What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 9am - 2pm

The One Life Centre

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Australia
Rockhampton, QLD
The One Life Centre

A centre that will revolutionise health and wellness in Rockhampton

WHAT ARE WE:
A centre devoted to providing advanced recovery and rejuvenation methods to improve and maintain an optimal state of physical and mental wellness. WHY:
The OneLife Centre is a highly trained team of people with over 20years experience in the health, fitness and sport industry, Dedicated to improving the lives of all CQ people by taking a cutting edge approach to physical and mental wellness.

23/10/2025

The reveal you have all been waiting for 👀
The Gut-Skin Connection: A Masterclass in Radiant Health👏🏽
and I have teamed up for third and final visit for 2025, but this time we’re bringing you a night to remember!!
Thursday the 13th November from 6pm at you’re invited to attend our Masterclass 🙌🏼
All tickets are complimentary, please register using the link in our bios! 🩵 bring your friends and family to look and learn into the depths of what a Naturpath and Skin Specialist can do for you!
https://www.eventbrite.com/e/the-gutskin-connection-a-masterclass-in-radiant-health-tickets-1784006273789?aff=oddtdtcreator

08/10/2025

Seasonal changes, more like seasonal challenges ☀️☁️💧
At One Life we’ve seen many clients struggling with dry, dull, and sensitive skin.
LUCKILY we have the OMEGA CRÉME perfect for all skin types and an all in one solution for skin that stays calm and hydrated

28/09/2025

Why should we float?
In a world that never stops, floatation therapy helps you truely pause. 🧘‍♂️✨ Reduce stress, improve sleep, and reconnect with yourself — one float at a time. Why not make stillness part of your routine?

Whenever I’m exhausted, burnt out or just not sleeping well - i always opt for a float session! This clears my mind & any brain fog, helps me to switch back into gear and a complete recovery session for my body & muscles too!

I can’t stress enough how much we all should be doing floatation therapy at least once a month!

Have you taken an hour out of this month yet to treat your mind & body??🙂‍↕️

11/09/2025

Our beautiful bride, Kate 🩷 05•09•25
I was given the honour to do my beautiful cousins hair & makeup for her wedding last Friday 🤭
Stunning is an understatement 🤍🤍

Hair & makeup -
Photographer -
Flowers -

28/08/2025

Meet your new fav. Products of the week just dropped!! ☀️⛱️

22/08/2025

The One Life Centre – Recovery Made Easy!

Offering Cryotherapy, Floatation Therapy, and Infrared Sauna, The One Life Centre is CQ’s go-to wellness hub. Proud Gold Sponsor of the CQ Capras!

📍 Visit theonelifecentre.com!

01/07/2025

Reminder that from the Monday 14th July - Saturday 2nd August these will be our opening hours for the 3 weeks.

Please be mindful while Lilly is away and the girls are starting to get booked up during this time, we won’t have anyone behind the desk to answer phone calls. Please DM, email or text our work mobile: 0428 378 104 to use as a method to book or get in contact! 🧡☀️✨

23/06/2025

We have some very exciting news for everyone 👀
Our boss girl Lill is off on holidays for 3 weeks - so for some extra help in the centre while she is gone a few of you may remember Tyneka 🌟
Tyneka and Lill use to work with each other when The One Life Centre originally opened in 2018!! wow time has flown by 😨

Tyneka will be working with us Tuesday 15th July - Friday 1st August until Lilly is home🍾

We will be offering a special during the 3 weeks she is with us:
1 hour float & 75 minutes massage (relaxation or pregnancy) $200, normally $218.00 🎁

Bookings for this special will be available online and only during the time Tyneka is working with us!! She will be doing school hours Tuesday - Friday, more info on our hours to come.

For any questions please contact us via DM, email or call 4927 6729

Please note that while Lill is away our hours will be shuffled around for those weeks and we will only be open Tuesday - Friday!

24/05/2025

SIGNATURE FACELIFT🧡🌟🍂
This signature 4-layer facial is our revolutionary facelift that combines vitamin C, alpha hydroxy acids and gentle but highly effective enzymes to speed up cellular renewal and brighten, tighten & lighten your skin in one treatment. Stem cell extracts support redness prone skin, while botanical detoxifying and energising complexes ensure you will walk away with hydrated skin and a healthy glow! ✨

30/04/2025

✨Brow lamination aftercare 101 ✨
Want your brows to stay on point? Follow these steps to keep your lamination looking fresh and fabulous…

22/04/2025

We have someone very special coming to The One Life Centre next weekend🤭
Zoe, owner of Limitless Naturopath from Gold Coast will be in town for a pop up clinic 🙌🏼

Offering 1:1 in person consults this is a chance to get your health evaluated from the inside out. Zoe offers a holistic approach to health by identifying the underlying cause of disease to get you feeling better for good.

Zoe’s services include:

Full naturopathic consultations

Practitioner grade herbal and nutritional supplementation

Investigations including pathology and functional testing

Personalised treatment goals and strategies

• Chronic fatigue
• Sleep issues
• Anxiety or mental health imbalances
• Immune support
• Management of autoimmune disease
• Gut health
• Sports performance

To book with Zoe head over to her instagram page the link is in her bio (), copy and paste the link bellw, or message us and we can book you in as well 😊
This is an opportunity you don’t want to miss!

https://limitlessnaturopathy.com.au/rockhampton-pop-up-clinic

13/04/2025

Spending just an hour a month floating in a sensory deprivation tank can help reset your mind, relieve stress, improve sleep, reduce muscle tension, and boost creativity. It’s like hitting the “refresh” button for your body and brain.
Make it a monthly ritual- you deserve that deep, uninterrupted peace. 💆🏼‍♀️✨

Address

1/49 Archer Street
Rockhampton, QLD
4700

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 2pm

Website

http://www.theonelifecentre.com/

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CQ Audiology
T33 & 34A City Centre Plaza, 24 Fitzroy St, Rockhampton City

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Our Story

WHAT ARE WE: A centre devoted to providing advanced recovery and rejuvenation methods to improve and maintain an optimal state of physical and mental wellness. WHY: The OneLife Centre is a highly trained team of people with over 20years experience in the health, fitness and sport industry, Dedicated to improving the lives of all CQ people by taking a cutting edge approach to physical and mental wellness.