Creating Insights - art therapy

Creating Insights - art therapy “It’s not what you make, it’s how it makes you feel” LW
+ Individual
+ Groups Art Therapy for me combines my two favourite things, art and self growth.

I have always sought ways to improve my own mental wellness to navigate my own challenges. In fact, followed this path to help myself and others. We all have our own story and with the right support and tools I believe you can make the best out of any situation you have encountered. What’s more, you can take that experience and grow from it. Art Therapy uses many different creative and expressive

modalities to access all abilities and offers an expansive opportunity for self discovery and healing. With regular exposure to Art Therapy, clients are able to tap into their feelings and state of awareness so much that they are able to self direct themselves through their own healing. This to me is like unlocking their inner strengths and a wonderful privilege to witness and companion. READ MORE about Art Therapy www.creatinginsights.com.au

*Images used with permission and good intentions. If you have any queries over image use please contact me directly. All Images remain the property of Louise Weston.

I had a special request from Christina .speech for a copy of a little illustration I did during their amazing  presentat...
15/06/2025

I had a special request from Christina .speech for a copy of a little illustration I did during their amazing presentation.

This brought me great joy.

I enjoy sketching during the presentations so I can grab not only a visual to recall each speaker, but to also feel into their story.

I did another version to tie it together more and felt even more into Christine’s words the second time around.

I beckons me to think about all those early years where I would get in trouble for ‘doodling’ during class, or reminded to concentrate if I was head deep into my sketches.

Yet, that’s how my brain captures information. Mine and so many daydreamers or ‘off with the fairies’ types.

The above is proof. Not only listening. Embodying. Feeling. Traversing with.

I was however encouraged to doodle and mock up storyboards and concepts during marketing meetings, in my early graphic design years.

My brain was able to multitask and conceptualise ideas using the same skills I was reprimanded for and it was applauded.

Go figure!

I’m a visual learner!

Like most of the dreamers, disrupters and detailers I have the pleasure of working with.

This is your story Christine. Felt in image by me.

Thank you for sharing your oh so very powerful voice and disrupting the narrative around disability and discrimination.

Ps. I’ve kept my own kids’ school books for the doodles alone!! They’re now paid animators and designers 😉.

Just popping in to say hi 👋 and a big thank you ☺️ to all of my new followers that I may have picked up from the recent ...
08/06/2025

Just popping in to say hi 👋 and a big thank you ☺️ to all of my new followers that I may have picked up from the recent conference 💛.

💛 I’ve been going through all the feels over the past few days…months…years… ok decades! It’s been quite a few 😮‍💨.

💛 I attended my first yellow ladybugs conference on my own many years ago to arm myself with more information emerging about ND girls and the AFAB community and how I could support them best.

💛 Little did I know it was resonating close to home and getting reacquainted with my inner child.

💛 I have multiple co occurring diagnosis’ and chronic conditions and often wonder if I was born during an electrical storm ⛈️🤔⚡️.

💛 I rely heavily on balance and resetting through yoga 🧘‍♂️, walks by water 💦, creative expression 🎨, meditation 🧘, cuddles with my furry friend 🐕 and time with family and friends.

💛 I reenergise through dancing in the dark (NLNL) 💃, unhinged belly laughs 😆, singing where acceptable, 🎶 spontaneous magical moments and art filled outing’s.

💛 I enjoy in-depth conversations, theatre, and storytelling in any form and paradoxically short sharp nonsensical bursts of foolery.

💛 Grateful that my life partner endures my energy enjoys the same.

💛 Grateful to be sharing this joyride with my neurokin and neuromighty (term changes frequently!) client folk and family.

💛 Grateful to be able to remove the mask in safe environments, and be the version of myself that can foster self care, healing and growth.

💛 Grateful to be able to work and wander alongside likeminded expressive minds and creators and offer an untapped space for self discovery.

💛 Grateful that I feel deeply and take great interest in human experiences and can call this my work.

💛 Grateful to be grateful 😝 during a somewhat challenging time of uncertainty.

💛Thank you to Katie K and crew at for providing opportunity and safe space for stories to be held and affirming education, advocacy and experiences to be shared.

💛 Thanks for copiloting with me.

💛 Stay curious.

💚 Louise

If this relates to you or a loved one, please take the time to fill out and fly a flag for therapies and services that w...
16/05/2025

If this relates to you or a loved one, please take the time to fill out and fly a flag for therapies and services that work well for you and are aligned with your needs and core values 💚

The NDIS Commission’s annual stakeholder survey is now open, and we encourage all NDIS participants and their supporters, disability support workers and service providers to share your feedback on what we’re doing well and where we can improve.

Responses are anonymous and your feedback will help to improve the way we work.

Submissions close 13 June 2025. Please complete the survey at:
bit.ly/44qbbtK

Thank you  for inviting myself and  to the presentation of the community created ‘Garden of Wellbeing’ artwork. Now perm...
06/05/2025

Thank you for inviting myself and to the presentation of the community created ‘Garden of Wellbeing’ artwork. Now permanently displayed in its new home at

TEEN CAT 🐱 GROUP🐱Group therapy can offer a sense of belonging and reduce isolation. It can provide support and encourage...
22/04/2025

TEEN CAT 🐱 GROUP

🐱Group therapy can offer a sense of belonging and reduce isolation. It can provide support and encouragement from others who are facing similar challenges.

🐱I love bringing like minded folk together.

🐱I carefully consider each individuals’ needs and gradually bring them together to share experiences and relate to daily life to offer different ways of knowing or being.

🐱To know they’re not alone.

🐱A chance to be curious, connected and creative.

🐱A chance to be playful, authentic, explore identity and unmasked.

🐱Without direction, judgement or expectation in a safely held space.

🐱💛🐱💛🐱💛🐱💛🐱💛🐱💛🐱

🌈🖍️📝 🎨

So very pleased to introduce and welcome another wondefully affirming therapist to the Creating Care Studio Practice.Cat...
16/04/2025

So very pleased to introduce and welcome another wondefully affirming therapist to the Creating Care Studio Practice.

Cath Harper is a Registered Counsellor MCoun, Diploma of Clinic Hypnotherapy Dip.(ClinHypn), Bachelor of Nursing BNurs.

Cath is passionate about supporting people in enhancing their romantic relationship and more importantly, to deepen the relationship they have with themselves. Cath has lived experience as a neurodivergent woman and mother of a neurodivergent child and teen.

CLIENT GROUPS:

Couples
Individuals

THERAPY SPECIALTIES:

Relationships
Health and wellbeing
Growth
Neuro affirming
LGBTIQA+ inclusive and gender affirming
Person centred
Mindfulness
Trauma informed

IICT (International Institute of Complementary Therapists) (AU5448355572)
ACA (Australian Counselling Association) (20217)

Available Friday afternoons and Saturdays.

Click here to find out more and contact Cath: https://www.creatingcare.com.au/cath-harper/

Welcome Cath. So happy to have you as part of the Creating Care practice.
16/04/2025

Welcome Cath. So happy to have you as part of the Creating Care practice.

So very pleased to introduce and welcome another wondefully affirming therapist to the Creating Care Studio Practice.

Cath Harper is a Registered Counsellor MCoun, Diploma of Clinic Hypnotherapy Dip.(ClinHypn), Bachelor of Nursing BNurs.

Cath is passionate about supporting people in enhancing their romantic relationship and more importantly, to deepen the relationship they have with themselves. Cath has lived experience as a neurodivergent woman and mother of a neurodivergent child and teen.

CLIENT GROUPS:

Couples
Individuals

THERAPY SPECIALTIES:

Relationships
Health and wellbeing
Growth
Neuro affirming
LGBTIQA+ inclusive and gender affirming
Person centred
Mindfulness
Trauma informed

IICT (International Institute of Complementary Therapists) (AU5448355572)
ACA (Australian Counselling Association) (20217)

Available Friday afternoons and Saturdays.

Click here to find out more and contact Cath: https://www.creatingcare.com.au/cath-harper/

This is a great little memory from 7 years ago of my son’s work. Tomorrow, he and his bro are hosting a special animatio...
07/04/2025

This is a great little memory from 7 years ago of my son’s work.

Tomorrow, he and his bro are hosting a special animation workshop for fellow enthusiasts and I can’t wait!

This’ll be their 3rd or 4th and given they are both now paid animators their efforts, dedication and journey feels like it’s coming full circle and I’m so incredibly proud that they can now inspire other budding neurodivergent artists.

HUMANS ON THE AUTISM SPECTRUM 2018

Meet Isaac!
Isaac is almost 17, studying VCAL plus game development/animation/IT at Swinburne TAFE.

"I'm a 2D animator. I don't think I thought of myself as good when I started, or that I have any sort of talent for it over other things. I just kept doing it over and over until I got good at it because I thought it was fun.
When I animate I shoot to animate as well as I possibly can then next time shoot even further than that. Sometimes I feel like I'm not drawing fast enough or I'm rushing it. Sometimes I even delete drawings and draw them again because I'm unhappy with the movement. But in the end, I'm usually proud of myself.
If not for my autistic traits I don't think I'd be as good at animation as I am now. My obsession with animation has caused me to pour countless hours into doing it. I have an obsession with schedules too, so I always animate for around 7-10 hours a day without fail (unless something comes up that causes me to be away from my computer). I also care a lot about subtleties in animation and art that nobody could notice. They're the things you can't see but you can feel it (like the certain way you'd draw hair or hands), I personally find these things important.
I get my ideas from anime. I really appreciate the Japanese animation style and I try to imitate that. But when it comes to ideas for characters, stories or drawings there are ideas all around you in every encounter you have or every movie you watch. You just need to look for them.
I display my work on Twitter."

20/03/2025

Relaxed session of Beauty and the Beast this Saturday 22nd March.
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

Address

Colman Road, Warranwood
Ringwood North, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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