Janelle Duffy Remedial Massage

13/01/2022

Janelle Duffy Remedial Massage,
🟣 Open.
Janelle x

30/12/2021

Welcome to Janelle Duffy Remedial Massage.
🟣 Looking forward to welcoming you.
Janelle x

Massage is frequently used for specific reason. Such as stress reduction or pain relief, whether it has a specific goal or not massage therapy helps to increase general health and wellbeing.

Goals of massage therapy are to release tension and knots that build up, from other aches and pains. While improving circulation, reducing the stress by giving a feeling of wellbeing that helps improve sleep, energy levels and mood patterns such as anxiety, anger and depression.

Janelle x

30/12/2021

Janelle Duffy Remedial Massage,
🟢 Remedial Massage.

Remedial Massage is widely regarded as a scientific and powerful form of manual tissue therapy, that effectively reduces your pain and restores function to your muscles, nerves, fascia and other system’s in your body, which may have been impaired due to injury, disfunction or overuse.

Varying degrees of appropriate hands on pressure will be applied to improve the integrity and function of both muscles and body as a whole, so you can immediately begin to feel the positive, powerful changes.

Janelle x

30/12/2021

Janelle Duffy Remedial Massage,
🔴 Pregnancy Massage.

Pregnancy Massage is a combination of relaxation, remedial techniques adapted to address changes throughout/during pregnancy.

Main goal / focus will be to work on relaxing the body and loosening the muscles related to stress and tension.

Techniques will be modified to work on not only the upper body area, but focus more on the lower body region, hips and legs also.

Pregnancy massage treatments will continue through all trimesters in preparation for birth.

Treatments will accommodate to treat any problematic fluid areas. Focus can be tailored to exactly the areas that need to be relieved and is a great lifestyle inclusion to help ootimise your wellness during this exciting time.

Janelle x

30/12/2021

Janelle Duffy Remedial Massage,
🟠 Relaxation Massage.

Relaxation Massage is all about relaxing.

It’s main focus is to give the client time to recover from stresses of daily life. It helps to destress and loosen up the body and is great at the end of a hard working week or if you just feel like treating yourself to a little TLC.

It uses long smooth gliding strokes that sooth soft tissue and encourage that release of stress physically and mentally. It is applied with pressure that is deeply relaxing, but not painful.

Combined with essential oils, warm towels and soft music to enhance the experience.

Janelle x

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30/12/2021

Janelle Duffy Remedial Massage,
🟡 Lymphatic Drainage Massage.

Lymphatic Drainage Massage is a form of gentle massage that encourages the movement of lymph fluids around the body.

The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid build up.

While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth musles to transport fluid through the lymph vessels.

Health conditions can interrupt the normal flow of lymph, causing swelling in particular areas.

Lymphatic Drainage Massage is very beneficial to relieve the symptoms of fluid build up and take pressure off the body and help normalise the lymph function.

Janelle x

30/12/2021

Janelle Duffy Remedial Massage,
🟣 Deep Tissue Massage.

Deep Tissue Massage is a technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries.

It involves applying sustained pressure using slow, deep layers of muscles and connective tissues.

This helps to break up scar tissue that forms following an injury and reduces tension in muscles and tissue.

It may also promote faster healing by increasing blood flow and reducing inflammation.

Deep Tissue Massage helps to treat muscle pain and improve stiffness.

Janelle x

30/12/2021

Janelle Duffy Remedial Massage,
🔵 Cupping.

Cupping is a gentle and effective technique that aims to restore function, movement and flexibility to the soft tissue that connects the body’s muscles, cartilage, ligaments and tendons.

Derived from traditional Chinese medicine, cupping uses suction to create a vacuum effect in a glass cup, which is placed on the skin. The vacuum acts to gently lift the skin and underlying tissues, to break up cross linkages between the tissue layers that limit our flexibility.

Cupping also promotes the hydration of these tissues to help prevent further cross linkages from forming.

It is not uncommon to occasionally have residual marks, similar to bruising, from cupping, on the surface of the skin. These are painless and can clear within 2 to 7 days.

Cupping is a highly effective technique which is extremely useful for deep tissue repair and blood circulation.

Janelle x

26/12/2021

Janelle Duffy Remedial Massage
🔵 participates with all health fund provider’s.

Hicaps / eftpos machine available.

On the spot claims available in shop.

Janelle x

24/12/2021

Janelle Duffy Remedial Massage
🟡 will be open for business Mon 10/01/2022.

Janelle is looking forward to continuing her 20+yrs Exp, professional, dedication of Remedial Massage Therapy to clients of Rockhampton with her passion and care for genuinely helping people.

Janelle x