Body Solution Physiotherapy

Body Solution Physiotherapy High quality hands-on 1-on-1 physiotherapy in Rochedale South.

Here at Body Solution Physiotherapy, no matter who you are, what level your on or what your problem is, we strive to help you to reach your goals! If it's a sore neck or a sports related problem we'll do a thorough assessment to find out the cause and provide you with individual treatment to ensure the pain stays away for good. Not only do we offer high quality hands-on physiotherapy treatment, we also provide dry needling and Pilates.

If you've been having heel pain or pain on the soles of your feet, have a read on our last segment of leg stretches abou...
18/06/2025

If you've been having heel pain or pain on the soles of your feet, have a read on our last segment of leg stretches about the plantar fascia.

For chronic issues with heel and sole pain, our local physios are able to help you with hands on assessment, manual therapy, gentle exercise prescriptions, and advice on how to manage with it. 😀

If you're having occasional tightness or cramps on your calves, have a look at these calf stretches that could help!
11/06/2025

If you're having occasional tightness or cramps on your calves, have a look at these calf stretches that could help!

One way to keep ourselves warm? Walking on winter days before it gets dark! And after your walk, try this stretching exe...
04/06/2025

One way to keep ourselves warm? Walking on winter days before it gets dark! And after your walk, try this stretching exercise for our front thigh muscles.

Check out this quick stretch that you can do after a long day's work of sitting. PS. read the clinical tips too!
28/05/2025

Check out this quick stretch that you can do after a long day's work of sitting.
PS. read the clinical tips too!

Tight hips? Check out these stretches for your inner thigh muscles. Take note that if you have on going hip or low back ...
21/05/2025

Tight hips? Check out these stretches for your inner thigh muscles. Take note that if you have on going hip or low back issues, this one can be quite strenuous. Happy exercising!

Please be advised that we will be closed on Labour day (Mon, 5th of May). Thank you!
30/04/2025

Please be advised that we will be closed on Labour day (Mon, 5th of May). Thank you!

Lest we forget.Please be advised that we will be closed on Anzac day (25/04/2025). Thank you.
23/04/2025

Lest we forget.

Please be advised that we will be closed on Anzac day (25/04/2025). Thank you.

Please be advised with clinic hours for the upcoming Easter holiday.
16/04/2025

Please be advised with clinic hours for the upcoming Easter holiday.

Going for leg day? These next few stretches will be helpful for your lower limbs! Happy exercising 💪
26/03/2025

Going for leg day? These next few stretches will be helpful for your lower limbs! Happy exercising 💪

Now kicking off with our lower limb stretching series! These simple yet effective exercises can help improve flexibility...
19/03/2025

Now kicking off with our lower limb stretching series! These simple yet effective exercises can help improve flexibility, reduce stiffness, and support better mobility. 👌

🌟 Ending your day right and finishing off our upper limb stretching series with some effective wrist stretches for relie...
12/03/2025

🌟 Ending your day right and finishing off our upper limb stretching series with some effective wrist stretches for relief and recovery!

Marching forward to our next stretching exercise! 💪
05/03/2025

Marching forward to our next stretching exercise! 💪

Address

Shop 7, 549-563 Underwood Road
Rochedale South, QLD
4123

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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