Well Beyond Yoga

05/05/2025

What is your heart grateful for to end the day today? My heart is grateful for flowers and gardening. 💟

30/04/2025

Yoga Nidra is one of my favourite relaxation practices. I have weekly sessions commencing in May. If you would like to join send me a private message or comment below and I will send you the details to join us. ♥

15/02/2025

06/02/2025

I am excited to share that tomorrow is launch day of the beautiful collaborative Psychic Visions Orcale Deck and Journal. Together with 11 other amazing women this project was birthed with the amazing guidance of Sarah Jayd.

06/02/2025

Yes to the joy of soul happiness. ♥

01/02/2025

Always take some time out to relax. Relax your mind, body and soul.

02/01/2025

A visit to a beautiful waterfall yesterday afternoon - it was a wonderful way to spend the first day of the new year.

15/12/2024

When you are really busy take a break and prioritize self-care.
This helps you as a busy person to return to your tasks with renewed focus and energy and always remember to hug those close to you.♥