The Peaceful Skin Co.

The Peaceful Skin Co. You're unique and so is your skin. A healthy skin is all about the balance of the mind and body.

At The Peaceful Skin Co, all healing skin rituals are designed around the uniqueness of your own skin, emotions and body. Custom blended, eco, holistic, vegan, organic, facials and body treatments/wellness.

Evidence over fads in skincare 🧬Our skin hasn’t changed. The science behind it has.We often forget that our skin is an o...
19/10/2025

Evidence over fads in skincare 🧬

Our skin hasn’t changed. The science behind it has.

We often forget that our skin is an organ that is connected to the rest of our health.

Science and technology have given us a far better understanding of how it functions, yet so much of skincare today is still driven by trends and opinions rather than evidence.

There’s a lot of advice, quick fixes, trending ingredients, and voices that don’t always have your skin’s best interests at heart. It’s easy to feel overwhelmed or to think we need everything we see online.

But not every ingredient or product suits every skin. Your skin needs can change with your health, hormones, stress, and environment; not everything that sounds active or advanced is automatically helpful.

You can still take a holistic approach, caring for your skin through nutrition, lifestyle, and mindfulness while choosing evidence-based products and ingredients.

Holistic doesn’t mean unscientific; it means respecting the whole picture.

This reflects how I work in the studio, combining a holistic view of the person with skin science and evidence-based product formulations that respect how the skin truly functions.

Because when we honour that, we make smarter choices that support our skin as the living organ it is.

And if you’re unsure where to start, find someone you trust for skin advice who listens, understands your skin and health, and helps you see through the noise. Lindy 💚X

12/10/2025

This month’s studio newsletter just landed in your inbox. 💌

Featuring Dr Chantell from Wellness Within TCM, who shares how her gentle approach to acupuncture can support calmer, clearer skin and overall wellbeing.

If you’re not on the mailing list, you can read it by clicking on the below link.💛

https://view.flodesk.com/emails/68e437f1234f64ac08a75e62

MODEL - CALL OUT. ’m on the lookout for a lovely studio guest to feature in my upcoming branding shoot 💫If you’ve purcha...
02/10/2025

MODEL - CALL OUT. ’m on the lookout for a lovely studio guest to feature in my upcoming branding shoot 💫

If you’ve purchased a treatment in the past six months, you might be the perfect fit.

All the details are in the graphic below. Send me a DM if you’re interested. Lindy x

Before you scroll past this post. ☺️A gentle reminder: the health of our eyes plays a big part in how the skin around th...
29/09/2025

Before you scroll past this post. ☺️

A gentle reminder: the health of our eyes plays a big part in how the skin around them looks, feels, and ages.

Under-eye treatments and eye creams are among the most frequently Googled topics, yet we rarely stop to consider our eyes themselves and how much they influence this delicate area.

Dryness, strain, allergies, and even ocular rosacea (which I have) can quietly alter the skin, leading to redness, irritation and accelerated ageing.

✨ Signs your eye health might be showing up under your eyes.

Dry/irritated eyes - more blinking and rubbing, fine lines and skin fragility(thinness).

Allergies & eye strain - puffiness, redness, tired lids.

Poor circulation - darker under-eyes.

Ocular rosacea - sensitivity to light, flaking, irritation.

✨ Ways to care for your eyes and the skin around them.

Regular eye checks (no matter your age). Repeated squinting and rubbing from strain can lead to fine lines, irritation, broken capillaries and puffiness, while chronic eye fatigue can make the under-eye area look dull and tired.

Keep your eyes hydrated by using lubricating eye drops, including omega-3s in your diet and supplements, and taking regular screen breaks.

Treat allergies early.

Wear sunglasses (they’re not just for fashion 😎) and even on cloudy days. They protect your eyes from UV rays and glare, helping to prevent dryness, irritation, and long-term damage. They also shield your fragile skin from squinting and sun exposure.

Remove eye makeup gently at night.

Use a gentle, well-formulated eye cream for comfort and support.

Just a reminder, the skin around our eyes isn’t only about products. Caring for the eyes themselves makes all the difference, too.  Lindy 💚X

Before you scroll past this. ☺️A gentle reminder: the health of our eyes plays a big part in how the skin around them lo...
29/09/2025

Before you scroll past this. ☺️

A gentle reminder: the health of our eyes plays a big part in how the skin around them looks, feels, and ages.

Under-eye treatments and eye creams are among the most frequently Googled topics, yet we rarely consider our eye health and how much this can influence this delicate area.

Dryness, strain, allergies, and even ocular rosacea (which I have) can quietly alter the skin, leading to redness, irritation and accelerated ageing.

✨ Signs your eye health might be showing up under your eyes.

Dry/irritated eyes - more blinking and rubbing, fine lines and skin fragility(thinness).

Allergies & eye strain - puffiness, redness, tired lids.

Poor circulation - darker under-eyes.

Ocular rosacea - sensitivity to light, flaking, irritation.

✨ Ways to care for your eyes and the skin around them.

Regular eye checks (no matter your age). Repeated squinting and rubbing from strain can lead to fine lines, irritation, broken capillaries and puffiness, while chronic eye fatigue can make the under-eye area look dull and tired.

Keep your eyes hydrated by using lubricating eye drops, including omega-3s in your diet and supplements, and taking regular screen breaks.

Treat allergies early.

Wear sunglasses (they’re not just for fashion 😎) and even on cloudy days. They protect your eyes from UV rays and glare, helping to prevent dryness, irritation, and long-term damage. They also shield your fragile skin from squinting and sun exposure.

Remove eye makeup gently at night(important for long-term eye health).

Use a gentle, well-formulated eye cream for comfort and support.

Just a reminder, the skin around our eyes isn’t only about products. Caring for the eyes themselves makes all the difference, too.  Lindy 💚X

Before you scroll past this… ☺️A gentle reminder: the health of our eyes plays a big part in how the skin around them lo...
29/09/2025

Before you scroll past this… ☺️

A gentle reminder: the health of our eyes plays a big part in how the skin around them looks, feels, and ages.

Under-eye treatments and eye creams are among the most frequently Googled topics, yet we rarely stop to consider our eyes themselves and how much they influence this delicate area.

Eye health is also important when caring for this area, along with skincare, enough sleep, and sun protection.

Dryness, strain, allergies, and even ocular rosacea (which I have) can quietly alter the skin, leading to redness, irritation and accelerated ageing.

✨ Signs your eye health might be showing up under your eyes.

Dry/irritated eyes - more blinking and rubbing, fine lines and skin fragility(thinness).

Allergies & eye strain - puffiness, redness, tired lids.

Poor circulation - darker under-eyes.

Ocular rosacea - sensitivity to light, flaking, irritation.

✨ Ways to care for your eyes and the skin around them.

Regular eye checks (no matter your age).

Keep your eyes hydrated by using lubricating eye drops, including omega-3s in your diet and supplements, and taking regular screen breaks.

Treat allergies early

Wear sunglasses (they're not just for fashion 😎) and even on cloudy days. They protect your eyes from UV rays and glare, helping to prevent dryness, irritation, and long-term damage. They also shield your fragile skin from squinting and sun exposure.

Remove eye makeup gently at night.

Use a gentle, well-formulated eye cream for comfort and support.

Just a reminder, the skin around our eyes isn’t only about products. Caring for the eyes themselves makes all the difference, too.  Lindy 💚X

The way we choose to speak, whether it’s with those closest to us or even strangers online, really does have an impact. ...
21/09/2025

The way we choose to speak, whether it’s with those closest to us or even strangers online, really does have an impact. It shapes our relationships, but it also affects our own peace of mind, health and wellbeing.

The world feels a bit divided at the moment, and at times even a tad grim.
Especially here on social media, where opinions are shared so quickly and freely, it seems we’ve forgotten something simple and basic.

Like many of you, I grew up with the saying “if you don’t have something nice to say, don’t say anything at all.”

Our conversations could feel so different if we just paused first and lived by the simple rule of the quote in the tile.

We can choose to soften the tone, listen more deeply, and look for places to connect, rather than being so quick to react. Because if we lose our shared humanity, what are we really left with? Love, Lindy x 💚

Going through oncology treatment is a personal journey, physically, mentally and emotionally. Alongside the many challen...
17/09/2025

Going through oncology treatment is a personal journey, physically, mentally and emotionally. Alongside the many challenges of treatment, your skin can also change in ways that feel unfamiliar. 🫶🏼

Because chemotherapy and radiation target fast-growing cells, they also affect the skin’s ability to repair, protect, and renew itself.

Here are some of the most common ways the skin is affected.

Dryness & flaking. Treatment slows oil production and cell turnover.

Breakouts. Medication and hormonal shifts can trigger acne-like spots.

Redness, rashes and peeling. The immune system is on high alert, making skin more reactive.

Thinning, fragile skin. Which can bruise or tear more easily.

Sun sensitivity and pigmentation changes. Skin has less natural protection.

Scalp and hair changes. As the skin adjusts to hair loss, the scalp can feel tight, itchy, or sensitive, and some people experience acne-like breakouts.

✨ A little tip. Thick creams aren’t always the answer. What really helps is replenishing the skin’s barrier with the right balance of ceramides, cholesterol, and fatty acids. These are the building blocks that strengthen and restore, allowing the skin to heal more gen

Oncology-safe skincare and gentle, safe treatments designed for your sensitivity are available in the studio. It’s a calm, quiet space where you can feel comfortable, cared for and supported while your skin goes through these changes. Lindy 💚X

Asthma, eczema and rosacea might look different, but they’re deeply connected.It often surprises my studio guests who ar...
05/09/2025

Asthma, eczema and rosacea might look different, but they’re deeply connected.

It often surprises my studio guests who are asthma sufferers that it plays a role in their skin health.

Both the lungs and the skin are barrier organs, they’re our first line of defence.

The lungs filter what we breathe in, while the skin shields us from irritants and microbes.

And both rely on the immune system to keep things in check. When the immune system is a little overactive, it can affect more than one body area.

In the lungs, this might look like asthma. On the skin, it can show up as eczema with dryness and itching or as rosacea with flushing, stinging, and sensitivity.

Eczema involves low levels of filaggrin, a protein that helps hold the skin barrier together. Irritants get in without enough moisture, and the immune system overreacts, like in asthma.

Though they seem different, asthma, eczema, and rosacea share roots in genetics, barrier issues, and immune sensitivity. Our skin reflects our whole-body health.

If you’re living with eczema or rosacea alongside asthma and want guidance, I can support you in the studio with treatments, education and skincare.
Lindy 💚X

04/09/2025

Your sinuses and your skin are more connected than most people realise.

The sinuses are a network of hollow cavities behind the cheeks, forehead and eyes. When they become inflamed, especially in the spring during allergy and hay fever season, they can swell and trap fluid.

This not only causes pressure and congestion, but also shows up on the skin as puffiness, breakouts, redness, rosacea flare-ups, and even a dull or sallow look.

Gentle sinus work in the Restorative Facial and Medi-Skin Treatment supports the body’s natural drainage, reduces tissue swelling, and boosts circulation.

This is why many people notice easier breathing and calmer, brighter, more radiant skin afterwards. Supporting the sinuses means supporting the skin inside and out.

Book a treatment via the link in bio. I'd love to see some of your faces. Lindy x 💚

Most people think pollen only affects those with hayfever, but it can disrupt the skin, even if you don’t have seasonal ...
01/09/2025

Most people think pollen only affects those with hayfever, but it can disrupt the skin, even if you don’t have seasonal allergies. 🌸🌻

With spring here, rising pollen counts are one of the biggest hidden triggers for rosacea, eczema, and sensitive skin.

Tiny pollen particles cling to the skin and hair. Once they settle, they can irritate the skin barrier, spark inflammation, and leave skin feeling hot, itchy or reactive.

For those with rosacea, eczema, or sensitive skin types, this effect is amplified. The skin barrier is naturally weaker, so irritants permeate more easily.

Blood vessels in rosacea are more reactive, resulting in stronger flushing and increased heat sensations.

In eczema, the immune system is on high alert, so pollen can quickly trigger itching and inflammation. Pollen exposure can trigger the release of histamine in the skin, leading to redness, swelling, heat, and that all-too-familiar itch.

How to support your skin this season:
Cleanse gently at night with an oil-based cleanser to remove pollen and pollution.

Support your barrier with calming, hydrating serums and moisturisers.

Protect outdoors with sunscreen and physical cover on windy days.

Keep your routine simple and avoid exfoliation. Hydration is your friend, not exfoliation.

In the studio, I focus on treatments that calm inflammation, strengthen the skin barrier, and restore comfort, so your skin feels supported throughout spring.
Lindy 💚X

Address

5 Horne Street, Elsternwick (Above The Yoga Tree)
Ripponlea, VIC
3185

Opening Hours

Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 7pm
Friday 9:30am - 6pm
Saturday 9:30am - 4pm

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