICAPS and Medicare so you can get your claims faster wi...
21/05/2024

Skip the paperwork! ✨
We offer on-the-spot claim processing for HICAPS and Medicare so you can get your claims faster without the hassle.

A safe space. 🫶 Our therapy rooms are filled with natural light to make them feel calm and cosy. If you’re sensitive to ...
20/05/2024

A safe space. 🫶 Our therapy rooms are filled with natural light to make them feel calm and cosy. If you’re sensitive to light, we have shutters to make sure you’re as comfortable as possible in your session.

Like mountains, we all face our own peaks and valleys. Depression may cast shadows, but remember, just as mountains endu...
14/05/2024

Like mountains, we all face our own peaks and valleys. Depression may cast shadows, but remember, just as mountains endure, so can you. Stay strong, keep climbing. You've got this. 💪 💙

Address

Richmond, NSW

Telephone

+61245052001

Website

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