Santosha Yoga with Amanda

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Australia
Rockhampton, QLD
Santosha Yoga with Amanda

Gentle yoga, breath work, mindfulness and meditation suitable for everyone. Santosha (pronounced san-toe-sha) is a Sanskrit word for contentment.

It is a beautiful reminder to recognise and accept the continuously changing moments in life, including both the pleasant and unpleasant. Thus, the goal of my practice is to... find inner peace in a chaotic world with yoga.

16/10/2025

Hi Lovelies,

Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at 225 Bolsover St, Rockhampton.

Namaste, Amanda

02/10/2025

Hi Lovelies,

NO CLASS TOMORROW!

Both Elaine and myself are not 100% at the moment, so the class will be cancelled. Have a wonderful weekend.

Namaste, Amanda

07/08/2025

Hi Lovelies,

Yoga From The Heart with Elaine will be taking the Sat class tomorrow. So come enjoy a nice relaxing morning from 10 am tomorrow at the Women's Health Centre located at 225 Bolsover St, Rockhampton.

Namaste, Amanda

01/08/2025

Hi Lovelies,

I’m back on the mat tomorrow! A big thanks to Yoga From The Heart with Elaine who took the class the last few weeks.

Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at 225 Bolsover St, Rockhampton.

Namaste, Amanda

Address

Rockhampton, QLD

Website

https://santoshayoga4701.wixsite.com/rockhampton

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