South Riverwood Chiropractic Centre

18/03/2026

I see you run South Riverwood Chiropractic Centre in Riverwood, Sydney, and you help people move better and feel better with a whole-body approach.

Let me think about what would engage your audience… the easiest “win” content for your patients is something they can do today (and it gets lots of saves + shares).

60-second desk posture check (try it right now):
1) Sit back so your ribs are stacked over your hips
2) Bring your screen up to eye level (even a few cm helps)
3) Drop your shoulders away from your ears
4) Feet flat, knees about hip-width

If you’ve got neck or shoulder tension most afternoons, comment “DESK” and we’ll reply with a quick setup guide.

Book online: https://www.riverwoodchiro.com.au

07/03/2026

Most headaches don't start in your head. 🤔

They start in your neck.

Tight muscles, stiff joints, and nerve irritation in the upper spine are behind many chronic headaches. Yet most people just reach for painkillers.

That only masks the signal. It doesn't fix the source.

At South Riverwood Chiropractic Centre, Dr. Andrew takes a full hour to find out exactly what's driving your pain. Then we treat it.

Curious whether your headaches are coming from your spine?

Book a consultation at riverwoodchiro.com.au 💙

03/03/2026

Most chiropractors treat the pain. Dr. Andrew treats the person.

With 25+ years of experience, a nursing background, and training in TCM and Naturopathy, he sees what others miss. That's why patients travel from across Sydney. and beyond.

Your first visit is up to a full hour. No rushing. No guessing.

Ready to experience the difference? Call us on (02) 9153 7999 or book online at riverwoodchiro.com.au 🙌

28/02/2026

Lower back pain that keeps coming back is usually a sign something deeper is going on.

At South Riverwood Chiropractic Centre, we take up to a full hour for new patients so we can properly assess what’s driving your pain (not just chase symptoms), then map out a clear plan.

We also make the admin side easy: HICAPS instant rebates, Medicare referrals, DVA, workers comp and third-party claims are all handled here.

If you’re sick of quick fixes, let’s get to the root of it. Call us or book online: https://www.riverwoodchiro.com.au

13/11/2025

Neck or Shoulder Pain?

Stiff neck… tight shoulders… tech neck... trouble sleeping because you can’t get comfortable?
You’re not alone — and you don’t have to “just live with it.”
At South Riverwood Chiropractic we’re helping locals feel better, move better, and get back to what they love.
This week: 50% off your Initial Consultation (normally $150).
Start your recovery today.

CTA Button: Learn More

12/11/2025

12/11/2025

Headaches Holding You Back?

If you’re in Riverwood or surrounding suburbs and struggling with headaches, neck tension or that “tight band” feeling around your skull… we can help.
This week, South Riverwood Chiropractic is offering 50% off an Initial Consultation (normally $150).
Let’s get to the root cause so you can get back to living pain-free.

16/09/2025

We are so excited to welcome Dr. Sarah to our clinic family. She brings a wealth of knowledge with her, and an indefatigable positivity!
If you have been wondering if Chiropractic can help you, you’re in luck. Dr. Sarah is offering free assessments to celebrate her start here. If you are a previous patient here, but haven’t been for a while, Dr. Sarah is offering you 50% off the cost of your return visit!
Call us now on 91538135 to book

06/07/2025

A study published in Experimental Brain Research dropped some game-changing insights you’re going to love — and more importantly, you can use them to grow your referral network starting today.

Key Findings:

✅ Strength Boost: After a single spinal adjustment, participants experienced a 60% increase in maximal voluntary muscle contraction (SEMG) and a 16% increase in force production. That’s after just one adjustment.

✅ Brain-Body Upgrade: There was a 45% increase in cortical drive (measured via V-waves), suggesting enhanced communication from brain to muscle.

✅ Fatigue Resistance: Unlike the control group, participants who received spinal manipulation didn’t experience muscle fatigue — a potential game-changer for performance, rehab, and recovery.

✅ Neural Adaptation: The study confirmed neural plastic changes after spinal manipulation — meaning you’re not just moving bones, you’re rewiring brains.
“The spinal manipulation intervention appears to have prevented fatigue... and significantly increased cortical drive.”
— Haavik et al., 2014

This isn’t theory. It’s peer-reviewed evidence

30/06/2025

Congratulations to A!! Who won the Australian Wrestling Gold medal for her age. Battling heavier opponents with ease. Truly a massive talent, and we are all so proud of her!

15/04/2025

What an amazing difference, and an amazing amount of unnecessary surgery! See a Chiropractor first.

30/03/2025

Did you know that giraffes have the same number of cervical vertebrae as humans? 🦒 If neck joints are restricted, chiropractic adjustments can help improve mobility and reduce stiffness 😊