Helen Wright Counselling Service
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- Helen Wright Counselling Service
It is surprising how talking in a relaxing and caring environment can be, so let's talk. Contact me today.
Address
Level 1, 187 Windsor St
Richmond, NSW
2753
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 10am - 2pm |
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Small steps make a big difference
Small steps help mental health recovery to go a long way.
As a community we are becoming more aware that mental health is important to our overall well being. As a result it is slowly, very slowly, becoming more acceptable to talk about. This slow but steady progress is a positive thing!
The first small step of actually acknowledging that you or some one you know may be struggling with life’s up and downs. This is followed by the second step, deciding to make an appointment with a Mental Health Professional. The third step is to keep the appointment to see if counselling is for you. Clients need to feel safe, respected and confident in their choice of professional.
I understand the difficulties in taking that first step, it is often not easy to realise and then act on that nagging feeling of something that is not working for you in life.
