Mindful Health and Movement

23/03/2025

✨ Clinic/Office Rooms and Yoga Space for Rent ✨

Our multi-modality natural health clinic currently has rooms available for rent!
Suitable for health & wellness practitioners looking for a calm environment to nurture your business as well as other professionals looking for an office space in a central location.

We also have a group space available which is suitable for small classes or gatherings.
This space is perfect for Yoga, Mat Pilates, Women's/Men's circles, Sound healing and other modalities. Bolsters, blankets and yoga mats are provided. There are also infra-red heaters in this room available for use.

Rental options are flexible and include shared access to our reception, kitchen, bathroom and storage spaces.

✨ Please get in touch if this sounds like what you are looking for or have any questions! We would love to hear from you and organise a meeting. Email Camille at contact@mham.com.au ✨

06/12/2024

✨Christmas/New Year Update ✨

It's been a minute since I've been on here, but it's that time of year and I'm here for a Christmas/New Year update....
✨
Mindful Health and Movement will be closing up on the 20th of December and returning, rested and refreshed on the 20th of January.
Online bookings are open for the new year and the first couple of weeks are already filling up fast so now is a great time to secure your appointments for next year.
Bookings can be made here: https://bit.ly/3H8Nc3D
✨
If you would like to be on the cancellation list for an appointment before Christmas please get in touch and I will do my best to get you in!
Also a reminder that we have Gift Vouchers available in the clinic and online through the website. You can find them here: https://www.mham.com.au/giftcertificates
✨
And lastly I wanted to say that once again I am super grateful to you all for the kindness and support that you have shown me over the past year... what an absolute dream this community is!! 🫶🙏
🎄Wishing you all happy, safe and restful holidays and a joyful start to the new year!🎄

13/05/2024

This Saturday!

Come join us for a Sausage Sizzle & Have Your Say – Saturday 18th May, from 9am

Have you heard on the grapevine something about a Romsey Town Centre Action Plan and want to know more?? This initiative is part of the Macedon Ranges Thriving Villages Project being rolled out across 9 towns in the Macedon Ranges which aims to reinvigorate the town centre. Romsey & Lancefield are the first of these towns to have successfully acquired funding to support the development of their Town Centre Action Plans.

After the recent community workshop, Romsey has just been delivered their Town Centre Action Plan which has been compiled by independent consultant, Gilbert Rochecouste from Village Well (www.villagewell.org). Gilbert is known as the “Village Maker”. With over 30 years’ experience in his field of placemaking and community renewal, we are very excited to be presenting the Romsey Town Centre Vision & Action plan at this community event.

We welcome community members of all ages to come along to Mitre 10 for a sausage sizzle and find out more about the Town Centre Action Plan. Cast your vote on what key projects you believe are a priority and share your own vision/ideas with the Action Team.

Want to know how to get involved?? Please email your expression of interest through to contact@easternmacedonranges.au

08/05/2024

Come join us for the 𝐑𝐨𝐦𝐬𝐞𝐲 𝐓𝐨𝐰𝐧 𝐂𝐞𝐧𝐭𝐫𝐞 𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐁𝐞𝐞 – 𝐓𝐇𝐈𝐒 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟏𝟏𝐭𝐡 𝐌𝐚𝐲, 𝟗𝐚𝐦 𝐭𝐨 𝟏𝟎𝐚𝐦 🙏

Let’s come together as a community for a cleaning blitz of our town centre – picking up rubbish & tidying garden beds. We will be 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐚𝐭 𝐭𝐡𝐞 𝐁𝐞𝐧𝐝𝐢𝐠𝐨 𝐁𝐚𝐧𝐤 – 𝟏𝟎𝟓 𝐌𝐚𝐢𝐧 𝐒𝐭𝐫𝐞𝐞𝐭, 𝐑𝐨𝐦𝐬𝐞𝐲. Just bring yourself & your community spirit! Rubbish bags & gloves will be provided.

Come join us for the 𝐑𝐨𝐦𝐬𝐞𝐲 𝐓𝐨𝐰𝐧 𝐂𝐞𝐧𝐭𝐫𝐞 𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐁𝐞𝐞 – 𝐓𝐇𝐈𝐒 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟏𝟏𝐭𝐡 𝐌𝐚𝐲, 𝟗𝐚𝐦 𝐭𝐨 𝟏𝟎𝐚𝐦 🙏

Let’s come together as a community for a cleaning blitz of our town centre – picking up rubbish & tidying garden beds. We will be 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐚𝐭 𝐭𝐡𝐞 𝐁𝐞𝐧𝐝𝐢𝐠𝐨 𝐁𝐚𝐧𝐤 – 𝟏𝟎𝟓 𝐌𝐚𝐢𝐧 𝐒𝐭𝐫𝐞𝐞𝐭, 𝐑𝐨𝐦𝐬𝐞𝐲. Just bring yourself & your community spirit! Rubbish bags & gloves will be provided.

This is step one of the 𝐑𝐨𝐦𝐬𝐞𝐲 𝐓𝐨𝐰𝐧 𝐂𝐞𝐧𝐭𝐫𝐞 𝐀𝐜𝐭𝐢𝐨𝐧 𝐏𝐥𝐚𝐧. As we walk the street we invite the community to observe the key features of the town centre that can be enhanced and improved on. Sharing your ideas and vision for our town centre with the Action Team is an important part of this project. 𝐋𝐞𝐭’𝐬 𝐝𝐫𝐞𝐚𝐦 𝐛𝐢𝐠!! 🤩🙌

05/05/2024

✨ Yin Yoga ✨

Slow down with me on Tuesdays at 7:30pm with a nourishing class of Yin.
This class will be a slow, floor based practice that focuses on the connective tissues of the body and creating space in the body and mind and is suitable for all body's.

Spaces are limited so make sure you claim your spot here: https://bit.ly/3H8Nc3D
Classes are $25 and run within the school terms.

You are welcome to BYO yoga mat but all props including mats can be provided at no extra charge...

26/04/2024

✨ Yoga is back! ✨

Join me on Tuesday nights for Yin Yoga, a deeply nourishing, slow moving practice that will leave you feeling grounded and connected with your body.
Classes will start on Tuesday the 7th of May at 7:30pm.

These classes are for everyone, and work within an individual’s capacity in an incremental way to improve health and well being and bring the student back into real connection with their body and mind.
Spaces are limited so make sure you claim you spot here: https://bit.ly/3H8Nc3D
Classes are $25 and run within the school terms.
You are welcome to BYO yoga mat but all props including mats can be provided at no extra charge...

23/04/2024

✨It's been a minute since I've been on here but I thought I'd drop by to let you all know that something new is coming to the clinic!✨
✨Stay tuned for an exciting announcement later this week ✨

16/01/2024

~ WEDNESDAY 17TH JANUARY ~

This women's circle is all about connecting to our inner power and our inner wisdom.

Join as she takes you on a journey to discover your inner goddess and connect to your divine feminine essence.

Sip on ceremonial cacao, connect to your breath, move your bodies, release and let go, and celebrate all that is, the divine feminine ✨️ the goddess within.

Limited spots

Please remember to bring a journal and pen and any cushions you need. Yoga mats and blankets provided.

Save your spot by clicking the link in her bio.

Investment $36

7-9pm

18/12/2023

🎄 Christmas Update 🎄

Mindful Health and Movement is finishing up for the year this Saturday! I am currently fully booked but if you need an appointment this week please let me know and I will put you on the cancellation list...
It's a great time to pick up those last minute Gift Vouchers but they can also be purchased online 24/7 via this link:
https://www.mham.com.au/giftcertificates

✨I also wanted to take a moment to extend a heartfelt thank you to all of my clients. Once again you have shown me the most amazing support and kindness! It has been an absolute joy to look after you all this year. I hope you get to rest and recover over the festive season 🥳

I will be back in the clinic on the 22nd of January and bookings are open for next year (and already filling up) so if you want to secure an appointment for when I'm back you can do that here: https://bit.ly/3H8Nc3D

Take care
Camille ❤️

19/11/2023

✨ Important Wait-list and Christmas Info! ✨

If you have tried to book a massage online with me recently, you might have noticed that there aren't many appointments left for this year...this is just a quick note to say that if you need an appointment and can't find anything online then please give me a call at the clinic on (03) 5429 3901 or email me at contact@mham.com.au to go on my waiting list.
I also plan on adding a few extra times before the end of the year to try and fit everyone in before I go on holiday!! 🌴☀️

My hours are still as follows:
Mon 9am-8:30pm
Tues 9am-8pm
Wed 9am-6:30pm
Thurs 9am-8:30pm
One Sat a month 9am-2:30pm

I will be finishing up on the 23rd of December and won't be back until the 22nd of January. (Lucky me!)
Booking is open for next year so jump online if you want to secure your preferred appointments ahead of time ☺️ https://bit.ly/3H8Nc3D

08/11/2023

❤️ So exciting to see this beautiful space set up and ready to go...if you were thinking of joining Bryony's first women's circle tonight at 7pm, this is your sign to do it! ✨✨✨
Head over to and click the booking link 🔗