Lamp Chiropractic

30/10/2025

15/10/2025

Today is World Spine Day

“Invest in Your Spine” – The global World Spine Day 2025 campaign

This year’s World Spine Day theme is “Invest in Your Spine”, emphasising prevention, rehabilitation, and equitable access to spinal health care.
Spinal health isn’t just about fixing back pain — it’s a lifetime investment, with implications for mobility, productivity, and quality of life.

Take Jane, the average Australian back pain sufferer

“Hi — I’m Jane, 47, and I’ve lived with chronic back pain for years. On paper my condition costs the health system about $3,800 a year, but the truth is it costs me far more — around $43,000 a year when you add lost work, personal care, equipment and the toll on my wellbeing. Over 30 years that’s roughly $1.3 million taken from my earning power, my savings and my quality of life.”

10/10/2025

❌❌❌“Act Fast, Heal Faster” ✅✅✅

Your body’s talking — are you listening? 👂

In this quick 15-second demo, Dr. Lamp shows exactly how chiropractic care finds the cause of your pain so it stops for good.
Waiting too long only adds wear and tear and slows your recovery.

💥 At the first sign of pain — act fast, heal faster.
📞 Call us today 93619300 or visit www.lampchiro.com.au to book.

03/10/2025

✨ Did you know your body has 360 lubricated synovial joints?
When those joints lose their lubrication, friction = pain. That “pop” you feel during chiropractic care isn’t scary—it’s your joints opening up, drawing in more fluid, and letting your body move the way it’s meant to.

At Lamp Chiropractic, it’s not just about back pain. After just a week or two of care, our patients don’t just say “my back feels better.” They tell us:
💤 I’m sleeping better
⚡ I have more energy
😊 I feel happier and freer

That’s why, after 20 years in practice, we love what we do—helping people live pain-free, energized, and healthy for life.

👉 Don’t wait until it’s too late. We’re here for you.
📞 Call us today: 9361 9300

26/09/2025

🏉🎉 Happy AFL Grand Final Day! 🎉🏉
(We’re today OPEN btw!)
To all our footy fans—enjoy the big game, the snacks, and the yelling at the TV (your neighbours love it, promise 😉).

We’re calling it early… next year’s grand final is going to be Dockers vs Eagles. Yep, WA showdown at the ‘G! (We can dream, right?)

For those who don’t follow AFL, you probably don’t realise… but… “IT’S MORE THAN A GAME!”

Have a wonderful day, from all of us at Lamp Chiropractic 💜💛

AFL

23/09/2025

🤰 Did you know many expecting mums worry about taking pain medication during pregnancy? Recent headlines about paracetamol can be confusing — but the good news is, there are safe, natural ways to manage discomfort without relying on drugs.

At Lamp Chiropractic, we help mums-to-be find relief from back pain, hip discomfort, and the everyday aches that come with the incredible changes of pregnancy. 🌸

Our chiropractic care is:
✅ Drug-free – no need to worry about medication safety.
✅ Safe & gentle – tailored specifically for pregnancy.
✅ Effective – helping with musculoskeletal pain, posture changes, and weight distribution shifts.

You deserve comfort and confidence during your pregnancy journey. 💕 If pain is holding you back, we’re here to help you feel your best — naturally.

📞 Call us today or book online to discover safe, effective care for mums-to-be.

21/09/2025

☀️ Good news everyone… Lamp Chiropractic has called in a few favors and arranged some sunshine for you this weekend 😉

Why? Because just 10 minutes in the sun can give your body a natural dose of Vitamin D – the “sunshine vitamin”!

Here are 5 reasons you don’t want to miss out:

1️⃣ Builds strong bones & teeth (your skeleton will thank you).
2️⃣ Boosts immunity (better than a garlic necklace 🧄).
3️⃣ Helps keep muscles strong (so you can still carry all the shopping bags in one trip).
4️⃣ Lifts your mood & energy (sunlight > coffee, sometimes).
5️⃣ Supports heart health (because it deserves some love too ❤️).

🌿 Your challenge: take 10 minutes to enjoy the sunshine this weekend. No equipment needed, just you and the sun.

👉 At Lamp Chiropractic, we’re all about simple, natural steps that keep your body moving and feeling great.

10/09/2025

💛 R U OK? Day 2025 💛
This year’s theme is “Ask R U OK? Any Day.”

I know firsthand how much a simple conversation can matter—after losing my brother this year, I’ve been reminded that checking in shouldn’t just happen once a year.

👉 Take a moment today (and every day) to ask someone, “Are you OK?”
It could make all the difference.