Yoga in Daily Life - Melbourne

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Richmond, VIC
Yoga in Daily Life - Melbourne

Join us on a journey of self-discovery through the practices of Yoga & Meditation and the philosophy We are currently without a home studio.

In the meantime we have classes ONLINE every day and classes from halls in RICHMOND, IVANHOE, DONCASTER and PASCOE VALE. Visit our website for our many class options according to the system of Yoga in Daily Life.

07/09/2025

🌙 Reflect and Nourish Your Dreams.

Spring Wellness Focus Class Series # 2

“Like the seeds dreaming beneath the snow your heart dreams of spring” ~ Kahlil Gibran

In many spiritual traditions, winter is seen as a time of gestation, where new ideas and personal transformations take root beneath the surface.

Come and learn how to filter the noise down to the pure silent stream of thoughts, feelings and deep internal conversations with yourself.

This is #2 of 3 classes. Each class is independent.
Saturday 13th September
8:30 - 10am
Richmond

These focus classes, leading up to the Spring Equinox, are your chance to move, learn, reset, and reconnect — with yourself and with the rhythms of nature.

Whether you're brand new to yoga or a seasoned practitioner, come away feeling clearer, lighter, and more in tune.

This is your seasonal reset — don’t miss it!

BOOK IN using your regular class pass or get a single drop in pass via our website https://yogaindailylife.punchpass.com/classes/16621283

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

01/09/2025

☀️ Keep Warm, Stay Strong and Be Positive.

Spring Wellness Focus Class Series

“The sun did not shine, It was too wet to play. So we sat in the house. All that cold, cold, wet day.”
~ Dr. Seuss, The Cat in the Hat

Come and learn how to beat the winter blues with specific Yoga and Ayurveda techniques that help to cultivate warmth, stability and nourishment during the last days of winter promoting a healthy and balanced body and mind.

This is #1 of 3 classes
Saturday 6th September
8:30 - 10am
Richmond

These focus classes, leading up to the Spring Equinox, are your chance to move, learn, reset, and reconnect — with yourself and with the rhythms of nature.

Whether you're brand new to yoga or a seasoned practitioner, come away feeling clearer, lighter, and more in tune.

This is your seasonal reset — don’t miss it!

BOOK IN using your regular class pass or get a single drop in pass via our website
https://yogaindailylife.punchpass.com/classes/16621282

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

29/08/2025

MEDITATE EVERYDAY //

The last series of of our Quiet Mind Open Heart winter meditation series.

Series 4 focuses on the advanced levels of Yoga in Daily Life’s Self Inquiry Meditation.

Suited for all who have done the previous series this year or the past 2 years or have at least a year of experience in daily meditation with a mantra.

Practices include:

🪷 linking the breath and mantra with each chakra, supporting steady, balanced energy flow.

🪷 connecting inward—to that quiet, grounded space within—and deepen our sense of connection with ourselves, with others, and with something greater.

🪷 strengthening our relationship with our Higher Self, reflect on our own unique path in life, and be present in a space of clarity, peace and alignment.

➡️ Starts Sunday 31 August
Sunday through to Friday, 9 - 9:30pm for 6 weeks
Live guided classes online via zoom
Opportunities for questions and further learning
$150 for 36 classes!
Book here https://yogaindailylife.punchpass.com/series/40108

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

28/08/2025

BALI RETREAT //

It has been a month since returning from our week retreat in Ubud, Bali.

We’re going again in 2026 and people have already booked! Dates are 4 - 11 July, 2026.

It was so nice

☀️ so nice to have the whole venue to ourselves

☀️ so nice to wake with the sunrise and move in silence to the yoga shala

☀️ so nice to gather as strangers and leave as friends

☀️ so nice to explore some of the teachings of yoga in a way that felt practical, grounded and relevant.

A NEW BLOG is on our website with photos, stories and wisdom from this retreat. See it here ... https://melbourne.yogaindailylife.org.au/blog/2025/08/04/reflections--photos-from-our-retreat-in-bali-2025

Hope you can join us in 2026.

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

18/08/2025

GUIDED MEDITATION FOR THE NEW MOON //

You’re warmly invited to join us for live online guided meditation during the new moon.

A powerful time for stillness, reflection and setting intentions.

Together, we’ll create space for inner clarity and renewal.

No experience needed, just bring yourself and an open heart.

Friday 22 August
8 - 8:30pm
Online via zoom
By donation or use your class pass
Book here https://yogaindailylife.punchpass.com/classes/17644665

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

15/08/2025

STEP INTO STILLNESS //

We warmly invite you to join us for a truly special experience — our upcoming Silent Meditation Retreat featuring guest yogi Swami Madhuram Puri.

This retreat offers a rare opportunity to disconnect from the noise of everyday life and reconnect with what matters most — your inner peace, clarity, and presence.

Whether you’re just beginning your journey or nurturing a long-standing practice, this retreat provides a nourishing rhythm of simplicity and spaciousness.

The meditation sessions are designed to be comfortable and approachable. You won’t be sitting for long hours in discomfort. Instead, we’ll gently build the practice over time plus incorporate a variety of meditative experiences. The focus is on ease, presence and a gradual deepening of awareness.

The other experiences include:

* Satsang – the sharing of yogic wisdom
* Gentle asana – mindful yoga postures to support the body
* Live meditation music & chanting – to uplift and inspire
* Yoga Nidra – a deeply restorative guided relaxation
* Meditation walks – in the beautiful nature
* Mindful eating - all freshly prepared meals are included
* Restful pauses - to reset and nourish the nervous system

Let this be your sanctuary — a chance to soften, to listen deeply, and to remember the peace that’s always within you.

JUST 3 ROOMS REMAINING — do something good for yourself.

Mon 29 Sept - Fri 3 Oct, 2025
Facilitated mostly by Swami Madhuram
All inclusive of accommodation, meals and the whole program.
Single and share room options.
In Hepburn Springs

➡️ details & booking information https://melbourne.yogaindailylife.org.au/service/blog/2025/05/04/meditation-retreat-information

🙏🏼 Melbourne Yoga in Daily Life
www.melbourne.yogaindailylife.org.au

11/08/2025

BE KIND //

🕊️ “Be kind to all creatures and helpful at all times. In this way you will also help yourself”
~ Vishwaguruji Paramhans Swami Maheshwarananda

In a world that moves fast and often feels overwhelming, this gentle reminder invites us to slow down and lead with compassion.

Every small act of kindness- a smile, a helping hand, a moment of patience- not only uplifts others but nourishes our own heart.

💛 Kindness is healing.
💛 Service brings clarity.
💛 Compassion reconnects us with who we truly are.

Take a breath. Slow down. Let your words and actions come from a place of presence and care. The world needs your light - may it shine brightly ☀️

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

23/07/2025

TERM 3 //

Some of us are blissfully on retreat in Bali this week so term 3 classes will resume from next week.

🪷 PASCOE VALE starts 29 July
Tuesdays 6:30 - 8pm
https://melbourne.yogaindailylife.org.au/pascoe-vale-classes

🪷 IVANHOE starts 31 July
Thursday 6:30 - 7:45pm
https://melbourne.yogaindailylife.org.au/ivanhoe-classes

🪷 BALWYN NORTH starts 3 August
Sundays 8:45 - 10am
https://melbourne.yogaindailylife.org.au/balwyn-classes

🪷 TEMPLESTOWE starts 5 August
Tuesday 6:30 - 8pm
https://melbourne.yogaindailylife.org.au/templestowe

🪷 RICHMOND starts 28 July
• Monday 5:30pm level 1-2
• Wednesday 6pm level 1
• Friday 9am level 1
• Saturday 8:30am level 2-3 (resumes 9 Aug)
https://melbourne.yogaindailylife.org.au/richmond

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

21/07/2025

JULY NEW MOON MEDITATION //

📅 Friday 25 July
🕰️ 8 - 8:30pm
📍 online via zoom
💲 by donation or use your pass
💻 book via our website

Vishwaguruji says in his autobiography:

“Amavasya - new moon, is a very powerful constellation and – as with the full moon - its energy is auspicious for some things and inauspicious for others. It is advised to dedicate this time to spiritual work – ceremonies and prayers”.

All welcome 🙏🏼

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

14/07/2025

SERIES 3 //

Of our Chakra Meditation Course
Starts Sunday 20 July
9 - 9:30pm Sunday through to Friday for 6 weeks

Series 3 focuses on

👁️ Agya Chakra - third eye
In the Agya Chakra, the development of our wisdom and humanity is completed and we reach the bridge to Divine Consciousness. Agya filters and controls all our feelings and thoughts with a sense of responsibility and wisdom, so we are free and independent in choosing correctly and making the right decisions.

🌙 Bindu Chakra - moon centre
Bindu Chakra is the source of ambrosia, the fountain of eternal youth, vitality, health and creativity, one of the most mysterious and remarkable energy centres in the human body.

👑 Sahasrara Chakra - the crown
Sahasrara Chakra at the top of the head is the ‘crown center’. When our consciousness reaches this destination, we experience unity of the knower, knowledge and object of knowledge. It is the source of Light that resembles the brilliance of the sun. In the same way the radiance of all other Chakras fades before the incomparable radiance of the Sahasrāra Chakra.

Bookings required
follow this link https://app.punchpass.com/org/17418/series/40107

You can join even if you haven’t done series 1 or 2.

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

30/06/2025

WITH SWAMI MADHURAM JI //

Dear Friends,
This meditation retreat has been on our wish list for some time and now we are thrilled to announce that it is happening!

This retreat is ideal for:

🙏🏼 beginners in meditation and yoga who are looking to grow their practice

🙏🏼 experienced meditators who enjoy the richness of silent retreats

🙏🏼 spiritual seekers

🙏🏼 meditation and yoga teachers interested in growing professionally

💛 You are invited

📅 Mon 29 Sept to Fri 3 Oct

📍Continental House, Hepburn Springs VIC

➡️ Details & how to book are on our website. https://melbourne.yogaindailylife.org.au/service/blog/2025/05/04/meditation-retreat-information

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

23/06/2025

NEW MOON in Cancer //

New Moon Meditation

A new moon is one of the best astrological gifts you can get. It refers to the astrological event where the moon sets off a brand-new cycle of light and brings renewed energy that permeates everything from our mood to our mindset.

📍Join us online via zoom

📅 Wednesday 25 June

🕗 8 - 8:30pm

💛 by donation or use your regular pass

🙏🏼 Yoga in Daily Life Melbourne
www.melbourne.yogaindailylife.org.au

Address

Richmond, VIC
3121

Telephone

+61394270977

Website

http://www.melbourne.yogaindailylife.org.au/

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