Movement Improvement Rockhampton

08/05/2026

Best of luck girls!!

23/04/2026

Always a pleasure to work with our CQ athletes! 🤩✨

07/04/2026

Mark your calendars!!!✨🤩

Our next MOVE After Birth Postnatal Classes with Erin begin on April 29th!

We're excited to offer classes for both new and returning mums. Please note that new mums require a pre-assessment to ensure we tailor the classes to your needs.

Call the clinic on 07 4923 7576 to secure your spot for the 8-week block or ask any questions you may have.

02/04/2026

Wishing you all a joyful Easter and safe travels during the long weekend!
We'll be closed for the Public Holidays from tomorrow and will reopen on Tuesday, the 7th of April. 🐰

17/03/2026

Winter Sports Season is here!! ✨

With the support of Complete Concussions (CCMI) , we are teaming up with local clubs , schools and community groups to help everyone stay sharp on concussion recognition and management this season 🧠🏃‍♂️🏃‍♀️

To make it even easier, through the CCMI we are giving Free access to the Concussion Sideline Course for coaches , trainers , teachers and community legends 🤩✨

Use Code : MIRCAU

Link ~ (https://completeconcussions.com/course/concussion-sideline-course/)

Need extra support or want Simon or Ty to come chat with your club or school? We’d love to help - just reach out!

Contact the clinic on 07 4923 7576 📞

05/03/2026

March is Brain Injury Awareness Month! 💜💛

We’re excited to announce that Movement Improvement is now a Certified Concussion Clinic through the Complete Concussion Management (CCMI) network! 🧠

From sports to everyday knocks , we now offer specialised concussion assessment and management to help you recover safely and get back to doing what you love. ✨

Think you may have a concussion? Don’t just wait it out - get it checked. ✅

23/02/2026

Is always a pleasure to be apart of a community event like this!! ✨🙌

29/01/2026

While Simon was away from the clinic last week , he was accompanying our CQ swimmers at the Australian Open Water Championships in WA!! ✨✈️

Massive congratulations to all the swimmers on their recent results! Incredible swims , amazing effort and well-deserved success!! ⭐️

Can’t wait to see what more is installed for future events.🏊‍♀️🏊‍♂️

27/01/2026

Truly honoured to support a local player on their journey✨ We love backing local talent and can’t wait to watch what’s ahead for Sophie!! 🤩🏈

📣 DUAL SPONSORSHIP ANNOUNCEMENT📣

We are excited to introduce Sheet Metal Fabrications Pty Ltd and Movement Improvement Rockhampton as the official jersey sponsors for Sophie Dendle on our 2026 Shockwave Rugby Academy US Tour squad. 🇺🇸🏉

Representing strength and precision, Adnought Sheet Metal Fabrications Pty Ltd is known for quality work that lasts — perfectly aligned with Sophie’s uncompromising approach on the field.

And behind every elite performance is smart recovery and movement — exactly what Movement Improvement Rockhampton delivers. Their commitment to athlete wellbeing reflects Sophie’s own dedication to preparation, mobility, and longevity in the game.

With the combined backing of these two outstanding local businesses, Sophie heads into the Tropical 7s in Florida with the support she needs to excel on the international stage.

We thank both sponsors for investing in regional youth development and playing a vital role in Sophie’s journey. 🌍💪

15/01/2026

✨ Introducing MOVE AFTER BIRTH ✨

For the mums who are ready to feel strong & in control again without all the guesswork. 💪

Reconnect your core + pelvic floor and begin rebuilding real-life strength under Erin’s expert guidance. 🫂

🗣️ Classes starts Feb 4 | Wed 9:15–10:30am (8-week block).

Numbers are limited and we require a pre-class physio assessment with Erin or Sherree — so we can address your individual needs AND so you feel confident and get the most out of each session. 💖

📞 Call the clinic to book: 07 4923 7576

12/01/2026

Jack in action at the U18 State Championships from the last few days! 💥🏀