headspace Rockhampton

headspace Rockhampton headspace Rockhampton is a FREE early intervention mental service for young people aged 12 to 25 year and the families supporting them. Give us a call!

headspace Rockhampton respectfully operates on Darumbal land as a place where young people can access support with mental health, physical health (including sexual health), alcohol and other drug services, and work and study support. In our centre, we specialise in:
- free and confidential mental health support
- non-judgemental information and support around drugs or alcohol
- practical supp

ort with work and study
- education and practical skills for wellbeing
- social spaces for young adults to meet like-minded people
If you want to make an appointment, complete a referral or contact us by phone or email.

07/05/2026

Please share through your Networks
Please share with you Deadly Family & Friends

Rock NAIDOC is calling out to our deadly Aboriginal and Torres Strait Islander artists, makers and creators to be part of NAIDOC Week 2026.

If you create, craft, design or make products, this is your chance to showcase your work, share your culture and connect with community at the Rock NAIDOC Expo.

Weโ€™re inviting stallholders to come along, set up and sell your work while being part of one of our biggest community events.

Rock NAIDOC Expo
10 July 2026

This is about celebrating our people, our creativity and supporting our community.

To register your interest and receive a stallholder registration form, email
rocky.naidoc@gmail.com

Come and stand proud, share your story and be part of something deadly. ๐Ÿ–ค๐Ÿ’›โค๏ธ๐Ÿ’™๐Ÿค๐Ÿ’š

3,307 push-ups. 24 days. One life-changing cause. ๐Ÿ’ชโœจWe are so excited to announce that headspace Rockhampton is a benefi...
06/05/2026

3,307 push-ups. 24 days. One life-changing cause. ๐Ÿ’ชโœจ

We are so excited to announce that headspace Rockhampton is a beneficiary of this yearโ€™s The Push-Up Challenge!

From June 5th โ€“ 28th, weโ€™re challenging YOU to complete 3,307 push-ups or alternative exercises over 24 days: representing the number of lives lost to su***de in Australia in 2024. Itโ€™s a powerful way to get fit, learn about the impact of mental health, and make a real difference in our community.

How you can help:
When you sign up, you can choose to fundraise for a beneficiary. By selecting headspace Rockhampton, every dollar you raise stays right here in our backyard, funding local programs that support our young people.

Build a team with your mates, your workplace, or take it on solo!

๐Ÿ”— Register now: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-185

Letโ€™s push for better mental health, Rocky! ๐ŸฅŠ

The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Australians.

Looking for a supportive, safe space where your young person can connect with others? ๐Ÿ’›Our social groups at headspace Ro...
05/05/2026

Looking for a supportive, safe space where your young person can connect with others? ๐Ÿ’›

Our social groups at headspace Rockhampton are designed for young people aged 12โ€“25 to build friendships, grow confidence, and feel a sense of belonging in a relaxed, welcoming environment.

These groups are open to all young people; they donโ€™t need to be a current headspace client to attend. Sessions are facilitated by a headspace peer worker and focus on connection, shared activities, and authentic social experiences.
*Please note these are not therapeutic groups.

๐Ÿ’ฌ Get in touch with us to learn more or help your young person get involved

23/04/2026

Save the date Rockhampton.

Our Rock NAIDOC Flag Raising is coming up to celebrate the start of NAIDOC Week here in Rockhampton.

This year we celebrate 50 years of NAIDOC Week a deadly milestone, honouring the strength, pride, and legacy of our people over generations.

Come together with community as we stand proud, reflect, and celebrate our culture and our people.

More details to come soon !!

Help us shape the future of youth mental health! ๐ŸŒŸWe are looking for passionate young people (ages 16โ€“25) to join our he...
23/04/2026

Help us shape the future of youth mental health! ๐ŸŒŸ

We are looking for passionate young people (ages 16โ€“25) to join our headspace Youth Crew. This is a fantastic opportunity for your teen or young adult to build leadership skills, gain confidence, and ensure our local services truly meet the needs of young people in our community.

Why encourage them to join?
โœ… Develop real-world skills for their resume.
โœ… Connect with a supportive, like-minded community.
โœ… Have a direct say in local mental health projects and events.

Applications are open now! Itโ€™s a great way for them to turn their lived experience and ideas into positive action.

๐Ÿ”— Email YCERocky@roseberry.org.au for more information and to apply now!

Know a young person whoโ€™d be a great fit? Tag them in the comments below! ๐Ÿ‘‡

Social Groups are BACK for Term 2 - and today we're kicking off with an all new group "Make Space" !!If you're into craf...
20/04/2026

Social Groups are BACK for Term 2 - and today we're kicking off with an all new group "Make Space" !!

If you're into crafting and construction, then this is the group for you! Learn new skills, test your creativity, and meet like-minded peers in a quiet, calm and airconditioned space.

All of our social groups at headspace Rockhampton are absolutely FREE and open to all young people aged 12-25 - you don't have to be a current client to attend.

So if you're looking for something to do on a Tuesday afternoon - check into headspace Rockhampton at 155 Alma Street today!

๐ŸŒฟ GET READY TO TOUCH GRASS! ๐ŸŒฟTomorrow is the day! We are taking over Kershaw Gardens for the Touch Grass Youth Festival,...
15/04/2026

๐ŸŒฟ GET READY TO TOUCH GRASS! ๐ŸŒฟ

Tomorrow is the day! We are taking over Kershaw Gardens for the Touch Grass Youth Festival, and you donโ€™t want to miss it.

This festival has been designed for young people, by young people, making sure the vibes are exactly what you need to kick off the tail end of the holidays. Whether you're looking for high energy or a place to hang out, weโ€™ve got you covered.

**Everything is FREE!**
Check out whatโ€™s happening:

๐ŸŽธ Live Music featuring local talent
๐Ÿ”ซ Laser Tag & Mini Golf
๐Ÿ Reptile Display (get up close!)
๐Ÿ‰ Footy & ๐Ÿ€ Basketball games
๐ŸŽจ Arts & Craft Stalls
๐Ÿ” Free BBQ to keep you fueled up
โ˜๏ธ Chill Zone for when you just need to relax
...and plenty more surprises!

The Details:
๐Ÿ“… When: Tomorrow, April 16th
โฐ Time: 10am - 4pm
๐Ÿ“ Where: Kershaw Gardens
๐Ÿ’ฐ Cost: $0.00 (Yep, totally FREE!)
๐Ÿ‘ฅ All welcome!

Grab your mates, bring your energy, and come touch grass with us. See you there! โœŒ๏ธ

are you a musician aged 12-25?looking for an opportunity to share your sound?keen to celebrate QLD Youth Week in style?h...
09/04/2026

are you a musician aged 12-25?
looking for an opportunity to share your sound?
keen to celebrate QLD Youth Week in style?

headspace Rockhampton is hosting the first ever Touch Grass Youth Fest this QLD Youth Week - and we're still looking for musical acts to bring this festival to life!

If you're a musician aged 12-25 and keen to be involved on April 16th, email YCERocky@roseberry.org.au now! There's still time.

Spots are limited!

Thanks to the team at  Rockhampton, weโ€™re offering FREE oral health appointments out of centre, all you need is a Medica...
30/03/2026

Thanks to the team at Rockhampton, weโ€™re offering FREE oral health appointments out of centre, all you need is a Medicare number!

Call the centre to book an appointment now, appointments are limited!

26/03/2026
touch grass - Youth Week Festival 2026.Ages 12-25Kershaw Gardens, Rockhampton10am - 2pm, Thursday 16 April 2026Free Even...
26/03/2026

touch grass - Youth Week Festival 2026.

Ages 12-25
Kershaw Gardens, Rockhampton
10am - 2pm, Thursday 16 April 2026
Free Event

Join your local community services to celebrate Youth Week 2026.

We are super excited and hope to see you you there!



.time.out .rocky .capras .kirkland

Address

155a Alma Street
Rockhampton, QLD
4700

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 3pm

Telephone

(07) 4911 6040

Alerts

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