Om Wellness Centre

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Om Wellness Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Om Wellness Centre, Yoga studio, 734 Underwood Road, Rochedale South.

04/09/2025

Don't Let a Pupil-Free Day Stop You! 🤸‍♀️

Hello Om Wellness family! With today being a pupil-free day, we want to remind you that your kids are always welcome in our studio! Don't let a change in routine stop you from moving your body—we know it’s the best way to get through the day.

Feel free to bring your kids along to your session! For their safety, we kindly ask that they stay seated in the back corner near the yoga mats, away from any machines. Bringing a book, tablet, or some coloring to keep them entertained is a great idea while you enjoy your practice.

Our instructors are here to help make sure you and your little ones are comfortable. We can’t wait to see you and your family in the studio, making wellness a family affair!

03/09/2025

🌟 We’d Love to Hear From You! 🌟

Have you enjoyed your time at OM Wellness? Your feedback means everything to us! 💖

As a small local studio, your reviews help us grow, improve, and reach more people who could benefit from our services. If you’ve had a great experience with our classes, instructors, or community, we’d be so grateful if you could take a moment to leave us a Google review.

💬 Click here to share your experience: https://g.page/r/CRxYfIZ_FcEXEBM/review

Thank you for being such an important part of our OM Wellness family. Your support makes all the difference! 🌿💪✨

03/09/2025

🎉 HUGE Congrats to Chel! 🎉

We are absolutely bursting with pride and gratitude to celebrate a fantastic milestone in our Om Wellness community! 🙌 Today, we give a massive shoutout to the incredible Chel, who has officially completed 400 classes with us! 🤩

Chel, your dedication and commitment to your Pilates journey is truly inspiring, and we are SO thankful to have you as such a wonderful part of our Om Wellness family. ❤️ Your consistent effort and positive energy brighten our studio every time you walk through the door. ✨

Reaching 400 classes is a testament to your hard work and love for movement, and we are so honored to be a part of your wellness journey. Keep shining, Chel! We're so proud of you! 🥰

03/09/2025

🌻 September Newsletter Has Landed! 🌻

📩 Our September newsletter is here — packed with important updates, class changes, and all the inspiration you need to keep showing up through Spring!

✅ Make sure to check your inbox (and have a quick look in your junk folder just in case).
📱 You can also access it anytime via the OM Wellness app under the FEED section.

We can’t wait to move, connect, and grow with you. Let’s make Spring amazing! 💛

02/09/2025

💥 Ready to Start Your Journey? The 28-Day Challenge is Here! 💥

No matter your goal, the 28-Day Challenge at OM Wellness is the perfect way to get started on your fitness and wellness journey. Whether you're new to Pilates, looking to build strength, or simply want to feel healthier, this challenge is designed to meet you where you’re at and help you progress!

Our team is here to guide and support you every step of the way. Let’s make it happen together — sign up now and see what you can achieve in just 28 days! 🌟

🔗 https://momence.com/m/28505
📍 Rochedale South
☎️ 0434 028 588

🤜🏽🤛🏽

01/09/2025

Meet Our Incredible Instructor, Cass! ✨
We're so excited to formally introduce you to one of the amazing members of our Om Wellness family, our instructor Cass!

Born into a world of creativity and performance, Cass's journey has always been about the joy of movement. From a young age, she excelled in a huge range of disciplines, including gymnastics, professional music, cheerleading, and even aerial arts, winning multiple championships along the way.

While her performance career was incredible, Cass's true passion lies in teaching. After writing her honors thesis on the vital role exercise plays in a musician's health, she knew her calling was to empower others. Now a certified Pilates, Kettlebell, and Yoga instructor, she brings her unique and inspiring energy to every class.

Cass is passionate about helping you experience the joy and creativity that comes from expressing yourself through movement. We're so lucky to have her as part of our team!

Next time you see her in the studio, be sure to say hi! 👋

28/08/2025

Friday Funnies! 😂
There are just too many jokes in the Pilates world, right? Especially when you've just completed a leg series and floating your legs into tabletop is the LAST thing you want to be doing to yourself. 😩

It usually goes something like this!

Who else has felt this betrayal after an intense workout? Share your funniest Pilates moments in the comments!

27/08/2025

🎉 300 CLASSES, ALARNA! 🎉

What an incredible milestone — Alarna has officially completed 300 classes at OM Wellness! 💪✨

We are beyond proud of this amazing achievement. Your dedication, strength, and beautiful energy shine through in every class, and it’s been such a joy watching your journey unfold.

Alarna, you are such a special part of our community. Your consistency and positivity inspire not only us but everyone around you. We absolutely love having you as part of our OM family — here's to many more classes, laughs, and memories together! 💖

Please help us celebrate Alarna in the comments — she deserves ALL the love! 🥳👇

26/08/2025

✨ Ready to Start Your Pilates Journey? ✨

Not sure where to begin? Don’t worry — we’ve got you! 💛 At OM Wellness, there’s something for everyone, no matter where you’re at in your wellness journey.

Here’s a quick guide to help you choose the perfect fit:

🌱 New to Pilates?
Start strong with our 14-Day OM Wellness Welcome Pass – the perfect intro to our space and community!

🔥 Kicking off new health goals?
Our 28-Day Health & Wellness Program gives you the full Pilates experience and serious motivation.

💪 Need 3 sessions a week?
The Ultimate Membership has your name on it!

⚡ More committed than ever?
Our Silver Membership includes 4 sessions per week to keep you consistent and strong.

🌟 Want it all?
The Gold Membership is the full package — all access, all the time!

Still unsure? We’re here to help! Reach out to our team for more info — we’ll guide you every step of the way. 💬

You won’t regret joining the best team in town — our community is one of a kind, and we can’t wait to welcome you into it 💫

21/08/2025

Friday Funnies 😂

Happy Friday, Om Wellness Fam! We've all been there during "The Hundreds," right?

It's true! Joseph Pilates insisted on "The Hundreds" because it's an absolute powerhouse for building core stability, igniting your internal heat, and establishing that crucial mind-body connection right from the start of your workout. It literally "hundreds" the blood to your extremities and gets everything firing! 💪

So, next time you're pumping away, remember Joseph's wisdom and embrace the burn – it's setting you up for an incredible session!

What's your inner monologue during The Hundreds? Share your funniest thoughts below!

Address

734 Underwood Road
Rochedale South, QLD
4123

Telephone

+61434028588

Website

http://www.omwellness.com.au/

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