Rebalance Remedial

13/04/2026

Let me tell you about an Olympian in the making. One thing about me is I absolutely love watching kids excel in their sport. I love watching their confidence develop, I love watching their performance develop and I love watching how much passion and focus they have. I love the dedication and support they receive from their parents and I love being able to help be a small part in their recovery and preparation and I’m always so thankful for the trust they and their parents have in me to help them.
This is Jonah Cox. He is a 15 year old swimmer who will be swimming at the Australian Age swimming Nationals at Gold Coast Aquatic Centre this week.

At age 15, He is currently seeded 16th in Australia going into the event up against other 15 and 16 year olds.

If you’d like to watch his 200m Breaststroke it’s on Wednesday 9am on 9Now.
He is heat 5 lane 7.

Good Luck Jonah!

04/04/2026

I’m a pretty passionate therapist. I have LOVED my job and have loved that clients have trusted me to help them.
One thing I have loved equally has been the opportunity to teach the next generation of Remedial therapists. To share my passion, knowledge and hands on skills with them so that when they graduate, they will be able to help their clients. Watching my students grow have been soooo rewarding and I’m so proud of them for overcoming the obstacles of a new teacher coming in half way their studies.
Here’s a little article written my my other workplace 😊 if you’re thinking about a career in Remedial Massage Therapy, next intake is July 2026 🙂

Alex Bennallack always knew that teaching would one day be part of her future, she just didn’t expect it to come so soon.

18/01/2026

As much as I love holidays, I also love routines and my job 😅
2026 has started and Rebalance Remedial is ready! These appointments won’t be featured online so if you need a timeslot, your best to message directly.
Online booking has been enabled so you’ll be able to see future appointments. You’ll notice clinic days have changed and will only be open Monday’s, Tuesday’s and Friday’s. Monday’s will feature Evening availability 😊

24/12/2025

And that’s a wrap for 2025!
Thank you all for booking appointments, referring family, friends and work colleagues. 2025 has been another wonderful year for Rebalance Remedial and I’m excited for 2026!
Online bookings are closed while I have a break and enjoy it with my family then I can work on 2026 calendar release. Keep your eyes peeled for January spots that will be advertised on both Facebook and instagram 😊
From my family to yours, Have a wonderful and Safe Christmas and New Year xo

03/12/2025

Did you know that Christmas is just around the corner?! I blinked too long and November was over!
10th Dec was meant to be my last clinic day, however I’ve decided to share a Christmas Miracle and extend trading days. New dates and times can be booked online. Please note, these are final dates for 2025.
2026 Calendar is under works and will see a slight change in availability. 2026 dates and times will be released hopefully mid January.
Watch this space for updates

21/11/2025

WHAT IS MYOTHERAPY?
Sometimes the best way to explain something that may be new to people is in its simplest form. There’s no need to complicate it.
Curious what Myotherapy is?
Myotherapy is a form of manual therapy that focuses on assessment, treatment and management of musculoskeletal dysfunction. As a myotherapist, I use a variety of different modalities to help achieve client goals and help them feel and move better.
A Myotherapy session can be a mixture of manual therapies depending on the individual client and their presentation. Some sessions may require more hands on soft tissue work, some may need more corrective exercises or stretches.
Want to experience Myotherapy, feel free to book a session, follow the link for online bookings
https://www.halaxy.com/book/appointment/rebalance-remedial/location/569771

10/10/2025

Happy Friday!

Cancellations in next weeks plans mean next week’s schedule is now looking pretty available 😅 most of these you’ll be able to see now via the online booking link https://www.halaxy.com/book/appointment/rebalance-remedial/location/569771

For the extra appointments (Wednesday 1pm & 4:30pm and Thursday 5pm), please send me a private message or text message so I can book you in. First in best dressed.
All appointments shown are based on 60mins Remedial or Myotherapy appointments. 90mins can still be booked online and however please keep in mind that this will alter the appearance of what is available.

Have a wonderful weekend 😊

06/10/2025

5 years ago I put on my brave girl pants on and went live with Rebalance Remedial. The doors opened and my appointment book was slowly but surely began to fill. I didn’t know back then just what was in store for Rebalance Remedial and it brings me so much joy sharing this journey with others and sharing my passion for wellness and better movement.
My goals to begin with were simple:
1- love what I do
2- Help people in pain
3- Enrol and complete Myotherapy qualification
4- Treat my favourite NRL club, The Broncos
5- Treat other sporting clubs
6- Stay true to my “Why”

Within 5 years, I have been able to achieve them all and set 6 new goals, achieved them then set another 6 goals. From small humble beginnings being nervous and shy to now a renovated clinic space, happy positive vibes and great laughs with all my clients. Whether it’s talking about family, sport, camping trips or favourite TV shows/Movies, I have loved every minute of it and don’t want to stop anytime soon.
So, Rebalance Remedial fam, thank you for the last 5years. Whether you booked 1 or 100 treatments, liked and shared posts, referred your family, friends, kids sporting clubs 😅 T H A N K Y O U! Thank you for stopping by and making Rebalance Remedial apart of your life!

20/08/2025

Good Morning Peeps
It seems our internet has taken a day off. Hoping to rectify this so we can process EFTPOS and HICAPS payments today.

17/07/2025

SNEAK PEAK
It’s been a hot minute! Behind the scenes, the clinic is coming along nicely. Thank you for being patient with me and working around the renovations. Manager Rocky has been in to inspect the space and the quality of the renovation… he gave it 10 woofs out of 10. There is still plenty to do. New flooring going in, more undercoat then adding a splash of colour, new door, new decor and then we move to the outside! Im so excited to share this space with clients as they come through for their treatment.

09/06/2025

Hey Rebalance Remedial Family!
Clinic is closed as repairs and Reno’s begin to bring to life a much needed change to the space.
What does this mean for treatments? Treatment sessions are still available, Please get in contact and we can work something out as online bookings will be closed until the space is ready. I’ll be posting progress shots so you can get excited with me 😅😂

24/03/2025

A question I am always asked:
What do you do when you’re injured or sore? Do you have someone you see?

Answer: if I can help myself, then that’s the option I take. If I can’t help myself….. I pray someone I trust has an opening for me 😅

Standing and Dancing for a few hours at Nelly’s concert reminded me I’m no longer 18-25 years old 😅😂 the Local Twitch Response was next level and feeling so much relief!

Dry Needling can be an effective tool in releasing tension in the muscles, especially when the muscles are too tender to treat using other massage techniques. While this treatment isn’t for everyone, it can be useful. Want to give it a try? It’s something we can discuss during your appointment.