Offering unique nutrition and weight loss solutions. Join our FBgroup: Peakweightloss- using personal We focus on personalised nutrition. What does that mean?
Peak Natural Health is here to help you achieve your best health - the natural way, where ever you are in Australia. It means we start with YOU - we look at 36 different blood values, your health history, your likes and dislikes and take your measurements to work out what are the best foods for YOU. When using our unique system, we find people release excess weight, increase their energy, look good and feel great in their body! Not only that, blood sugars normalise, blood pressure lowers, cholesterol and hormones come back into balance. In our programs we use the scientifically proven and internationally renowned Metabolic Balance plans for improving weight loss and hormonal health, which is only available with our qualified practitioners. A range of services is available in clinic or online by qualified Naturopath, Clinical Nutritionist and Herbalist.
24/11/2025
You can be doing all the “right” things… and still not feeling your best.
When you eat according to your biology, not fad diet rules - the needle starts to move 🥳
💚 cravings fade
⚡ energy returns
🌿 weight releases naturally
🧠 brain fog lifts
😌 mood stabilises
Healthy isn’t eating less, only to raid the cupboard when everyones gone to bed.
Healthy is knowing what YOUR body needs to thrive, being in tune with your emotions and not doing it all on your own!
💬 DM me READY if you’re ready feel and see the difference BEFORE Christmas 🎄
18/11/2025
You’re not failing the diet, the diet is failing you!
Every body has different needs, different genes, different triggers… so why do we keep trying one-size-fits-all plans?
💚 I treat you like a real person! I want to hear about your lifestyle and your goals. From here, I build your nutrition around you.
This is where lasting change begins ✨
💬 DM me "MM" if you’re ready to work with your body, not against it.
11/11/2025
Choose those who inspire you, support you, and celebrate your progress 🌿
Who’s one person in your life who makes you feel motivated to be your healthiest self? Tag them below 👇💚
08/11/2025
Pause this weekend. Take a moment to breathe…
It can wait.
No need to rush.
Soak it up, breathe it in.
Listen to your surroundings.
Stop to smell the roses.
Get your feet on the ground.
Your reminder to take more moments like this to bring peace into your life 🌻
07/11/2025
You’re never too old to transform your health 💫
My client is 79 and released 22kg in 6 months, using food alone!
No shakes.
No crazy workouts.
No gimmicks.
Just real food, a personalised plan, and belief in what’s possible. 🌿
Let’s make this your transformation story next.
✨ DM me “READY” to get started.
04/11/2025
Sometimes we eat because we’re tired, stressed, or bored... not because we’re actually hungry. 😮💨
It’s our body’s way of seeking comfort or distraction, but food isn’t always the fix.
The real key? 🧰 Having a toolbox of alternatives that help you calm, soothe, or reset... without turning to food.
When you start recognising why you’re reaching for that snack, you can choose something that truly meets your needs instead. 💛
✨ Want help building your emotional eating toolbox?
Comment TOOLBOX below and we’ll help you get started.
29/10/2025
24/10/2025
The fresh air, the sound of the birds, the stillness of the bush… it reminds us to slow down, breathe, and reconnect with what really matters.
Nature is one of God’s greatest gifts 🌤️ grounding our minds, calming our nervous systems, and gently bringing us back to balance.
When we move our bodies in nature, we don’t just strengthen our physical health, we nurture our spirit too 💚
✨ Take a moment today to step outside, feel the earth beneath your feet, and soak in the beauty that was made for you.
19/10/2025
🥱 Ever find yourself reaching for food when you’re not actually hungry? Just tired, stressed, or overwhelmed?
You’re not alone. So many of us eat to soothe emotions, not to fuel our bodies. But here’s the truth: food can’t fix feelings.
What you need is a toolbox. Simple strategies to help you pause, regulate, and respond differently when those moments hit 💛
Because when you learn to listen to your body’s signals (and not just your emotions), everything changes… your energy, your weight, your mindset.
💬 Comment TOOLBOX and I’ll send you some strategies to help with emotional eating today!
17/10/2025
✨ You’re stronger than you think.
Every healthy choice, every small step, it’s proof of your strength.
You are capable.
💭 What’s something you’ve overcome that reminded you of your strength? Share it below! Celebrate yourself + your story might inspire someone else too 💛
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Peak Natural Health is here to help you achieve your best health - the natural way. We love to focus on the individual, providing a bespoke and tailored service to you, whether that be around designing a personalised eating plan, restoring digestive health, resolving fatigue and weight management issues, helping with hormones, skin issues, or eliminating food intolerances - it’s all about bringing you to the Peak of Your Health so you can go from surviving to thriving and live your life to the full.
Peak Natural Health is home to Jane, Western Australia's first certified Metabolic Balance Practitioner. Metabolic Balance is a scientifically proven, and internationally renowned program for improving weight loss and hormonal health by providing you with a unique and personalised eating plan, designed to bring your metabolism and body back into balance. The health benefits from eating the right foods which are designed around your unique body chemistry, health status as well as your own personal food preferences continues to have amazing results for clients - you are unique so your diet and health plan should be too! Further information on the Metabolic Balance program can be found at www.au.metabolic-balance.com.au
Our range of services start with holistic healthcare - we look at you, your health history, lifestyle, diet - we don’t just focus on the current symptom, we look at the entire function of the body and how it all interrelates, getting to the root cause of the symptom, rather than just giving a pill, applying a ‘band aid’ approach. We provide a variety of in-house testing and utilise pathology and other testing services to help us understand your unique health status. From there we look at working with you, to provide you with a roadmap to restoring health. This often incorporates dietary and lifestyle changes, and may include specifically, individualised formulated herbal medicines, teas and creams, or other practitioner only supplements that can be provided at the time of your visit.
Our services are provided by a team of Practitioners who are qualified in Naturopathy, Clinical Nutrition, Western Herbal Medicine and Remedial Massage. All our services can be covered by health care rebates, please clarify with your provider for your level of cover.
If you are looking to restore your health, and are looking for realistic, achievable options, then why not give us a call? We are here to listen, understand as well as educate, inspire and walk with you to help you achieve your Peak Health Naturally.
