Wellbeing Spot

Wellbeing Spot Rockingham Community Wellness Hub. 🌿 Heal your body. Calm your mind. Connect with others. Find your people. All under one roof. Start your journey now 👇

"Because life was never meant to be done alone." At Wellbeing Spot, we empower individuals to fully embrace their authentic selves through comprehensive holistic wellness practices. We are devoted to creating a nurturing environment that not only encourages personal growth, healing, & transformation but also enriches the lives of everyone in our community. Driven by our intuition and unwavering de

dication, we guide our members towards achieving a balanced, fulfilling, and harmonious life. We believe deeply in the transformative power of personalized care and recognize the vital importance of treating the mind, body, and spirit as a unified whole. As a not-for-profit community service and member organisation, we are fully committed to reinvesting all profits into projects that directly benefit and support our member community. Together, we strive to create a positive ripple effect that extends beyond our immediate circle, spreading wellbeing, vitality, and sustainable growth throughout our wider community and beyond. At our centre you will find - reiki, kinesiology, coaching, massage, sound baths, belly dancing, yoga and so very much more. Drop in or visit our website to see for yourself.

💜 MOTHER’S DAY GIFT VOUCHERS 💜Not every mum wants more “stuff.”Some just want to feel calm again. To breathe. To be care...
09/05/2026

💜 MOTHER’S DAY GIFT VOUCHERS 💜
Not every mum wants more “stuff.”

Some just want to feel calm again.
To breathe.
To be cared for for once.

This Mother’s Day, give her something that fills her cup, too

Gift vouchers are available for experiences she’ll actually remember:
✨ Massage
✨ Reiki
✨ Sound Lounge
✨ Crystal Light Therapy
✨ Aura Photos & Readings
✨ Reflexology
✨ Healing sessions
✨ Wellness classes & more
Perfect for mums, grandmothers, bonus mums…
or even for yourself 😉

Available in any amount and easy to organise through The Wellbeing Spot⁠
Because the women who holds everyone else together deserve a moment to be held too

Drop in on the corner of Council Ave and Goddard St 9to5

✨ NEW AT WELLBEING SPOT ✨Aura Photo Parties are here 💜Gather your friends for a soulful, colourful, alcohol-free experie...
08/05/2026

✨ NEW AT WELLBEING SPOT ✨
Aura Photo Parties are here 💜

Gather your friends for a soulful, colourful, alcohol-free experience that’s a little bit fun… a little bit magical…
and surprisingly insightful.

You can now:
⭐️ Host an Aura Photo Party at your home
⭐️ OR book a private gathering at Wellbeing Spot

Each guest receives their own aura photo and mini reading, discovering the colours and energy surrounding them in the moment.

Perfect for:
✨ Girls nights
✨ Birthdays
✨ Wellness gatherings
✨ Team bonding
✨ Spiritual circles
✨ Something completely different

And yes…
comparing aura colours becomes VERY entertaining 😂

Optional add-ons include:
* Guided meditation
* Herbal teas
* Oracle cards pull
* Chakra balancing experiences

This is more than just a photo.
It’s connection,
conversation,
self-discovery,
and a beautiful shared experience.

If you’ve ever wanted a night out without the noise, pressure, or hangover…
this might be your thing

See more though the link in the comments

Saturdays at Wellbeing Spot… relax and receive Because weekends aren’t just for catching up on life…they’re for coming b...
08/05/2026

Saturdays at Wellbeing Spot…
relax and receive
Because weekends aren’t just for catching up on life…
they’re for coming back to yourself
And Saturdays give you the best of both worlds

Trina
→ Reiki & remedial Massage
→ Lymphatic
→ Relaxation
Helping your body unwind, release and soften after the week

Tami
→ Cartomancy or Tarot
→ Spiritual Mentorship
→ Mediumship
For the guidance, clarity and those “I needed to hear that” moments

So whether you’re feeling it in your body…
or in your thoughts…
You can tend to both
Come in, lie down, tune in…
and leave feeling lighter in every way
(Pretty ideal Saturday if you ask me 😏)

Link in bio to book
weekendreset

08/05/2026

So many of us are holding everything together for everyone else while quietly running on empty ourselves.

Balance isn’t about having a “perfectly organised life.” It’s about creating moments where your nervous system can breathe. Where your mind slows down.
Where your body feels supported instead of pushed.
Where you reconnect with YOU again.

When life feels out of balance, it can show up as exhaustion,
overwhelm,
brain fog,
emotional heaviness,
poor sleep,
anxiety,
or simply feeling disconnected from yourself.

That’s why spaces dedicated to wellbeing matter.
At Wellbeing Spot we’ve created a space where you can pause, reset, heal, move, breathe, release, laugh, connect, and refill your cup.

Whether that looks like:
✨ Meditation
✨ Qi Gong & movement classes
✨ Reiki & energy healing
✨ Massage & reflexology
✨ Sound lounge & crystal light therapy
✨ Breath awareness
✨ Coaching & subconscious shifts
✨ Community gatherings
✨ Or a reading

You don’t have to wait until burnout to start taking care of yourself.
Balance is built in small moments.
One breath.
One class.
One decision to put yourself back on your own priority list.
Your wellbeing matters too.

Visit the link in our bio to see what's available

Ever wanted to try Reiki but felt unsure about booking a private session? Our Quiet Energy Circle is the perfect place t...
08/05/2026

Ever wanted to try Reiki but felt unsure about booking a private session?

Our Quiet Energy Circle is the perfect place to begin.
This is a relaxed group healing experience where you can dip your toes into energy work in a safe, welcoming environment — no experience needed and no awkward “what do I do?” moments

You’ll simply settle in, relax, and receive as Trina works around the room sharing gentle healing energy.

Many people leave feeling:
💜 Lighter
💜 Calmer
💜 More grounded
💜 Emotionally clearer
💜 Deeply rested

And because it’s done as a group, it’s far more affordable than a 1:1 Reiki session — making healing accessible for more people who simply need a moment to breathe and reset.

Whether you’re completely new to Reiki or already love energy healing, this circle is a beautiful way to nourish yourself without needing to “do” anything at all.

Sometimes healing looks less like fixing…
and more like finally allowing yourself to receive

Saturdays 10.30am

perthwellness mindbodyspirit

Fridays at Wellbeing Spot… where things get a little mystical ✨🔮 You’ve made it through the week…and now it’s time to cl...
07/05/2026

Fridays at Wellbeing Spot…
where things get a little mystical ✨🔮

You’ve made it through the week…
and now it’s time to clear, realign and maybe hear what’s been trying to come through

Sonia
→ Reiki
→ Crystal Healing
→ Infrared Jade Heating Mat (hello deep, warming reset 😌)
→ Mentoring
A beautiful blend of grounded support and energetic restoration

Misty
→ Psychic Mediumship Readings
→ Reiki
→ Subconscious Emotional Healing
For the moments when you just know there’s more to understand… or release

This is the day where things connect
The dots…
the feelings…
the messages…
the “ahhh that makes sense now” moments

Whether you’re seeking guidance, healing, or something you can’t quite put into words yet…
Fridays hold space for all of it
Come curious… leave clearer 💫

Link in bio to book

07/05/2026

Not all wellness has to be intense to be powerful.

Sometimes healing looks like slowing down… stretching gently…
taking a deep breath…
and finally giving your body the care it’s been asking for.

Chair Yoga with Andrea is a beautiful gentle class designed to support movement, mobility, balance, and relaxation in a way that feels safe and accessible.
No flexibility required.
No experience needed.
No awkward yoga pretzel situations. 😅
Just supportive movement, guided breath, and a chance to reconnect with yourself at your own pace.

Perfect for:
🪑 Beginners
🪑 Seniors
🪑 Limited mobility
🪑 Recovery & nervous system support
🪑 Anyone wanting a softer approach to wellness
Your body doesn’t need punishment to create change.
It needs consistency, care, and kindness.

Fridays 9.30am $15 or $10 unwaged

06/05/2026

Your reset starts here.

Tourism Rockingham

Address

1/31 Council Avenue (cnr Goddard)
Rockingham, WA
6168

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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