
28/07/2025
Ball Week Well Aligned 29Jul25 -
Are you seeking a strong, healthy and pain free body to improve your health and wellbeing? Many physical problems are caused by long term misalignment.
Richmond, VIC
3121
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SAY YES TO BEING STRONG FLEXIBLE AND HEALTHY
Our Yoga, Pilates, Kettlebell, and Core & Stretch classes are designed to achieve stronger and more flexible bodies.
We focus on moving more and restoring your body to its natural alignment - helping improve natural performance, reduce the risk of injury and disease, and relieve pain. We use a movement and body alignment model of wellness taught by biomechanical scientist Katy Bowman at Nutritious Movement in the USA.