Golden Arrow Counselling

Golden Arrow Counselling Empowering people to overcome difficulties and discover new beginnings.

It’s okay if you’re not doing okay today - vicarious trauma is real and valid ❤️
15/12/2025

It’s okay if you’re not doing okay today - vicarious trauma is real and valid ❤️

We don’t have to believe everything we think and feel - it can be helpful to practice responding mindfully rather than r...
13/03/2025

We don’t have to believe everything we think and feel - it can be helpful to practice responding mindfully rather than reacting to everything that comes up 💫

Have you set your new year intentions yet? It’s a great time to get started with journalling for mindfulness, gratitude ...
07/01/2025

Have you set your new year intentions yet? It’s a great time to get started with journalling for mindfulness, gratitude and to keep on track with your wellbeing 🗓️ get your Reconnect journal now for just $49.99!

2025 is just around the corner so it’s the perfect time to get thinking about your health and wellbeing intentions for n...
27/12/2024

2025 is just around the corner so it’s the perfect time to get thinking about your health and wellbeing intentions for next year! A bullet journal will help you stay motivated, keep track and enjoy the journey 🗓️

Last minute Christmas gift ideas at the .healthhub. Make your loved ones’ Christmas a little more mindful and connected ...
09/12/2024

Last minute Christmas gift ideas at the .healthhub. Make your loved ones’ Christmas a little more mindful and connected with a colouring book ($14.99) or mini fidget pack ($8 each or 2 for $12) 🎄🎁

EMBODIED BOXING PILOT SESSION - Sunday 25th August, 9:30-10:30amBreaking Barriers Fitness CoachingThis FREE pilot sessio...
21/08/2024

EMBODIED BOXING PILOT SESSION - Sunday 25th August, 9:30-10:30am

Breaking Barriers Fitness Coaching

This FREE pilot session will show you the benefits of Boxing as a way to help you move forward in a positive, empowered and safe way.

If you are ready and motivated to make a positive change for yourself grab a support buddy and join our Embodied Boxing Session.

Spaces are limited to 12 Participants to ensure a genuine and personal experience.

https://www.breakingbarriersfitnesscoaching.com.au/event-details/embodied-boxing?fbclid=IwY2xjawEymbpleHRuA2FlbQIxMAABHecPUm14pHAVh2h3unXCF7C-HdAV5Ve2mnVbt6zKnnV37kG3-DQiLL34Nw_aem_ZoVAKCrcXpPsBBuAzEY05A

Come along to a group workshop at Seville Community House on Wednesday 7th August. You will get your own Reconnect - jou...
24/07/2024

Come along to a group workshop at Seville Community House on Wednesday 7th August. You will get your own Reconnect - journal for inner guidance, and I will run through how to use it most effectively and we will do one of the many activities included at the back of the book!

** Contact Seville Community House to secure your place (www.sevillecommhouse.org.au) - $65 pp including a journal.

All emotions, particularly stress, need to complete a cycle in order for us to move through them and prevent them from g...
05/06/2024

All emotions, particularly stress, need to complete a cycle in order for us to move through them and prevent them from getting stuck in our bodies. Are your emotions stuck in an incomplete cycle? 🌀

Trauma in childhood can often make you believe that certain behaviours, choices or situations are “normal”. But this isn...
19/05/2024

Trauma in childhood can often make you believe that certain behaviours, choices or situations are “normal”. But this isn’t always the case - just because it’s how it always was, doesn’t make it right or healthy! 🫂

The cozy Golden Arrow space had a little facelift! ✨
04/05/2024

The cozy Golden Arrow space had a little facelift! ✨

Address

1/26 Railway Avenue
Ringwood East, VIC
3135

Opening Hours

Monday 10am - 6:15pm
Tuesday 10am - 5:15pm
Wednesday 11am - 6:30pm
Thursday 9:15am - 5:15pm
Friday 9:15am - 1:30pm

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