Richmond Rehab

15/01/2026

Thank you, Polly K for leaving us a review.
Read full review: https://birdeye.cx/yg9lrs

15/01/2026

14/01/2026

A big Richmond Rehab update 💙

Tomorrow is Nathan Rogerson’s last day at the clinic.

Nathan has been a pivotal part of our massage team over the past two years. He’s brought a calm presence, high standards, and genuine care for the people he’s worked with — and we’re very grateful for everything he’s contributed to the clinic.

This year Nathan has been studying Exercise Science at Swinburne University, and he’s now been accepted into the Bachelor of Physiotherapy at James Cook University in Townsville.

We’re sorry to see him leave Richmond Rehab, but we’re genuinely thrilled he’s pursuing his passion for healthcare. Nathan is going to be a fantastic physiotherapist, and we can’t wait to see what the future holds for him.

Thanks Nathan — and all the best up north 🌿

12/01/2026

The Australian Open has arrived, and every year we see the same thing in the clinic: a sudden surge of people inspired to dust off a racquet, book a court, and attempt shots their shoulders haven’t practised since 2014.

If you’re jumping back into tennis this month, here are a few simple ways to keep your body happy and avoid the common early-season injuries:

• Ease into serving volume. Shoulders don’t love going from zero to overhead power in one afternoon.
• Build some lower-body strength. Tennis demands quick shifts, lunges and direction changes. Controlled practice goes a long way.
• Warm up your spine and hips. A few minutes of rotation and mobility helps reduce post-match stiffness.
• Listen to any early niggles. Tennis elbow, shoulder tightness and low back irritation respond best when you address them early, not after a month of pushing through.

If you’re getting back on court and something doesn’t feel quite right, we’re here to help you stay moving well throughout the Open and beyond.

24/12/2025

Merry Christmas from all of us at Richmond Rehab 🎄

We hope today brings you time to slow down, catch up with people you care about, and enjoy a well-earned break.
Thank you for being part of our community this year





.

23/12/2025

That’s a wrap for Hazel and the reformer for 2025 🎄

Santa hat on, last session done, and the Pilates studio officially packed down for the year. Hazel’s heading off for some well-earned time off before returning in a couple of weeks to fire the Pilates classes back up again.

Thanks to everyone who trained, progressed, and put the work in this year. We’ll be ready to pick things up again very soon.

19/12/2025

That posture says it all.

Nathan’s deep in treatment notes after a huge year, fully booked right through to his last Saturday of the year.
The Santa hat helps, but even it can’t hide the signs of a big workload and a well-earned break coming up.

His final day before the holidays is this Tuesday, and honestly, it looks like he needs it.

Thanks to everyone who’s trusted Nathan with their care this year. We’ll let him put his feet up very soon.

17/12/2025

Rumour has it Jesse’s pedalling hard to escape the clinic early and start holidays.

Before that happens, there are just 5 treating days left for the year.

If you’ve been sitting on a sore shoulder, back, knee, or something that’s “not bad enough yet”, now’s the time to deal with it properly.

Because January fills fast.

11/12/2025

One of our valued team members is moving, which means a great opportunity for you! We're in need of a Remedial Massage Therapist or Myotherapist to join our small but growing team. All the information you need to know is in the post and anything else you want to know give us an e-mail on Jesse.dean@richmondrehab.com.au

11/12/2025

The Richmond Rehab crew is officially in Christmas mode.
Santa hats on. Spirits high. And yes… a few questionable dad jokes already circulating in the clinic.

As we wrap up another big year, we want to say a huge thank you to everyone who has trusted us with their care in 2025. It’s a privilege to help you move, feel, and live better — and we’re excited for what’s ahead in the new year.

Whether you’re winding down, gearing up, or just trying to survive the office Kris Kringle, we hope you get a well-earned break and plenty of time to rest and recharge.

From, Luke, Jesse, Hazel, Nathan, Julius and the whole team at Richmond Rehab —
Merry Christmas and happy holidays!