25/01/2026
A few years ago, I attended a symposium for equitation science, and learned what I now call the 13 second rule.
This “rule” completely changed the relationship I have with Junior.
Prior to learning this, the moment you see here where he has just spotted sheep would’ve ended up with me on the ground. Junior used to very much have a “spin now, think later”, and despite my pretty good stickability, those spins were just impossible to sit.  That spin was the reason I fell off this horse more times in the first year that I earned him that I have off pretty much all my other horses put together!
But then I attended the symposium and learned something huge. That horses only need 13 seconds of binocular vision (ie, looking at something with both eyes) to determine if that something is a threat.
So I tried it. Rather than trying to get him to stop looking at things, to “give him a job”, to keep him focused on me… instead of any of the things I had tried in the past to keep a handle on his spooking… I let him stop and look.
I won’t lie, it infuriated me at first. We were stopping what felt like every 3rd stride to just stare off into the distance. I told him through gritted teeth that he had precisely 13 seconds and then we were all moving on with our lives whether he was done or not…
But it never took the whole 13 seconds. Not once.
And the more rides where we repeated it, the shorter those stops became and the less frequently he needed to stop.
So that now this is the first time he’s had to stop and look for a good year. And he hasn’t done one of his spins in years.
He is no longer a “spooky” horse, he is actually a very reliable horse now.
And it’s worked with every other horse I’ve done it with, plus every student I have who has stuck to it.
If I was to anthropomorphise it, I would say that when I allowed him to look, the less he felt he needed to. And the less violent he had to be in order to have the opportunity to look. 
It actually wasn’t a long process, it took a few weeks at most  to go from near constant spooking to virtually none.
This is just one of the ways where learning something new, and being (even grudgingly) willing to try it, has fundamentally changed my riding life for the better.
“We do the best we can with what we have, and when we know better, we do better” - Maya Angelou
It’s lessons like this that are the basis for our teaching sessions, and guest speaker sessions in the HHM… where you find those little nuggets that just work. All with one aim, to improve your, and your horse’s, life.
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