Extreme Trampoline CQ

Extreme Trampoline CQ Trampoline

Currently offering training sessions for competitive trampolinists and tumblers, level 3-7 national stream and youth/junior international stream.

2021 additional training sessions to be offered introducing trampolining to beginners aged 6-10 years and transitional trampolinists (moving from similar activities eg dance, cheer, gym etc).

Everyone’s invited!
22/11/2025

Everyone’s invited!

Mid week, Heights College presented their school sports awards for 2025.  Again Heights College acknowledged sporting ex...
21/11/2025

Mid week, Heights College presented their school sports awards for 2025. Again Heights College acknowledged sporting excellence in non-school sports awarding Trampolinists Livinia Knight & Paige Brady for their state team representation.

Thank you Heights, it’s fabulous to be recognised by peer groups👏👏👏👏

The talk around town today was all about the graduating class of 2025…thousands of students across the state. We at Extr...
21/11/2025

The talk around town today was all about the graduating class of 2025…thousands of students across the state.
We at Extreme Trampoline CQ are very proud to extend congratulations to our very own year 12 Heights College Graduant PAIGE BRADY!

Looking pretty gorgeous, not the usual tomboy, Paige rocked her graduation. Enjoy your night!

Friendly reminderAll Extreme Trampolinists are invited and encouraged to  participate in our 2025 Club Championships.No ...
20/11/2025

Friendly reminder

All Extreme Trampolinists are invited and encouraged to participate in our 2025 Club Championships.

No regular lessons Wednesday 26 November and Thursday 27 November.

Schedule

Wednesday - arrive ready for comp at 4.45pm
Pre Level 1, level 1/1a, level 2/2a individual trampoline & double mini trampoline.

Spectators very welcome!!

Thursday - arrive ready for comp 4.30pm
Level 3/3a, 4,5,6 & 7 individual trampoline, double mini trampoline and teams event.

Spectators very welcome!!

Gymnastics Mackay Inc2025 Round Robin meet culminated in a series oF overall winners - decided by the highest average sc...
16/11/2025

Gymnastics Mackay Inc
2025 Round Robin meet culminated in a series oF overall winners - decided by the highest average score TRP & DMT.

C O N G R A T U L A T I O N S
EXTREME T CQ

LEVEL 1 TRP ALEXIS HUGHES
LEVEL 2 TRP KALIYAH SHIRVINGTON
LEVEL 2 DMT LAYLA ROGERS
LEVEL 3 TRP THEA CALLAGHAN
LEVEL 3A TRP PHOENIX HUGHES
LEVEL 3A DMT AMITY HOPKINS
LEVEL 4 TRP MACK ROGERS
LEVEL 5 DMT LIVINIA KNIGHT
LEVEL 6 TRP NAVIAH COOK
LEVEL 6 DMT NAVIAH COOK

Road trip to Mackay (3 1/2 hours north of Rocky) for Extreme TCQ to compete in Mackay Gymnastics Inc Round Robin  #3 for...
16/11/2025

Road trip to Mackay (3 1/2 hours north of Rocky) for Extreme TCQ to compete in Mackay Gymnastics Inc Round Robin #3 for 2025!

Slightly depleted regional team but for those who attended it was enjoyed and appreciated by all!! Thank you Mitchell and his team at MGI.

Extreme TCQ well done everyone - girls & boys combined events.

Level 6 trp 🥇 Livinia Knight. Level 5 dmt 🥇Livinia Knight. Level 4 trp 🥈 Isabella Sparks. Level 4 dmt 🥉Isabella Sparks. Level 3a trp 🥇Phoenix Hughes, 🥈 Amity Hopkins. Level 3a dmt 🥇Amity Hopkins,
🥉 Poppy Simpson. Level 3 trp 🥇 Thea Callaghan 🥈 Darcy Smyth. Level 3 dmt 🥇 Thea Callaghan, 🥈 Darcy Smyth. Level 2 trp 🥉 Alexis Hughes. Level 2 dmt medal 🥇 Marley McDonell . Level 2 tu 🥇 Amity Hopkins, 🥉 Aubrey Callaghan.

Sam’s results in a field of 87 men he placed 43rd, with 19/20 skills executed!  12th highest dd in the first 43 places -...
14/11/2025

Sam’s results in a field of 87 men he placed 43rd, with 19/20 skills executed! 12th highest dd in the first 43 places - looking good Sammy!

13/11/2025

Training is repetitive, competition is once. You depend on your training and muscel memory to make the right split second decisions under competition pressure.

The third flight in a field of 67 men 17-21 years old representing nations of the world, Sam definitely gave Australia a gutsy driven performance. The best he had today! And the qualifying rounds of this event continues.

No good dwelling on what might have been 😁 instead let’s celebrate and congratulate our Slammin Sammy on his awesome 19/20 skills at Worlds 🇪🇸.

Thanks to the High Performance team led by Jarrod Heriot and the Redlands team led by Melanie for all their coaching expertise resulting in Sams selection and World performances today👏👏👏👏 .

Extreme Trampoline CQ is very proud of Sam’s World 25 performances today!

13/11/2025

New skill development and I’m very proud to say ‘it’s a team effort’! Extreme kids backing each other every step of the way. Awesome training sessions lately!

13/11/2025

The countdown is on!

Gymnastics Australia’s Aussie Team for the World Age group Competition………….action starts in less than 8 hours!Sam’s up f...
12/11/2025

Gymnastics Australia’s Aussie Team for the World Age group Competition………….action starts in less than 8 hours!

Sam’s up for his individual trampoline event.
Awesome pre comp efforts, let’s bring on the solid routines for the judges. Good luck mate!! 🇦🇺 👍

12/11/2025

Address

Rockhampton Boxing Sports Promotion Facility , 125 Robinson Street, Frenchville Q
Rockhampton, QLD
4701

Opening Hours

Monday 5pm - 6:30pm
Tuesday 4:30pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm

Telephone

+61421405456

Website

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