What are the opening hours?

Monday 8am - 2pm Tuesday 8am - 2pm Wednesday 8am - 2pm Thursday 8am - 2pm Friday 8am - 2pm Saturday 8am - 2pm

Aum Yoga & Ayurveda

Home
Australia
Rockbank, VIC
Aum Yoga & Ayurveda

Giving safe solution to Migrated Families in Australia to transform their selves holistically.

24/04/2026

Embark on a journey to conscious conception by nurturing your overall well-being. 🧘‍♂️✨ VKY Mandir invites you to a special event on April 25th, where you'll discover:
- The benefits of Ayurvedic Cleansing (Shodhana)
- Essential nutrition for pre-conception
- Mindfulness techniques for a serene pregnancy experience

Admission is free, but registration is mandatory. Secure your spot now, as the event is scheduled for tomorrow.

12/04/2026

Forget something? 😉
*Garbh Sanskar event is TODAY at 3:00 PM!*
Haven’t registered yet? No stress — just call now and join us 🤙
*+61 430 208 807*
_AUM Yoga and Ayurveda Team_

*Shorter Nudge*
Last call! 📞
*Garbh Sanskar @ 3pm TODAY*
Quick ring to join: +61 430 208 807

24/03/2026

Key difference: striking the match and tending the lamp.

Meera and Madhav are newly married. Over chai, their friend Arjun mentions India’s 16 samskaras — thresholds that shape a life. The very first is *Garbhadhan*: a single ritual at conception, a quiet prayer to invite a child. Meera blushes; Madhav leans in. “So it happens…once?” he asks. Arjun nods: yes, if the steps are followed properly — a silent, one-time beginning.

“But our mothers keep saying Sanskar,” Meera says. Arjun smiles: that’s what families actually practice for nine months — not a ceremony, but everyday habits. Sattvic food, morning walks, speaking kindly, reading aloud, calming panic. The baby hears the mother’s rhythm; the parents learn steadiness. Care repeated, not performed.

On the way home Madhav sums it up: “Garbhadhan is striking the match. Garbh Sanskar is tending the lamp — weeks and months of ordinary love.” Meera squeezes his hand. No baby yet, but now they carry the difference: one night, and all the days that keep the light steady.

Get more information in the session.

With Transformative regards,
AUM Yoga and Ayurveda team

#

10/03/2026

I am blessed to have wonderful feedback from our participant of the Garbh Sanskar program on International Women's day.

It was a wonderful session.
Thank you for providing valuable suggestions to help me prepare for my mind and body which is useful for my baby’s growth and development.

's day

03/03/2026

Garbh Sanskar: grow with your little one beautifully

25/02/2026

Which one should you choose?
Pick Modern Massage if:
You have a specific sports injury or a "crick" in your neck.

You prefer a firm, "good pain" pressure.

You don't want to leave the spa with oily hair.

Pick Abhyanga if:
You feel emotionally "scattered," anxious, or suffer from insomnia.

You want a full-body sensory experience that includes the scalp.

You are looking for long-term wellness and "detox" rather than just fixing a sore muscle.

A Note on "The Glow": Because Abhyanga uses so much warm oil, it is legendary for improving skin texture and luster. If you have very dry skin, it’s a game-changer compared to standard massage lotion.

One fixes the "hardware" (muscles), while the other reboots the "software" (energy). 💻✨

Which one are you leaning toward? Let us know in the comments! 👇

DeepTissue AyurvedicMassage SpaDay MindBodySoul

24/02/2026

Still caught in the middle? 🤔 Yoga or Gym—where do you belong this season?
It all depends on the version of YOU that you want to build! 💡

🧘 Choose YOGA if you want:
Deep mental calmness 🧘‍♂️
Total body flexibility 🤸
Core strength & balance ⚖️

🏋️ Choose GYM if you want:
Muscle building & definition 💪
Targeted weight loss 🔥
High-intensity strength training ⚡

⏳ HURRY: We have only 6 weeks left in the current term!

🎓 PAST STUDENTS: We have exclusive discounted rates waiting for you.
📅 When: 6:00 AM or 6:00 PM
📍 Where: Online or Onsite
DM us "READY" to inquire now! 📩

YogaPractice GymMotivation WellnessJourney

20/02/2026

Coriander and carrot veg sausage 🌭...
Let's try together this summer

17/02/2026

A small story on Garbha Samvad:

"Sarah, a radiant 28 Year-old expecting mother, living in a cozy Melbourne apartment with her husband, couldn't wait to meet her little bundle of joy. A yoga enthusiast, she stumbled upon Aum Yoga & Ayurveda's Instagram post about Garbh Sanskar and was drawn to the holistic approach to prenatal care. Intrigued, she attended a face to face consultation and was captivated by the science behind nurturing her unborn baby's growth. As she gently stroked her belly, she whispered, 'You're loved, little one.' Her baby responded with a tiny kick, sealing their special bond. 🌟

Join our next Garbh Sanskar session on March 8th between 2.00- 4.00pm to discover more ways to nurture your little one's growth.

Registration open:
Click the link to join:

https://docs.google.com/forms/d/e/1FAIpQLSc1j7EVn7AONHYUilsBPb633Tl0FZab9GgaOvCIu_61EchwMQ/viewform

15/02/2026

Authentic Yoga started today at 6 am (Melbourne time )onwards for 7 weeks.
You can still join it's Online and onsite both options are available.

22/07/2025

Khushdil Chokshi

09/06/2025

*Holistic Healing Classes - Starting Tomorrow!*

Join our 6 weeks journey to wellness, starting tomorrow!

Experience:

* Improved physical, emotional, and mental well-being
* Reduced stress, anxiety, and chronic pain
* Enhanced self-awareness, calmness, and inner peace

*Class Schedule:*

- Dates: June 9th - July 31st, 2025
- Days: Monday to Thursday
- Time: 6.30 - 7.30pm AEST
- Online and onsite
- Note: Classes will not run during National and school holidays

*Limited Spots Available!*

Share the news with friends and family interested in holistic healing.

*Special Price for our regular participants and past students.*

Contact us to reserve your spot!

Looking forward to guiding you on this transformative journey !!

Call Now+61430208807

Address

WARRIGAL Drive
Rockbank, VIC
3336

Opening Hours

Monday	8am - 2pm
Tuesday	8am - 2pm
Wednesday	8am - 2pm
Thursday	8am - 2pm
Friday	8am - 2pm
Saturday	8am - 2pm

Website

http://www.aumyoganayurveda.com/

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BE HAPPY STAY HEALTHY

We believe in happy and healthy life that’s why we established Aum Yoga and Ayurveda to create awareness about happy and healthy life in local community with the holistic approach. Our aim is to promote individual health, well-being and longevity by the wealth of knowledge and experience of Yoga, Ayurveda and other alternative therapies. We offer Consultation, Ayurvedic Treatments, Massage, Private one on one and group Yoga classes, Ayurvedic Cooking Workshops and also Gift vouchers for special occasions.