Health First Rockhampton

Health First Rockhampton Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health First Rockhampton, Physical therapist, 438 Dean Street, Frenchville, Rockhampton.

Focus Areas Include:
- Physiotherapy
- Headache Therapy
- Orthotics
- Posture Analysis
- Dry Needling
- Shockwave Therapy
- Spinal Decompression
- Clinical Pilates
Many More

👵👴 Getting older doesn’t have to mean giving up independence. Occupational Therapy can:✔ Prevent falls✔ Make the home sa...
23/03/2026

👵👴 Getting older doesn’t have to mean giving up independence. Occupational Therapy can:
✔ Prevent falls
✔ Make the home safer
✔ Support daily activities like cooking & dressing
Our OTs help seniors stay confident, safe, and independent. 💙

Physio is more than treatment — it’s movement, education, prevention, and lifestyle change. 🌟 It looks at your whole hea...
20/03/2026

Physio is more than treatment — it’s movement, education, prevention, and lifestyle change. 🌟 It looks at your whole health, not just one problem.

👉 Experience holistic care with Health First Group.

✨ Did you know? Occupational Therapy helps people of all ages to participate fully in daily life. Whether that’s getting...
16/03/2026

✨ Did you know? Occupational Therapy helps people of all ages to participate fully in daily life. Whether that’s getting dressed, going to school, returning to work, or enjoying hobbies — our OTs can help.

💙 At Health First Group, we make everyday activities easier, safer, and more enjoyable.

Tennis elbow can make simple tasks painful. 🎾 Shockwave therapy reduces inflammation, stimulates healing, and restores f...
13/03/2026

Tennis elbow can make simple tasks painful. 🎾 Shockwave therapy reduces inflammation, stimulates healing, and restores function where rest hasn’t worked.

👉 Play pain-free with Health First Group.

👶 Every child develops differently — but sometimes extra support helps them thrive. Occupational Therapy can support ski...
08/03/2026

👶 Every child develops differently — but sometimes extra support helps them thrive. Occupational Therapy can support skills like handwriting, play, attention, and school readiness.
🌈 If your child needs help building confidence and independence, our OT team is here.

Beyond injuries, physiotherapy improves life with conditions like diabetes, COPD, and Parkinson’s. 🌍 By enhancing moveme...
06/03/2026

Beyond injuries, physiotherapy improves life with conditions like diabetes, COPD, and Parkinson’s. 🌍 By enhancing movement, energy, and independence, it helps people live better daily.

👉 Live fully with Health First Group.

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutri...
27/02/2026

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutrients that help tissues repair faster.

👉 Regenerate with Health First Group.

💻 Can’t make it to the clinic? We’ll come to you — online!Our secure Telehealth OT sessions mean therapy can happen in y...
25/02/2026

💻 Can’t make it to the clinic? We’ll come to you — online!
Our secure Telehealth OT sessions mean therapy can happen in your home, making it easier for busy families, rural residents, or anyone who prefers online access.
👉 Ask us today about booking a Telehealth OT session.

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promote...
23/02/2026

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promotes productivity and reduces the risk of injuries or discomfort.

🏡 A warm Health First welcome to our new Physio in the Rockhampton clinic – Yostina!We asked Yostina a few questions to ...
23/02/2026

🏡 A warm Health First welcome to our new Physio in the Rockhampton clinic – Yostina!

We asked Yostina a few questions to get to know her better:
1️⃣ One of her favourite hobbies is drawing, which she finds a wonderful way to relax, unwind, and express creativity. 🎨✨
2️⃣ Her favourite quote is: “Small progress each day makes a big difference.” — Unknown 🙌

👋 Be sure to stop by and say hello to Yostina when you visit the Rockhampton clinic!

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teach...
20/02/2026

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teaches body awareness, stretches, and strengthening to help you stand tall again.

👉 Improve posture with Health First Group.

Address

438 Dean Street, Frenchville
Rockhampton, QLD
4701

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

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