22/10/2025
Touch yourself.
Not just to get off.
Not because someone told you “self-love is important.”
But because your body is yours.
Because you’ve spent too long outsourcing your pleasure, your worth, your power and maybe you don't even know what you like?
You are wired for touch.
For nervous system safety.
For connection.
And when that doesn’t come from outside —
when you're in a season of solitude, or healing, or just sick of shallow encounters —
you don’t go without.
You go in.
You stop waiting for someone else to show up with soft hands and presence.
You stop needing wine to loosen up.
You stop apologising for wanting to feel.
Now start.
Strip back.
Breathe deep.
Let your hands learn your anatomy, your landscape.
Touch the belly you’ve been at war with.
Touch the thighs you’ve tried to shrink.
Touch the parts of you that have gone numb from neglect — and bring them back online.
This isn’t a warm-up for someone else.
This is you.
In your power.
In your truth.
No shame. No pretending.
So whatever your day’s been —
burnout, boredom, heartbreak, or bliss...come home.
Through touch.
Because if you can meet yourself here, in the raw and the real, you’ll never settle for less again.
📸
