What are the opening hours?

Monday 5:45am - 8pm Tuesday 5:15am - 8:30pm Wednesday 5:45am - 8pm Thursday 5:15am - 8:30pm Friday 5:45am - 6:15pm Saturday 6:15am - 6:15pm Sunday 6:15am - 4:15pm

Flolo Studio

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Australia
Robina, QLD
Flolo Studio

YOGA | PILATES - Gold Coast - Helensvale and Robina Flolo is about cultivating community, enjoying movement, having fun, and feeling good!

At Flolo studios, we lovingly welcome all ages, experience levels, genders, shapes, or backgrounds, into our community to explore the joy of movement! We pride ourselves on creating a super comfortable, welcoming experience to anyone who comes to our classes - no matter how much of a newbie or how advanced you are. Rooted in the traditions of yoga and pilates, we offer classes for all levels, so t

hat every person that walks through our doors feels comfortable and worthy, and floats out our doors as a happier, calmer, stronger version of themselves. Flolo: your new home away from home.

10/07/2025

Congratulations to our June Spice It Up Challenge WINNERS!!! 🎉🏆🔥🌶️

You’ll be contacted very shortly with details on how to claim your prize.

Thank you to everyone else who participated in the June Challenge and congratulations to everyone who completed it! You’re all winners in our eyes 😍✨

HUGE thank you again to our epic prize donators:

Ps keep your eyes peeled for our next challenge coming soon… 👀

05/05/2025

As we come into the month of May, the month of the Mother, it's a beautiful time to send some intentional love and a little extra appreciation to the Mummas in our lives. Here's some sweet ideas:

Words of Gratitude
Share some words of gratitude with the Mummas in your life, letting them know how much they mean to you and how much you appreciate their love and care. You might even want to write a letter!

Acts of Service
Mummas are constantly looking after everyone else and making sure they're nourished and loved. See if you can cook a mumma a nourishing meal or do something thoughtful to help her out and take a load off her plate.

Beautiful Gifts
We all love gifts! And there's no shortage of gifts available in May for Mummas. Tune into what she loves and offer something thoughtful. Make sure you check our our Mumma's May Packages if you know yoga and massage would be her vibe.

Tend to The Earth
A beautiful practice to honour the qualities of the Mother is to connect with Mother Earth. You can plant flowers, spend some time in the garden, go out into nature, or get your barefeet on the earth.

Tell their Stories
If your Mother is no longer here with you you might like to share some stories from her life with loved ones.

Forgiveness
If your relationship with your Mother or Mother-figures in your life is complicated, see if you can tune into the energy of forgiveness, even if it's just within your own being.

Big love to all the mummas out there!

🤍🤍🤍

02/05/2025

Congratulations to our Flolo Posture Perfect April pop-up prize winners!! These beautiful students were hand-picked by our teachers to win a prize this month due to their commitment to their practice at Flolo. We SEE YOU showing up multiple times a week and we deeply celebrate you!!

Prize winners you'll be contacted shortly!

And thank you to all of our beautiful prize donators:
.flow 🙏🙌

01/05/2025

The Mother archetype is one of the most powerful and foundational expressions of the feminine in mythology, psychology (especially Jungian), and spiritual traditions across cultures. She's more than just a biological or literal mother, she symbolises nurturing, creation, protection, and unconditional love.

We can all relate to these beautiful qualities of the Mother archetype, and it's so special that we have a day dedicated to celebrate all the Mummas in our lives. Whether that be our biological mamas, step mamas, mamas-in-law, the mamas of our children, friends that are mamas, fur-mamas, plant-mamas, and everything in between!

There’s no better gift for a Mumma than some much-needed time for self-care, relaxation, movement, and mindfulness. So we've crafted some extra-special gift packages to help our Mummas do just that. Swipe to choose your favourite.

And if YOU are a mumma, why not spoil yourself or send this post to your loved ones so they can spoil you!

Purchase via link in bio or comment MUM below for the link 🤍

26/04/2025

In yoga, there’s a belief that we are simultaneously Being and Becoming.

The part of us that is ‘becoming’ is full of friction. It’s growing, learning and striving. It has moments of falling short and moments of triumph and it marches towards some place in the future where it believes it will have ‘arrived’. This part of us is exciting, and restless, which is why it catalyses our growth.

Then there is ‘being’: the part of us that feels whole and complete already. It rests some place beneath our effort-ing and is so peaceful we often don’t notice it. It’s content and accepting of our circumstances regardless of what they are.

Something I love is that, according to yoga, both things - being and becoming - exist side-by-side and we are always experiencing both of them, together.

What better way to explore this than in a challenging yoga class?! With poses that we’ll have to strive for, but with the invitation to be absolutely content as we do.

This is what we’ll be doing in the May Progressions class at 11am on Saturday, 3rd May. You’re invited!

What are the poses?! Full Side Plank, Firefly, Chin Stand and Tortoise.

Where: Flolo Robina
When: Saturday 3rd May, 11am-12.30pm
How much: Use any Flolo membership or pack (or $35 as a casual drop-in )
How to join: Book via our app or comment ‘being + becoming’ for the link

12/04/2025

You’ve been practicing yoga long enough to know there’s more to it than just shapes and stretches. But when it comes to mastering your alignment, a deeper understanding of the energetics, or why certain poses just don't feel quite right in your body… you’re left wishing you could just PAUSE class + ask your teacher a million questions!

Our Flolo Yoga Foundations Course was made just for you!

You're no longer a complete beginner... and you're not interested in becoming a teacher.. you're just a yogi who wants to learn more.

✨ 22 videos
✨ 9 hours of practical, insightful content
✨ Learn to refine your alignment
✨ Understand what’s really happening—physically and energetically
✨ Get more out of every single class you come to

💙 Earlybird enrolment now open, get it for only $240

Head to the link in below to join!

And use the code: 'FOUNDATIONS' for your special discount.

https://momence.com/video/courses/12090/10823

11/04/2025

ENROLMENT OFFICIALLY OPEN! 🥳 We are so excited!!

Head to the link below to purchase.

Make sure you use the code: FOUNDATIONS to get your $30 discount!

See you inside...

Flolo Fam

https://momence.com/video/courses/12090/10823

15/02/2025

Sorry not sorry 🙊🙊🙊

11/02/2025

3 ways you can cultivate inner calm today 🤍

09/02/2025

Guess who came and did a yoga class at Flolo the other week!?

Humphrey B Bear!!

😊😂

We hope you had so much fun Humphrey! xx

07/02/2025

Core strength, posture, flexibility, mobility... Pilates has it all!! 🔥

It’s the ultimate blend of strength and control, helping you move better, feel better, and even stand taller 😉

Wanna feel amazing in your body?

Pilates is the game-changer you didn’t know you needed.

Ready to feel the difference?

Come move with us at Flolo! 💫

No lock-in, cancel anytime memberships from only $18/wk

Link in bio to get started x

Address

Robina, QLD

Opening Hours

Monday	5:45am - 8pm
Tuesday	5:15am - 8:30pm
Wednesday	5:45am - 8pm
Thursday	5:15am - 8:30pm
Friday	5:45am - 6:15pm
Saturday	6:15am - 6:15pm
Sunday	6:15am - 4:15pm

Telephone

+61482077514

Website

https://flolo.studio/robina-yoga-pilates/

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Our Story

Connect to the self through mindful movement. Connect to like minded community through shared passion. Release from the stresses of your busy modern life and make the space to tune in and give inward. Strengthening and tone with Pilates and Barre. Shape your mind and body with Yoga Flow and Balance. Unwind and breathe with Yin, Yoga Stretch and Roll and Release. Bliss out with Meditation. All levels of experience welcome. No matter what stage of life, we have a class for you including kids yoga, pre and post natal classes. We also offer workshops, retreats, private and corporate sessions. The Floating Lotus Studio is located in Helensvale on the Gold Coast. Join us for a class or many, and start your new good habit today.