What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 9pm Thursday 10am - 9pm Friday 8am - 6pm Saturday 8am - 5pm Sunday 10am - 5pm

The CALMM

Massage Treatment locations:

Newport - AHARA health
Shop 9/355 Barrenjoey Rd, Newport NSW 2016

The CALMM Bondi
97 Bondi Rd, Bondi Beach NSW 2026

27/10/2025

Have you got knots with commitment issues?

The FUNCTIONAL Remedial is designed to get deep into your muscles, your fascia, and the stuck tension your body’s been politely holding onto.

By blending hands-on remedial work with dynamic cupping techniques, we help:
– Increase blood flow
– Loosen tight or glued-down fascia
– Reduce pain and inflammation
– Restore freedom in movement

The result? You’ll feel lighter, looser, and a whole lot more like yourself.

23/10/2025

Rest at The CALMM.

13/10/2025

CUPPING.
Myofascial cupping is a hands-on technique that helps release the sticky layers of fascia that can limit movement and hold tension. Using gentle suction, cups lift the tissue rather than press it, creating space, increasing circulation, and supporting lymphatic flow.

The result? Less restriction, more mobility, and that light, open-body feeling that makes you want to move again.

Experience the benefits of cupping in our Dynamic Lymph DETOX and Functional Remedial treatments.

30/09/2025

Massage for SLEEP. Because counting sheep is overrated.
⠀⠀
Struggling to sleep at night? Massage helps melt the stress, ease the aches, and quiet the buzz.

By calming the nervous system and boosting your feel-good serotonin, it sets the scene for real rest.
⠀⠀
Goodbye tension, hello dreamland.
(Warning: side effects may include drooling mid treatment.)

17/09/2025

Your body wasn’t built for desk life.
Hours in an office chair = cramped hips, tight chest, shallow breath, and a back that’s crying out for freedom.

Step away, stretch it out, and let your body remember what open feels like.

Book a release with us at The CALMM. Your posture will thank you 🙌🏽

Artist: Amber Vittoria

08/09/2025

Regular BODYWORK.

Regular bodywork keeps your fascia fluid, your muscles on good terms with gravity, and your nervous system humming along happily. Don’t wait until you’re tied up in knots, book in before your body starts the drama!

02/09/2025

Squeeze in some serious recovery - zero effort required.

Our NormaTec Compression Boots use dynamic air pulses to mimic your body’s natural muscle pump, helping to flush out fluid, ease soreness, and boost circulation. They’re beloved by elite athletes and now by anyone who’s walked one step too many or for a little leg drainage.

Think of it as a passive recovery ritual; customisable intensity, layered compression zones, and a rhythm that actually lands.

Slide into the boots, tune out, and let circulation do the work.

- Kiss post-exercise inflammation and stiffness goodbye
- Encourage recovery on the regular or especially after travel or long days
- Feel lighter, calmer, and more you

Visit out Recovery Room at The CALMM Rose Bay & Newport, in Paddington & Byron Bay

26/08/2025

Oranges 🍊 are cute, but they’ve got nothing on Kakadu plums.

When it comes to Vitamin C, Kakadu plum is the real MVP, boasting up to 100x more Vitamin C than an orange. That means brighter skin, boosted immunity, faster recovery, and all-round better vibes.

Packed into a simple, functional powder, it’s an easy way to give your body the glow (and the resilience) it deserves, without having to down a bag of oranges.

Add it to your water, smoothie, or morning ritual.
Your immune system will thank you. Your skin will too.

Shop our Kakadu Plum Powder now 👌🏽

Address

98 Newcastle Street
Rose Bay, NSW

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 9pm
Thursday	10am - 9pm
Friday	8am - 6pm
Saturday	8am - 5pm
Sunday	10am - 5pm

Telephone

+61418609589

Website

http://www.thecalmm.com/

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