Supre Yoga Studio - Yoga for Everyone

28/10/2025

Wednesday wisdom 🙏🏼🌸😆
Have a wonderful day ❤️

25/10/2025

Let's set our intentions and welcome another week together 😊
We practise we connect we become more and more ourselves 🙏🏼💕

See you all for a beautiful week ahead ❤️
Much love
Sulekha 🥰

24/10/2025

This workshop is now FULLY BOOKED 🙏🏼🌸
I look forward to sharing this experience with everyone.

Watch this space for my closing the year workshop on Sun 14Dec 💕

23/10/2025

Fun Friday facts 😂😂
Come in for many 'last ones' through the week 😊🌸🙏🏼
Have a fantastic Friday and weekend everyone 💕

22/10/2025

Thoughts for Thursday 🙏🏼🌸
Have a beautiful day everyone. 💕

22/10/2025

2 SPACES LEFT!!!
www.supreyogastudio.com/upcoming-events
Hip and Back openers - Nov workshop
Sun 09Nov | 9am -12pm | $45 includes lunch

Join me in this 3hr workshop as I guide you through some beautiful hip and back bends/openers.

Benefits of hip and back openers:
*Increases the life of your spine
*Releases pain in back and legs
*Strengthens pelvic floor
*Increases flexibility
*Improves menstrual health
*Better s*x life
*Releases stagnated energies
*Improves blood circulation
*And much much more

This is a great workshop for women and men. If you are feeling worn out or experience fatigue this might be a great way to try release some bodily tensions. You are sure to walk out feeling energised and renewed.

Any questions please ask.

What to bring?
A yoga mat (spares available)
Water
Towel
Anything that comforts you

The studio is equipped with all props required for this workshop.
I love hip and back openers and I look forward to sharing these experiences with everyone.

Much love
Sulekha ❤

21/10/2025

Happy hump day everyone 😀
Our Wednesday Vinyasa feels right here 🤣
Have a great day 🌸

21/10/2025

Our Beautiful Aarushi's lovely Ayurvedic skincare products sourced from Her home in India 💕
Ayurvedic products though not widely known YET, are natural, cleansing and healthy for your skin.
Follow Aarushi's page for more info 🙏🏼

20/10/2025

Wishing everyone a Happy Diwali 🌸🎇
The festival of lights celebrated in India.
A festival that celebrates the victory of light over darkness, good over evil, knowledge over ignorance and love over hatred.

May each one of you find this love and light 🥰❤️

Dad sent me a picture of my childhood home all lit up for the celebrations 🌼💕

18/10/2025

Gearing up for another week? Be sure to schedule some in studio mat time in ❤️😊

We can't fix all your problems, but we can help you forget about them for a little while. 😀🌸
Happy Sunday everyone 🌼

18/10/2025

Hip and Back openers - Nov workshop
Sun 09Nov | 9am -12pm | $45 includes lunch

Join me in this 3hr workshop as I guide you through some beautiful hip and back bends/openers.

Benefits of hip and back openers:
*Increases the life of your spine
*Releases pain in back and legs
*Strengthens pelvic floor
*Increases flexibility
*Improves menstrual health
*Better s*x life
*Releases stagnated energies
*Improves blood circulation
*And much much more

This is a great workshop for women and men. If you are feeling worn out or experience fatigue this might be a great way to try release some bodily tensions. You are sure to walk out feeling energised and renewed.

Any questions please ask.

What to bring?
A yoga mat (spares available)
Water
Towel
Anything that comforts you

The studio is equipped with all props required for this workshop.

I love hip and back openers and I look forward to sharing these experiences with everyone.

Much love
Sulekha ❤

Join me in this 3hr workshop as I guide you through some beautiful hip and back bends/openers. Benefits of hip and back openers: Increases the life of your spine Releases pain in back and legs Strengthens pelvic floor Increases flexibility Improves menstrual health Better s*x life Releases stagnated...

16/10/2025

Friday fun fact 😅
Have a wonderful weekend everyone. 🌸
We have a class on Saturday 8am if you haven't been able to make it to one through the week 😊🙏🏼

Enjoy your Friday 🙌🏼👌🏼