CorePlus Rosebud

CorePlus Rosebud We're all about movement, made mindful. We move to feel strong in our body and clear in our mind.

You’ve come this far — don’t stop now 🙌🏽Only a few days left to hit your 25 classes and go in the draw to win 12 months ...
19/11/2025

You’ve come this far — don’t stop now 🙌🏽

Only a few days left to hit your 25 classes and go in the draw to win 12 months of CorePlus + 12 months of lululemon.

Every class is a win, every movement counts. Let’s finish strong together 💙

We made it to the final week of the 5x5 Challenge! This is your last chance to tick off classes, celebrate how far you’v...
16/11/2025

We made it to the final week of the 5x5 Challenge!

This is your last chance to tick off classes, celebrate how far you’ve come, and finish strong. Whether you’ve smashed all 25 classes or found a new rhythm, you’ve shown up — and that’s what matters most.

Final reminder:
✔️ Complete your 25 classes to be in the running for 12 months of CorePlus + 12 months of lululemon.
✔️ Head to on Instagram to answer this week’s question and go in the draw to win the last $100 Mecca voucher.

Let’s finish this challenge with the energy we started with 💙

🎉 5x5 Week 3 Winner: Gypsy Smart! 🎉Our Rosebud community REALLY turned up for the launch of the 5x5 Challenge and Gypsy...
13/11/2025

🎉 5x5 Week 3 Winner: Gypsy Smart! 🎉

Our Rosebud community REALLY turned up for the launch of the 5x5 Challenge and Gypsy has been absolutely smashing it! 💙

She’s taking home an incredible prize pack:
✨ Bathhouse Voucher at Pond
✨ Tower 28 Facial Spray
✨ Kula Sweat Towel
✨ Wax House Candle
✨ CorePlus Yeti coffee cup

Congratulations, Gypsy! 💙
Who will claim Week 4? 👀🔥

The finish line is in sight! Just over 1 week left to tick off your classes and finish strong in the CorePlus 5x5 Challe...
13/11/2025

The finish line is in sight!

Just over 1 week left to tick off your classes and finish strong in the CorePlus 5x5 Challenge. You’ve shown up, built consistency, and we’re so proud of how far you’ve come.

Week 4 — the finish line is in sight!This is the week to push through and stay consistent. Remember, every class counts,...
09/11/2025

Week 4 — the finish line is in sight!

This is the week to push through and stay consistent. Remember, every class counts, and your effort adds up to more than you realise.

You've got this! 💙

🔥 MORE CLASSES ADDED! 🔥You asked, we listened! From November 11th, we’re adding three new weekly classes, giving you mor...
05/11/2025

🔥 MORE CLASSES ADDED! 🔥

You asked, we listened!
From November 11th, we’re adding three new weekly classes, giving you more chances to move, sweat, and feel amazing (and a little less time waiting on that waitlist 😉).

Here’s what’s new:
Tuesdays
• 11:30am – Strength Reformer with Shannon
• 12:30pm – Hot Mat Pilates with Shannon

Wednesdays
• 12:30pm – Hot Strength with Leanne

Look at that - you’re already halfway through our 5x5 Challenge. How’s it going? Any new routines or unexpected class fa...
05/11/2025

Look at that - you’re already halfway through our 5x5 Challenge. How’s it going?

Any new routines or unexpected class favourites? Let us know - we’re all about your 5x5 updates!

Public Holiday Schedule Update Our Tuesday schedule looks a little different this week! Be sure to check the timetable a...
03/11/2025

Public Holiday Schedule Update

Our Tuesday schedule looks a little different this week!
Be sure to check the timetable and book your classes early to avoid missing out, spots will fill fast!

We can’t wait to see you in the studio!

We’re halfway there! Welcome to Week 3 of the 5x5 ChallengeYou’ve already put in so much time and energy, and it’s payin...
02/11/2025

We’re halfway there! Welcome to Week 3 of the 5x5 Challenge

You’ve already put in so much time and energy, and it’s paying off. This week is all about finding balance: lean into the classes you love, try something new, and keep your rhythm going.

Halfway through and going strong 💙

If you’ve been curious about our new Warm Form Pilates class, the 5x5 Challenge is your perfect excuse to give it a go.W...
31/10/2025

If you’ve been curious about our new Warm Form Pilates class, the 5x5 Challenge is your perfect excuse to give it a go.

With 5 classes to tick off each week, there’s plenty of room to mix up your schedule - and Warm Form is the ideal way to slow down, move with intention, and feel every muscle switch on.

Challenge yourself, discover something new, and find your flow.
See you on the mat ✨

Looking for a bit of diversity in your weekly class load for our 5x5 Challenge? Have you tried a Sunday Warm Yin Yoga? D...
29/10/2025

Looking for a bit of diversity in your weekly class load for our 5x5 Challenge? Have you tried a Sunday Warm Yin Yoga?

Deep stretch, deep reset. Prioritise your recovery after a week of classes with restorative yoga postures that target deep tissue release and support your nervous system. In a warm room, this mindful class balances out your routine, leaving you feeling recharged, realigned, and ready to take on anything.

5 weeks. 25 classes. Countless moments to be fully present, and switch off. Our studios are phone-free (distraction-fre...
28/10/2025

5 weeks. 25 classes. Countless moments to be fully present, and switch off. Our studios are phone-free (distraction-free!) zones. Gift yourself 45-minutes to focus, move, breathe. The outside world can wait!

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823 Point Nepean Road
Rosebud, VIC
3939

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