Holistic Healing with Jen

21/01/2026

Amazing!!

1st TASMANIA I will be there in June/july express your interest. 

✨ I’m hitting the road this year! ✨

Beautiful souls, I’ll be travelling to different states and suburbs to offer my Crossing Over events, workshops, and private readings.

📍 Where do you live?
Drop your state / town in the comments because I might be able to come your way 🙌

If you’d love a Crossing Over night in your area, let me know I’m currently planning dates now 🤍

✨ Tag a friend who would love this in your area 🤍

18/01/2026

✌💚

YOU ARE FREE~~
Live.
Make mistakes.
F**k everything up.

But live anyway.
Taste failure. Taste success.

See how in the end,
they taste the same.

They taste of you.
They taste of life.
They taste of the love you always sought.

So live.
Make mistakes.
F**k everything up.

Say the right thing.
Say the wrong thing.
Shake, sweat, let the heart pound.
Find your edge and never abandon it.

They will call you names.
An idiot. Afraid. Deluded. Mad.

So taste rejection. Taste disapproval.
Taste the absence of any taste.
But hold yourself close.
Breathe.

And live.
Love. Break open to love.
Make mistakes.
F**k everything up.
Fall to the ground, laughing, crying.

Love is going to hold you.
The ground is always the ground.

The ground is love.
And you are free.~

~Jeff Foster

31/12/2025

Goodbye 2025 ✨

You stretched me, softened me, and taught me.
A year of highs and lows, of lessons wrapped in challenge,
and blessings hidden in the in-between.

May we carry forward the wisdom of this year
and let it shape our intentions for what’s to come 🙏❤️

Happy New Year 🥳 and may you be safe, loved and connected!

#2025

25/12/2025

Merry Christmas 🎅 🎄

May your day be filled with love, laughter and a little bit of magick 🫶✨️🎄🥰

16/12/2025

Life lately has been full, in the most beautifully chaotic way ✨️

Learning the rhythm of motherhood with two little souls has been humbling, messy, and deeply heart-opening.

Postpartum asks a lot of us, but when we’re held and supported, the journey feels lighter.

So much gratitude for my Mumma friends, your wisdom, laughter, and support mean more than you know.
Thank you for being a safe place to land, reflect, and lean on 🥰

With 2026 drawing closer, I’m welcoming the new year with open hands, fresh intentions, and gentle dreams.

27/11/2025

These classes are amazing and super informative!
If you're ready to explore your spiritual journey more, I highly recommend joining ✨️ 🫶

EDIT WOW oh WOW!! filling fast only 3 spots left please be mindful your spot is not secured until
Deposit is paid. 

✨ New Spiritual Development Groups
Are Now Open! For 2026✨

I’m so excited to finally open more spaces for my Spiritual Development Classes. These groups have been booked out for years, so I’ve shifted the format to make them more accessible for everyone whether you’re joining online or sitting with me in person.

If you’ve been feeling the pull to deepen your intuition…
If you’re ready to understand your energy on a whole new level…
If you want to strengthen your connection to spirit, guides, and your own higher wisdom…
Then this is your sign.

Over this 7-week journey, we’ll explore chakras, the aura, protection, guides, oracle work, channelling, and so much more. Every class builds your confidence, your awareness, and your ability to trust what you feel and sense.

These groups always fill quickly, so if you feel drawn, now’s the time to jump in.

All details are on the flyer below and by link

https://www.connectingspiritandsoul.com/spiritual-development-class

I can’t wait to guide you through this next level of your spiritual growth. 💛🙏

Love Maryanne

13/11/2025

Postpartum support with Australian Bush Flower Essences 🌿🌱🪷

The fourth trimester is such a tender, transformative time, physically, emotionally, and spiritually. As our hormones shift and our energy recalibrates, flower essences can offer subtle yet powerful support.

Bottlebrush: to help with transitions and embracing change (perfect for motherhood’s new rhythm).

Bush Fuchsia: for emotional balance and reconnecting with intuition.

Macrocarpa: to restore vitality and inner strength.

She Oak: for hormonal balance and emotional nourishment.

Billy Goat Plum: to help restore body confidence and self-acceptance after birth.

I’ve been using these alongside nourishing foods, herbal support, and rest to gently nurture body, mind, and spirit as I soak in the newborn bubble 🫧 💙

I also love the Woman Essence Blend, it's a gentle reminder of how strong we are as women ✨️🫶

The flowers remind us that healing is not rushed, it’s a soft unfolding back into balance.

12/11/2025

Post-partum - The fourth trimester ✨️🥰

A sacred season of slowing down and returning home to your body.

Rest — deeply and without guilt.

Nourish yourself with warming, grounding foods, bone broth, eggs, veggies, fruit.

Stay hydrated, let each sip be an act of self-love. Extra electrolytes especially if breastfeeding!

Remember to breathe, softly and often and allow yourself to flow through each emotion.

It’s okay to cry. Your hormones are shifting, your heart is expanding, and you are becoming anew.

I’m 5 days into my fourth trimester and have also been continuing my gentle support from within by taking my prenatal, liquid iron, Juice Plus, and liquid herbs to help my body heal and restore its strength.

And above all, I’m soaking in the newborn bubble in a way that supports me, my body, my heart, and my mental wellbeing 💙

This season is not about doing more, but allowing more rest, nourishment, love, and softness ✨️

10/11/2025

Well maternity leave arrived with the sweetest surprise ✨️

Our little man felt the pull of this world and slipped into our arms a little early, wrapped in pure magic.

Our fam bam is overwhelmed and grateful. My heart is floating in that newborn haze where time feels slower and everything feels sacred.

💙💙

07/11/2025

Maternity leave has officially begun and baby is almost earthside ✨

I’m moving into this next chapter with a full heart, so much gratitude, and a deep sense of trust.

My last session before leave was a powerful past life regression with a beautiful client. A perfect, soul-aligned closing to this cycle. 🌙

🥰🥰

01/11/2025

Magick moments captured by my beautiful friend 🧡



Blessed and grateful 🙏 ✨️

28/10/2025

🌿Labour Support Smoothie 🌿

When your body is working its magic, nourishment and hydration are everything.

This Labour Support Smoothie is designed to sustain your energy, keep your blood sugar stable, and replenish your body with electrolytes and minerals, so you can stay grounded, calm and strong through each wave!

Ingredients:

1 banana: gentle on the stomach, provides steady energy
1 Medjool date, pitted: energy and potassium
½ cup berries (fresh or frozen): antioxidants and natural sweetness
1 cup coconut water: hydration and electrolytes
¼ avocado: healthy fats for endurance
1 tsp raw honey or maple syrup: quick energy boost
1 tbsp chia seeds or flaxseeds: fibre and omega-3s
Pinch of sea salt: replenishes minerals lost through sweating
Handful of ice (optional): cooling and refreshing

Optional Add-Ins:

1 tbsp nut butter (almond or cashew) for extra protein
1 scoop collagen for strength and tissue support
1 scoop of Juice Plus, vanilla complete powder
7 drops of Women's Essence

Instructions:

Blend all ingredients until smooth.
Taste and adjust sweetness or thickness if needed.

Sip slowly during early labour or between contractions as tolerated ✨🫶