Progress Physiotherapy

Progress Physiotherapy Explore our services further and meet our dedicated team committed to your health and wellbeing.

Located in Ringwood, Progress Physiotherapy specialises in a range of comprehensive services designed to restore your mobility, manage pain & enhance your overall wellbeing. Our physiotherapists and allied health assistants bring forth their collection of expertise to create a trained and well-rounded family dedicated to helping those in need. Here are the ways in which we can assist you: Assessme

nt and Diagnosis; Treatment Planning; Education; Manual Therapy; Exercise Therapy (Pilates, GLA:D, Gym or Hydro); Electrotherapy; Pain Management; Rehabilitation; Home Visits. Take the first step toward a pain-free life with Progress Physiotherapy!

28/04/2026

Wellness Wednesday 🌿 Daily exercise needs changes based upon your age. From supporting healthy muscle and bone growth from childhood and adolescence 💪, to maintaining a healthy body as an adult and senior, do you know how much is recommended as a minimum requirement for your age?
No matter your age, staying active daily helps boost your mood, strength, and overall wellness! 🌟

27/04/2026

True or False Tuesday! Let's celebrate the strong women in healthcare! 💪 What do you think the percentage of women in physiotherapy is?👩‍⚕️🌸

26/04/2026

Happy Mobility Monday! 🌟 Start your week with some open book stretches for better shoulder mobility and less stiffness. These are great for everyone, whether you're an athlete or desk worker.
Remember, consistent mobility work helps prevent injuries and boosts overall flexibility. Let's get those shoulders moving! 💪

26/04/2026

Welcome to Stretch it out Sundays 🌿
A simple quad stretch can ease tension, improve flexibility and muscle relaxation. ✨Take a moment for yourself, breathe deeply and feel the stretch. The perfect way to unwind and prepare for the week ahead. 🧘‍♀️🌱

23/04/2026

FUN FACT FRIDAY! 🌿Massage Edition 💆‍♀️

This therapy has been around since ancient civilisations.
It’s a practice that reduces stress, alleviates pain, relieves muscle tension and boosts your overall well-being. ✨
Experience the timeless benefits today! ❤️

22/04/2026

This Thrifty Thursday, turn your chair into a workout partner! 🪑
Perfect for improving your balance, strength, and stability — A few sets of Standing Leg Raises is an easy at home exercise to do to target your Quads and Hip Flexors, all without splurging on gym equipment. Keep active, stay healthy! 💚💪

21/04/2026

Welcome to Wellness Wednesday! 💧 Your mid-week reminder that staying hydrated is key to feeling your best. Sip on water throughout the day to support your emotional and temperature regulation, cognitive function, digestive health and more!
Enjoy the benefits of better energy and focus. 🌟

20/04/2026

It's time for True or False Tuesday! What percentage of the medical practitioner workforce do you think are physiotherapists?😉🩺
Guess in the comments and see if you're right! 🧠✨

19/04/2026

It's Mobility Monday! ✨
Today, we're focusing on relaxing and stretching the back with the Child's Pose🦴. Perfect for easing tension and improving flexibility.Take a moment for your wellness journey and enjoy the gentle stretch!

17/04/2026

Come study with us for Studious Saturday! 📚 💡
Today, we're learning about tendons. These crucial tissues are vital in our movement and stability.🏋️‍♀️
Stay tuned for insights that'll help you understand your body better for smarter physio and injury prevention! 💪

17/04/2026

FUN FACT FRIDAY! 🌙Sleep Edition✨
Remember that quality sleep is essential for your body's healing process, immune health and memory!💪
Prioritize good sleep habits for better health 🛌💤

30/12/2025

And with that, the 2025 season comes to an end… ✨🥹

Thank you everyone, we are so grateful for every session, every milestone and every person who has supported us this year 🙌🏼
Have a safe New Year - See you in 2026 🎉

Address

93-97 Maroondah Highway
Ringwood, VIC
3134

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 4pm

Telephone

+61474055164

Website

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