Santosha Yoga with Amanda

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Australia
Rockhampton, QLD
Santosha Yoga with Amanda

Gentle yoga, breath work, mindfulness and meditation suitable for everyone. Santosha (pronounced san-toe-sha) is a Sanskrit word for contentment.

It is a beautiful reminder to recognise and accept the continuously changing moments in life, including both the pleasant and unpleasant. Thus, the goal of my practice is to... find inner peace in a chaotic world with yoga.

08/05/2026

Hi Lovelies,

Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at 225 Bolsover St, Rockhampton.

Namaste, Amanda

16/04/2026

Hi Lovelies,

NO YOGA THIS WEEK.

Parts of the CBD will be closed and the area will be busy with RockyNats, so there will be no yoga this week.

Namaste, Amanda

02/04/2026

Hi Lovelies,

Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at 225 Bolsover St, Rockhampton.

If you are unable to make it, have a wonderful Easter with family and friends.

Namaste, Amanda

19/03/2026

Hi Lovelies,

NO YOGA THIS WEEK.

I need some time out to rest and recharge so there will be no yoga this week.

Namaste, Amanda

Address

Rockhampton, QLD

Website

https://santoshayoga4701.wixsite.com/rockhampton

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