Aum Yoga & Ayurveda

Aum Yoga & Ayurveda Giving safe solution to Migrated Family in Australia to transform their self holistically.

I am blessed to have wonderful feedback from our participant of the Garbh Sanskar program on International Women's day.I...
10/03/2026

I am blessed to have wonderful feedback from our participant of the Garbh Sanskar program on International Women's day.

It was a wonderful session.
Thank you for providing valuable suggestions to help me prepare for my mind and body which is useful for my baby’s growth and development.




's day

03/03/2026

Garbh Sanskar: grow with your little one beautifully

25/02/2026

Which one should you choose?
Pick Modern Massage if:
You have a specific sports injury or a "crick" in your neck.

You prefer a firm, "good pain" pressure.

You don't want to leave the spa with oily hair.

Pick Abhyanga if:
You feel emotionally "scattered," anxious, or suffer from insomnia.

You want a full-body sensory experience that includes the scalp.

You are looking for long-term wellness and "detox" rather than just fixing a sore muscle.

A Note on "The Glow": Because Abhyanga uses so much warm oil, it is legendary for improving skin texture and luster. If you have very dry skin, it’s a game-changer compared to standard massage lotion.

One fixes the "hardware" (muscles), while the other reboots the "software" (energy). 💻✨

Which one are you leaning toward? Let us know in the comments! 👇

DeepTissue AyurvedicMassage SpaDay MindBodySoul

Still caught in the middle? 🤔 Yoga or Gym—where do you belong this season?It all depends on the version of YOU that you ...
24/02/2026

Still caught in the middle? 🤔 Yoga or Gym—where do you belong this season?
It all depends on the version of YOU that you want to build! 💡

🧘 Choose YOGA if you want:
Deep mental calmness 🧘‍♂️
Total body flexibility 🤸
Core strength & balance ⚖️

🏋️ Choose GYM if you want:
Muscle building & definition 💪
Targeted weight loss 🔥
High-intensity strength training ⚡

⏳ HURRY: We have only 6 weeks left in the current term!

🎓 PAST STUDENTS: We have exclusive discounted rates waiting for you.
📅 When: 6:00 AM or 6:00 PM
📍 Where: Online or Onsite
DM us "READY" to inquire now! 📩

YogaPractice GymMotivation WellnessJourney

20/02/2026

Coriander and carrot veg sausage 🌭...
Let's try together this summer

17/02/2026

A small story on Garbha Samvad:

"Sarah, a radiant 28 Year-old expecting mother, living in a cozy Melbourne apartment with her husband, couldn't wait to meet her little bundle of joy. A yoga enthusiast, she stumbled upon Aum Yoga & Ayurveda's Instagram post about Garbh Sanskar and was drawn to the holistic approach to prenatal care. Intrigued, she attended a face to face consultation and was captivated by the science behind nurturing her unborn baby's growth. As she gently stroked her belly, she whispered, 'You're loved, little one.' Her baby responded with a tiny kick, sealing their special bond. 🌟

Join our next Garbh Sanskar session on March 8th between 2.00- 4.00pm to discover more ways to nurture your little one's growth.

Registration open:
Click the link to join:

https://docs.google.com/forms/d/e/1FAIpQLSc1j7EVn7AONHYUilsBPb633Tl0FZab9GgaOvCIu_61EchwMQ/viewform


15/02/2026

Authentic Yoga started today at 6 am (Melbourne time )onwards for 7 weeks.
You can still join it's Online and onsite both options are available.

09/02/2026

Another recipe from our Food for migrated vegetarian life Book.
Glad to see its popularity.

Reminding Ayurvedic Cooking workshop. Who is willing to join now? Coming with some excited menu
07/02/2026

Reminding Ayurvedic Cooking workshop.
Who is willing to join now?
Coming with some excited menu

Khushdil Chokshi
22/07/2025

Khushdil Chokshi

*Holistic Healing Classes - Starting Tomorrow!*Join our 6 weeks journey to wellness, starting tomorrow!Experience:* Impr...
09/06/2025

*Holistic Healing Classes - Starting Tomorrow!*

Join our 6 weeks journey to wellness, starting tomorrow!

Experience:

* Improved physical, emotional, and mental well-being
* Reduced stress, anxiety, and chronic pain
* Enhanced self-awareness, calmness, and inner peace

*Class Schedule:*

- Dates: June 9th - July 31st, 2025
- Days: Monday to Thursday
- Time: 6.30 - 7.30pm AEST
- Online and onsite
- Note: Classes will not run during National and school holidays

*Limited Spots Available!*

Share the news with friends and family interested in holistic healing.

*Special Price for our regular participants and past students.*

Contact us to reserve your spot!

Looking forward to guiding you on this transformative journey !!

Call Now+61430208807

It was an owner to invite us at Springside West Secondary College for sharing the words of Yoga.It's a proud moment for ...
05/06/2025

It was an owner to invite us at Springside West Secondary College for sharing the words of Yoga.
It's a proud moment for me Khushdil Chokshi as belongs to the spiritual land of Yoga.

Address

WARRIGAL Drive
Rockbank, VIC
3336

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 8am - 2pm

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BE HAPPY STAY HEALTHY

We believe in happy and healthy life that’s why we established Aum Yoga and Ayurveda to create awareness about happy and healthy life in local community with the holistic approach. Our aim is to promote individual health, well-being and longevity by the wealth of knowledge and experience of Yoga, Ayurveda and other alternative therapies. We offer Consultation, Ayurvedic Treatments, Massage, Private one on one and group Yoga classes, Ayurvedic Cooking Workshops and also Gift vouchers for special occasions.