
18/07/2025
Zen Room or Movement Studio? Here’s the difference.
Need to slow down, stretch out, or breathe a little deeper? The Zen Immersive Room is your go-to for guided yoga, stretching and breathwork.
Want to get the heart rate up and sneak in a workout between meetings? Head to the Virtual Movement Studio for bodyweight circuits like squats, crunches, and push-ups.
Two different movements, the same goal: feel better, move well.