Pure Herbal Ayurved Clinic

Pure Herbal Ayurved Clinic Ayurveda, Natural Remedies, Ayurvedic Medicine, Ayurveda diet and lifestyle, Natural Products With us you can get Ayurvedic Consultation Online as well.

"PURE HERBAL AYURVED CLINIC” which is situated in Northcote, Melbourne offers reliable and quality Ayurvedic consultations and treatments. Both, Gurnam Saini and Pooja Saini are experienced and qualified Ayurvedic Practitioners. They graduated in Ayurvedic Medicine and Surgery (BAMS) from Baba Farid University of health Sciences, India. BAMS is a Five and a half year full time campus course includ

ing half year of internship training. Since their graduation in 2005 they have practiced in India for 2 years. Since them coming to Australia in 2007, they have been practising ayurveda in Australia. Ayurveda is the ancient health science, that has been used in India and surrounding countries for around 5000 years and this health science aims to correct the imbalances in human body and treats chronic and lifestyle diseases and makes it capable to tackle day-to-day infections. PURE HERBAL AYURVED CLINIC values relationships and considers quality care to customers in terms of counselling in Ayurvedic life style and following up on the progress of treatments. The approach is holistic with the emphasis on helping clients to achieve and maintain long term wellbeing. Clinic offers a large range of natural healing modalities, remedies that could be suited and comforting to our client, addressing their spiritual, emotional, psychological or physical needs with the consultancy services, aiming for the optimal natural care where possible. Ayurvedic Consultation at Pure Herbal Ayurved Clinic, starts with a comprehensive diagnosis of the overall state of the person according to Ayurvedic literature to then find out and diagnose the imbalance causing the disease. It includes finding out the imbalance of doshas/energies, any blockage of body channels, improper functioning of the tissues, improper functioning of various cleaning or excretory system, determining the strength of digestive fire and immune system. After performing the Dosha Diagnosis, body constitution diagnosis, pulse diagnosis, tongue diagnosis and whole systemic examination with ayurvedic principles, then ayurvedic doctors works out an individualised ayurvedic treatment program with the client. This may include changes in diet and life style according to body type or various other natural healing treatments like diseased based yoga therapy or breathing exercises ,various rejuvenating and detox therapies to strengthen immunity, herbal and nutritional supplements etc. Both of ayurvedic doctors are passionate about helping clients to achieve a balanced life and find real happiness, contentment and peace with mental and physical health in harmony. Ayurveda aims to heal the body, mind and spirit as a whole and once in balance one will begin to experience life as an effortless and harmonious journey. Clinic philosophy of life is "Old is Gold." Go back to our ancient roots of Ayurvedic Medicine; the practice of holistic system of medicine and healing from India. It is the Science of Life. Animals and plants live in harmony with nature and utilise the Laws of Nature to create health and balance within their life; we too, should follow this very simple system. Sustain your health by using the inherent principles of nature to bring yourself back into equilibrium with your true self.

17/03/2026

“Gas, Bloating or Heavy Digestion? Try This 3-Seed Ayurvedic Tea

This 3-spicses Seeds Tea Can Calm Bloating, Gas in Minutes (Ayurveda Tip)- The 3-seed tea (fennel, coriander, cumin) that helps stimulate Agni (digestive fire). In this quick reel: learn the exact recipe, how to brew it, and gentle taste tweaks with honey or lemon. Perfect for morning digestion support or after heavy meals. Keywords: Ayurveda digestion, digestive tea, fennel seeds, coriander seeds, cumin seeds, bloating relief, natural remedies. If symptoms persist, consider a full Ayurvedic assessment with Dr Gurnam Siani to identify deeper imbalances. Like and share this tip to help friends and family find natural relief. 🌿

16/03/2026

Coffee Doesn’t Give Real Energy — Ayurveda Reveals the Real Source (2 Easy Habits)

Myth vs Truth: Coffee gives lasting energy — myth. True, deep vitality comes from Ojas, says Ayurveda. In this short TikTok-style guide I explain why some people stay calm, resilient, and naturally energetic, and share 2 simple daily habits to support Ojas: 4–5 soaked, skin-removed almonds each morning and sleeping before 10 PM. Learn how digestion, nourishment, and rest build immunity, mental calmness, and steady energy — not stimulants. Try these easy Ayurvedic remedies for sustainable vitality and reduced stress. If this helped, like and share the video!

14/03/2026

Always Cold hands & Feet? Try This Ayurveda Ginger-Warm Water Hack
Struggling with cold hands and feet? Ayurveda links this to weak Agni (digestive fire) rather than just poor circulation. In this 60-second Reel learn why digestion affects body warmth and a simple daily hack: sip warm water with a pinch of ginger and long pepper after meals to gently boost digestion, balance Vata, and support internal warmth. Perfect for Ayurveda-curious wellness seekers looking for natural remedies, improved circulation, and better metabolic health. Try this gentle Ayurvedic tip and notice the difference in your body’s warmth over time. If you found this helpful, please like and share the video! 🌿

13/03/2026

Your Tongue Test: 2 Tiny Habits to Feel Better-Quick Ayurvedic check: your tongue reveals your digestion. In this 1:05 Reel, learn two tiny morning habits—scrape your tongue with a copper tongue scraper and drink warm water on an empty stomach—to reduce Ama (digestive waste), support oral hygiene, and gently kickstart digestion. This video is ideal for individuals who are curious about Ayurveda and seek simple daily routines that can improve digestion, improve breath clarity, and promote overall balance. Follow the script exactly for a crisp, 9:16 Instagram-ready video. Like and share if this helped you feel lighter! Keywords: tongue health, Ayurveda, tongue scraper, copper tongue cleaner, morning routine, warm water, digestion, Ama, Ayurvedic tips.
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12/03/2026

This 1 Habit Supercharges Your Gut–Brain Link
Ayurveda understood the gut–brain connection long before modern science — and this quick Reel shows one simple habit to support it. Learn how strong digestion prevents Ama (metabolic toxins), nourishes the nervous system, and reduces brain fog, irritability, and low focus. Perfect for holistic wellness seekers wanting practical gut health tips and better mental wellbeing. Watch this 1:40 Instagram Reel for a concise Ayurvedic approach to the gut–brain axis and try the mindful-eating habit today. If this helped, please like and share the video to spread ancient wisdom for modern health.

11/03/2026

Awake at 2–4 AM? Try This Ayurvedic Reset
Waking up between 2–4 AM? It might not just be stress — Ayurveda links this window to a Vata-dominant period that stirs the nervous system and racing thoughts. In this 1-minute Ayurvedic reset reel, learn quick remedies to calm nighttime wakefulness: sip lukewarm coriander + fennel water in the evening, practice 10 minutes of alternate nostril breathing, or try 20–30 minutes of quiet meditation before bed. Pitta can also play a role, so these gentle habits help rebalance sleep cycles. If patterns persist, consider a personalized Ayurveda plan. Like and share if this helped — save for your nightly routine.

09/03/2026

This 1 Eating Habit Wrecks Digestion (Fix It in a Minute)
Many people eat by the clock—not by real hunger—and that one habit wrecks digestion. In this 1-minute Ayurveda tip, learn the simple concept of “true hunger”: eat only after the previous meal is fully digested and your digestive fire (agni) is active. Eating when you’re not truly hungry is like putting food into a pot with no fire—digestion stalls, leading to bloating, gas, heaviness, and weak digestion over time. Watch to fix this in a minute and start practicing mindful, Ayurvedic eating today. If this helped, please like and share the video!

09/03/2026

Sleeping Well, Still Exhausted? Fix Digestion, Not Bedtime- Feeling tired even after a full night’s sleep? The real culprit may be digestion—not more sleep. This 5-minute guide busts the myth of quick fixes (coffee, stimulants, energy supplements) and shows the Ayurvedic root: Ama (toxic metabolic residue), Kapha imbalance (heaviness/stagnation), and depleted Ojas (vitality). Learn why weak digestion creates sticky Ama, how excess Kapha deepens fatigue and brain fog, and how restoring digestion rebuilds lasting energy. For personalized answers, book an Ayurveda consultation to identify Ama, Kapha, or low Ojas and get a tailored plan. Like and share if this helped!

07/03/2026

Why Fasting Makes You Anxious (Ayurveda’s Missed Rule). While fasting may be popular, it's not universally applicable. Discover why fasting may increase anxiety, restlessness, poor sleep, bloating, or fatigue for some people. Ayurveda explains: fasting can raise Vata (lightness + dryness), which can overstimulate the nervous system and upset digestion. Learn the simple, ancient rule: strong, Kapha-type digestions may benefit from fasting, while Vata-dominant or sensitive tummies often need warm, nourishing meals instead. Stop copying health trends and start matching habits to your body. If this post resonated, like and share to help others avoid the fasting trap.

07/03/2026

Stop the Bloat: Ayurveda’s Truth About Smoothies & Salads

**Healthy Food Can Still Be Wrong for Your Body**

“Avocado, smoothies, and salads are healthy — but for some people they can actually worsen digestion.”

In Ayurveda, health is not determined only by *what you eat*, but by **how well your body can digest it**.

This digestive power is known as **Agni**. When Agni is strong, food is properly broken down, nutrients are absorbed, and the body stays balanced. But when digestion is weak, even healthy foods can become difficult for the body to process.

Cold smoothies, raw salads, and certain “health trend” foods may slow digestion for some people, leading to **bloating, heaviness, gas, or irregular appetite**.

Ayurveda teaches an important principle:
**The same food can act like medicine for one person and disturbance for another.**

That’s why Ayurvedic nutrition always considers **your digestion, body type, and current imbalance** — not just whether a food is labeled healthy.

This educational video is generated by **Pure Herbal Ayurved Clinic**.

📞 **To book an in-person or online consultation call: 0430 799 515**

05/03/2026

Stop Misusing Your Dosha: Fix Today’s Imbalance First

Many people discover their body type in Ayurveda through online quizzes and immediately start changing their diet and lifestyle based on that result.

But this is one of the most common mistakes.

In Ayurveda, there is an important difference between Prakriti (your natural constitution) and Vikruti (your current imbalance).

If your physical or mental health is not at its best, the focus should be on correcting the current imbalance first, not simply following general advice for your body type.

This short educational video, generated by Pure Herbal Ayurved Clinic, explains why understanding this difference is essential before making lifestyle or dietary changes.

True Ayurvedic guidance looks at what your body needs right now so balance can be restored properly.

📞 To book an in-person or online consultation, call: 0430 799 515

Unveil the timeless glow that nature intended — with Varnya Skin Serum by Ayurveda Organics. Just like the peacock, a sy...
05/08/2025

Unveil the timeless glow that nature intended — with Varnya Skin Serum by Ayurveda Organics. Just like the peacock, a symbol of elegance, beauty, and inner pride, your skin too can radiate with confidence and grace. This luxurious serum is crafted using rare Ayurvedic herbs known for their powerful skin-enhancing properties — treasured for centuries to lighten, brighten, and tighten the skin naturally.

Made in Australia and founded by experienced Ayurveda practitioners, this formula brings together ancient Ayurvedic wisdom and modern dermatological expertise. Clinically approved and developed to meet global skincare benchmarks, Varnya delivers visible results while honouring the purity and integrity of traditional healing.

🌿 Crafted with rare, potent Ayurvedic herbs
🌿 Made in Australia by Ayurveda experts
🌿 Clinically approved & dermatologically tested internationally
🌿 Suitable for all skin types

Let your skin bloom — radiant, graceful, and unforgettable, just like a peacock in its full glory.
Available now from Ayurveda Organics — your trusted partner in Ayurveda Melbourne.

https://ayurvedaorganics.com.au/product/varnya-serum/

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Suite 6/19-23 Hoddle Street Richmond
Richmond, VIC
3070

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+61430799515

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"PURE HERBAL AYURVED CLINIC” which is situated in Northcote, Melbourne offers reliable and quality Ayurvedic consultations and treatments. With us you can get Ayurvedic Consultation Online as well. Both, Gurnam Saini and Pooja Saini are experienced and qualified Ayurvedic Practitioners. They graduated in Ayurvedic Medicine and Surgery (BAMS) from Baba Farid University of health Sciences, India. BAMS is a Five and a half year full time campus course including half year of internship training. Since their graduation in 2005 they have practiced in India for 2 years. Since them coming to Australia in 2007, they have been practising ayurveda in Australia. Ayurveda is the ancient health science, that has been used in India and surrounding countries for around 5000 years and this health science aims to correct the imbalances in human body and treats chronic and lifestyle diseases and makes it capable to tackle day-to-day infections.

PURE HERBAL AYURVED CLINIC values relationships and considers quality care to customers in terms of counselling in Ayurvedic life style and following up on the progress of treatments. The approach is holistic with the emphasis on helping clients to achieve and maintain long term wellbeing. Clinic offers a large range of natural healing modalities, remedies that could be suited and comforting to our client, addressing their spiritual, emotional, psychological or physical needs with the consultancy services, aiming for the optimal natural care where possible. Ayurvedic Consultation at Pure Herbal Ayurved Clinic, starts with a comprehensive diagnosis of the overall state of the person according to Ayurvedic literature to then find out and diagnose the imbalance causing the disease. It includes finding out the imbalance of doshas/energies, any blockage of body channels, improper functioning of the tissues, improper functioning of various cleaning or excretory system, determining the strength of digestive fire and immune system. After performing the Dosha Diagnosis, body constitution diagnosis, pulse diagnosis, tongue diagnosis and whole systemic examination with ayurvedic principles, then ayurvedic doctors works out an individualised ayurvedic treatment program with the client. This may include changes in diet and life style according to body type or various other natural healing treatments like diseased based yoga therapy or breathing exercises ,various rejuvenating and detox therapies to strengthen immunity, herbal and nutritional supplements etc. Both of ayurvedic doctors are passionate about helping clients to achieve a balanced life and find real happiness, contentment and peace with mental and physical health in harmony.

Ayurveda aims to heal the body, mind and spirit as a whole and once in balance one will begin to experience life as an effortless and harmonious journey. Clinic philosophy of life is "Old is Gold." Go back to our ancient roots of Ayurvedic Medicine; the practice of holistic system of medicine and healing from India. It is the Science of Life. Animals and plants live in harmony with nature and utilise the Laws of Nature to create health and balance within their life; we too, should follow this very simple system. Sustain your health by using the inherent principles of nature to bring yourself back into equilibrium with your true self.