19/08/2025
Lately, if i havent been teaching yoga, then I haven't been doing yoga.
I wouldn't the first and I will certainly won't be the last yogi instructor to experience this.
If life has been bumpy, you know you need to do the things you know that work- sounds simple, right?
However, when you find yourself with no energy and life seems a little too overwhelming, doing the things you know that work can be bloody hard!
So why am I sharing this? Firstly, that's just what I do!
Secondly, the more we're open about these sorts of things, the more people will make the realisation that they're not alone and they're not the only ones feeling like this.
In saying this, I would do almost anything, if it meant it would help someone in need. So, by helping others, I am helping myself.
To my yogi's who keep showing up, thank you!
Not only are you doing it for yourself, but you are also helping me as an instructor and those who also put their self care first and show up on the mat. 🙏
This is where the magic is:
Humans Helping Humans 🙏🩷xx
