Alex Bastianon

Alex Bastianon A holistic approach to fitness, health and well being. A session is recommended 2-3 times a week.

Experienced trainer Alex Bastianon works with you individually to achieve your goals using a range of techniques suited to your needs. Wether you are dealing with a health issue, recovering from an injury or just need encouragement, Alex can design a training program to get you on track and keep you there. Intensity can also offer small group sessions incorporating various, fun training styles suc

h as kickboxing, basic gymnastics, high intensity functional movements, flexibility and core strength. TRAIN: An individual training session usually goes for 30mins - 1hr, according to your needs and preference and a small class session will normally go for 45 mins - 1 hour. HEAL: Alex has a hollistic approach to health and so he can offer different healing techniques. Offering services such as remedial massage, trigger point therapy, magnesium treatments and paleo information sessions allow for an alternative approach to healing the body. GROW: Alex offers information sessions which usually go for an hour, allowing you to completely understand why and how this alternative diet/lifestyle can benefit you.

Classic 🤣
28/07/2025

Classic 🤣

We are very ecited to say that we have officially sold out for the Lions Gate event!Thank you to everyone who will be at...
27/07/2025

We are very ecited to say that we have officially sold out for the Lions Gate event!

Thank you to everyone who will be attending, it will be a powerful night and I am looking forward to seeing you all there 🙏

If you would to join the next upcoming events please msg me your email and I will happily add you to the email list.

More than just sound… it’s a FREQUENCY that rewires space, mind, and time.Singing bowls carry the sound of OM — the prim...
24/07/2025

More than just sound… it’s a FREQUENCY that rewires space, mind, and time.

Singing bowls carry the sound of OM — the primordial vibration of the universe.

“A”, “O”, and “M” represent the sacred trinity of pure body, speech, and mind.

This sound can shift your frequency, awaken your cellular memory, and realign your energy field.

Let sound be your medicine.

Thank you to Lama Tendar for his spiritual wisdom and teachings 🙏

TIBETAN SOUND HEALING SESSIONS ARE BACK.Booking Link in BIO First event for the year with my new large COSMIC GONGS!I wi...
08/07/2025

TIBETAN SOUND HEALING SESSIONS ARE BACK.

Booking Link in BIO

First event for the year with my new large COSMIC GONGS!

I will be running a Tibetan sound healing / Energy clearing meditation on the 27th of July.

If you have not yet experienced an event like this then now is your chance.

It's time to Recalibrate and Reconnect.

This is a perfect opportunity to experience an energy clearing process that will remove unwanted stress, anxiety and energetic rubbish from your auric field, so you can enjoy more energy, a calm mind and a healed nervous system.

This event will help restore and rejuvenate your cells, muscles and organs via the deep resonance created by rare handmade Tibetan sound healing instruments.

Spaces are limited.

Please msg me for more information.

Looking forward to seeing you there


Lucky to experience a peaceful water meditation in Springbrook National Park. 👌Where is your favorite spot to meditate??
19/04/2024

Lucky to experience a peaceful water meditation in Springbrook National Park. 👌

Where is your favorite spot to meditate??

Guys, this is a gamechanger for anyone battling chronic pain. It has helped me immensely from knee pain and Achilles ten...
26/01/2024

Guys, this is a gamechanger for anyone battling chronic pain.

It has helped me immensely from knee pain and Achilles tendinopathy.

If you are scared of needles and / or are trying to avoid unnecessary surgery, then please give this device ago. The results I have seen personally are amazing. I only invest in things that work and provide a safe and alternative option for myself and my clients.

If you want more information, please reach out 👍

18/01/2024

Magnesium is the Master mineral.
Responsible for over 300 cellular functions!!

I use the highest quality products in my sessions to help your body heal as fast as possible.

Your skin is the biggest organ. It will absorb any toxins that make be in the products you are using. I use this brand (Elektra Magnesium) because of its clean nature and organic plant extracts.

Mineral deficiency is a huge problem in today's, world and is also a silent killer for good health and longevity. Don't wait until it's too late.

Your body deserves the best.

Muscle aches ✅️
Spasms ✅️
Inflammation ✅️
Sleep ✅️
Energy ✅️
Bone density ✅️
Stress ✅️
Cramps ✅️
Arthritis ✅️
Immune support ✅️

Available now, please msg for more info.

Address

37-39 Chapman Street
Robina, QLD
4230

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