What are the opening hours?

Tuesday 11am - 4am Wednesday 11am - 4am Saturday 11am - 4am

Metasoma, Sydney (2025)

Hi, I'm Lisa Lee, a Registered Craniosacral Therapist, Certified Birth and Postpartum Doula, Certified Body Ready Method℠ Birth Pro, with years of therapeutic practice in yoga, meditation and somatic healing. My approach to holistic health is integrated in the essence of METASOMA, our innate expression of health. My focus is neurological in essence, interweaving the science of healing. My service

is heart-to-heart, centring in our inner core. My role is to meet you where you are, honouring your innateness, empowering your uniqueness. With sincere heart, I strive to hold a safe pace for your body, mind and heart to be heard and healed. Visit www.metasoma.com.au to find out more about my services, blogs and more resources.

01/06/2025

NEW SESSION: HOLD YOUR INNER CHILD THROUGH SOMATIC MEDITATION ✨

Sometimes, the simplest act of acknowledging and HOLDING OUR INNER CHILD can bring profound healing. By bringing mindful awareness to your body, it can help you connect with and comfort these deeper parts of yourself.

In this gentle and guided somatic meditation practice, you’ll be supported to cultivate a unique inner connection with SPACE AND CURIOSITY. This session offers a nurturing environment to explore and tend to your inner landscape.

🗓️ Date: Wednesday, 12th June
⏰ Time: 8:30 PM AEST, 45 minutes (Sydney time)
📍 Where: Online – from the comfort of your own home

Ready to hold your inner child with compassion, space, and curiosity? Learn more and secure your spot via the link in bio or directly at metasoma.com.au/somatic-meditation.

30/05/2025

✨ UNLOCK YOUR INNER HEALER WITH BIODYNAMIC CRANIOSACRAL THERAPY! ✨

Did you know your body holds an incredible, innate capacity to heal itself?

Biodynamic Craniosacral Therapy (BCST) gently taps into this profound wisdom to unlock deep transformation from within. 🌸💖

This modality works with your body's natural rhythms and inherent health. Through a light, non-invasive touch, your system is supported to release deep-seated tension, calm the nervous system, and restore balance. It's a journey back to your harmonious self.

Imagine being with a renewed sense of peace, clarity, and space. BCST is more than just addressing symptoms; it's about nurturing your whole being, cultivating profound self-healing.

Its holistic approach provides unique support for every stage of life, from newborns and children to adults, pregnant mums, and the elderly. Many also find it especially beneficial for stress relief, chronic pain, anxiety, and gentle trauma integration.

Ready to experience this gentle yet powerful pathway to awake your inner healer?

Let’s unlock your transformative power now! Visit our website (link in bio) to learn more or book your session.

27/05/2025

YOUR INNER TEMPLE: THE KEY TO TRUE CONNECTION

✨ "When you discover your own truth, you are also able to discern more clearly the truth of others." – Thich Nhat Hanh ✨

This profound insight beautifully captures the essence of how our internal world shapes our external relationships. Our ability to genuinely connect with the world around us doesn't start out there – it starts deep within!

Think of it: the more inward contact we have with ourselves, the more balanced and rooted we become. It's the ultimate foundation of self! 🧘‍♀️

When we dedicate time to cultivating this inner harmony – whether through quiet reflection, mindfulness, meditation, or therapeutic support like biodynamic craniosacral therapy – our foundation anchors in health!

The truth is, the more present and at home we are in our own skin – truly living in the "temple of ourselves," our soma – the more genuinely available we become for authentic connection with others.

This inward balancing is the secret to unlocking our capacity for outward synthesis. IT'S ABOUT EMBODYING WHOLENESS. 💖

So, how do you nurture your inner connection? Share your wisdom in the comments below! 👇

28/04/2025

“DIFFICULT”?! … NAH … IT’S NOT ME

✨ For years, a narrative echoed in my life: "You were difficult." Born after four arduous days, my entry into the world was framed by pain and trial, both for me and my mother.

The daunting part is that this label followed me – "difficult" as a child wanting my own way, "rebellious" as a teen navigating my own path.

The insidious belief took root and shape: "It is all my fault." 😔 But a powerful epiphany came years later that shifted everything: "Wait a minute! These are not *my* stories!" ... I am not inherently difficult! Perhaps I *chose* to arrive in this unique way.

This realisation has been a cornerstone of my inward journey. Through self-inquiry, I've learned to hold, hear, and heal all the little parts of me shaped by these early experiences.

My truth now? "I am at ease with everything there is." This isn't about denying the past, but about reclaiming my birth right, reframing my narratives, finding peace within the pains and trials.

Can you relate to inheriting narratives that echo in your life? What stories have you carried that aren't truly yours?

It's time to gently inquire and compassionately listen, and perhaps, rewrite them.

Share your story in the comments! 💬

❤️

Address

Sydney, NSW

Opening Hours

Tuesday	11am - 4am
Wednesday	11am - 4am
Saturday	11am - 4am

Telephone

+61401426100

Website

http://metasoma.com.au/

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